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How to influence a college
man's diet
By:Summer Johnson
1. My boyfriend is very malnutritioned.
2. Men are more stubborn
3. Men and women are dramatically different
Why college men?
-Have stereotypes
-Have high need for protein
-Have less desire to try food fads
Men
- Have the mother aspect
- Have an ideal body image
- Have stereotype
- Have sweet tooth
http://www.theguardian.com/lifeandstyle/2010/oct/17/g
ender-eating-men-women
Women
-Targeted mothers
-5day objective to better health with advertisement and companies
-Done by “More Matters public health initiative”-American Diet association
Pivonka E, Seymour J, McKenna J, Baxter SD, Williams S. Development of the behaviorally focused fruits & Veggies--More Matters public
health initiative.J. Am Diet Assoc. 2011 Oct;111(10):1570-7.
Development of the
behaviorally focused fruits &
Veggie
1. affordability
2. reliability
3. taste
4. appearance
Reasons for purchase:
Graph
- Make healthy foods more convenient
- Dont make them a big deal
- Make food fun
- Dont tell him
So how do we influence a
healthier diet?
-What is available becomes their diet.
Just like with kids!
What you actually eat
Ingredients Calories(kcal) total fat(g)
Chicken nuggets(8) 481 24.67
Mashed potatoes(1 cup) 714 2.20
chocolate chip cookie 144 6.47
green peas 116 .58
cup of fruit 76 .12
Total: 1531 Kcal 45.92 grams
● All clip/added art is from Google
● Chart is from Excell spreadsheet
● Slide 4 is from: Pivonka E, Seymour J, McKenna J, Baxter SD, Williams S.
Development of the behaviorally focused fruits & Veggies--More Matters public
health initiative.J. Am Diet Assoc. 2011 Oct;111(10):1570-7.
● Slide 8 is from:
https://www.facebook.com/mimizackery/photos/pcb.1614979938724288/1
614979558724326/?type=1&theater
● Slide 9 is from: http://ndb.nal.usda.gov/ndb/foods
Citations:

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Ntr 300 powerpoint

  • 1. How to influence a college man's diet By:Summer Johnson
  • 2. 1. My boyfriend is very malnutritioned. 2. Men are more stubborn 3. Men and women are dramatically different Why college men?
  • 3. -Have stereotypes -Have high need for protein -Have less desire to try food fads Men - Have the mother aspect - Have an ideal body image - Have stereotype - Have sweet tooth http://www.theguardian.com/lifeandstyle/2010/oct/17/g ender-eating-men-women Women
  • 4. -Targeted mothers -5day objective to better health with advertisement and companies -Done by “More Matters public health initiative”-American Diet association Pivonka E, Seymour J, McKenna J, Baxter SD, Williams S. Development of the behaviorally focused fruits & Veggies--More Matters public health initiative.J. Am Diet Assoc. 2011 Oct;111(10):1570-7. Development of the behaviorally focused fruits & Veggie
  • 5. 1. affordability 2. reliability 3. taste 4. appearance Reasons for purchase:
  • 7. - Make healthy foods more convenient - Dont make them a big deal - Make food fun - Dont tell him So how do we influence a healthier diet?
  • 8. -What is available becomes their diet. Just like with kids!
  • 9. What you actually eat Ingredients Calories(kcal) total fat(g) Chicken nuggets(8) 481 24.67 Mashed potatoes(1 cup) 714 2.20 chocolate chip cookie 144 6.47 green peas 116 .58 cup of fruit 76 .12 Total: 1531 Kcal 45.92 grams
  • 10. ● All clip/added art is from Google ● Chart is from Excell spreadsheet ● Slide 4 is from: Pivonka E, Seymour J, McKenna J, Baxter SD, Williams S. Development of the behaviorally focused fruits & Veggies--More Matters public health initiative.J. Am Diet Assoc. 2011 Oct;111(10):1570-7. ● Slide 8 is from: https://www.facebook.com/mimizackery/photos/pcb.1614979938724288/1 614979558724326/?type=1&theater ● Slide 9 is from: http://ndb.nal.usda.gov/ndb/foods Citations:

Editor's Notes

  1. The theme for this presentations name was inspiration and that is why I chose it, I want my topic to be inspirational, to get men to eat better, I also thought black was a masculine setting and appropriate for my topic! I would start off saying, hello my name is Summer Johnson, I would like to focus on how to influence the diets of those stubborn, thinking their diets are okay, college, specifically men.
  2. Since some might be thiking this is a sexest topic, I have my reasons for it. First, this topic came to me when I started dating my first college boyfriend. I came from California to focus on studying Nutrition, and fate makes me fall in love with a boy that doesn’t eat anything nutritious. His diet consists of fried food, and any type of meat, or fast food, no vegetables, hardly any fruits, and is picky about cheese, and pastas. So what do I do? Besides fall into his bad eating habits, I strive to secretly use him as an experimental study. Along the process of study, I discovered that men are stubborn, maybe because thats how they were raised, or they think what their eating is just fine for them, or they simply want to only eat the foods they like. The other reason I chose to focus on men, is because there are a lot of studies on women and their diets because of mothering, weight concerns, and willingness to change to have a certain goal appearance.
  3. Both sexes will have that stereotype effect on their diets, with concepts such as “real men eat meat, and women eat salad” just like on a first date the girl orders a salad, for what reason besides she wants to look healthy and not “fat” when she really wants ribs. There are social aspects that affect all food choices, and are highly influencing womens ideas on their body image, whereas men don't have as high as a demand in the food aspect of a body image, even though they might have a pressure to work out for an ideal body image. With a mans output of energy, yes its true they need more amounts of protein, which unless they are in the health motivated body image or schedule they assume meat is their only choice for protein, which of course is not true. Then the main point that differs men and women, thats assuming a women is looking out for her future, her childrens health and their influential facts, which their are a lot of studies on.
  4. This study shows an importance to focus on mothers and how much fruits and vegetables they consume and for what reasons. The study had 6 groups, a total of 48 mothers, and first developed their perspectives, then developed positioning concepts for brand, with a concern on graphics and emotional stance. correcting the misconception that there are no additional benefits to consuming more fruits and vegetables. Which is a hard concept to get a cross, but with a safety, health, and variety of foods being the connecting points, the study was successfully targeting mothers to stop being pressured by junk foods availability and increase trustworthiness of produce instead. Now how do we transfer this information to a different study group of college males instead of mothers?
  5. Yes, both male and females have these reasons to purchase on their mind, the small difference is their thoughts for those reasons. First, a college student's budget for food is not that high, so the more affordable a food is the better, most likely cheap not inexpensive. Reliability is to make sure it will keep them full, no one likes a hungry boy. Though some people think boys aren’t picky, that boys will eat anything. thats not true, most of them will not eat something they dont like the taste of, which I personally have concluded a majority is based off texture
  6. This Chart is an actual study I have been Tallying between my boyfriend(boy) and I(girl). The foods I chose where two fruits he actually eats, apples and oranges, as well as vegetables since that is what I want him to be consuming more of, and every time I asked what did you eat today? any vegetables? the pauses for response would get longer with thought on if he actually ate any vegetables, which I am not including his answer of, “french fries, because they are potatoes, right?” Than since his diet is many consumed of meat, on average he would eat meat twice a day, as I would be eating meat about once every other day. I continued this tally for two months and putting it into a chart shows a dramatic result.
  7. So how do we influence and healthier diet, when we don't have the point of watching out for their children's healthy and safety as a good enough bribe, as we would for women. The first attempt is to make healthy foods more convenient, which when competing with fast food and the availability of junk food, the challenge becomes even harder. The fact that convenience works is remarkable though, start with organizing the pantry and rerigerator, put the healthy stuff in the front and make them work for the “good” stuff in the back! Don’t make a big deal out of it” simply means, don't let him know you're trying, if he sees a way he can irritate you, he will. he doesn't want food to become a choir, make food fun again, its like having a child around. Dont repeat yourself or kill yourself trying to get a concept across, he doesnt want to hear it from you! relax and let pamphlets, pictures, magazines, advertisement say it all, which means look for what you like, want, or want to try and surround, yourself and him around those things, they will catch on and rub off on him, eventually.
  8. Just like kids, food has been served to us and taught to us in so many different ways, so its the influences that shape what we eat and continue to eat in college when we are off on our own, I just wanted to show you what kids around the world were served for lunch to get a perspective on how different people eat around the world, because there are so many factors that go into our food choices today, besides our sex, religion and location. first we have France, point out the variety and color and two fruits and two vegetalbes. then italy, though it has more carbohydrates, there is still two fruits, and two vegetables. then comes Spain who keeps variety in color and smaller portions.. then the most shocking and disgusting, USA with all processed food, with little to no colors besides a monochromatic tan color. Which all things my malnutritioned boyfriend would still eat today. May be cost effective, and easy, but which one would you rather eat or wish you had grown up eating?
  9. To put things in perspective there is a chart to include things that most people look at such as calories and total fat of the USA meal we saw on the previous screen. With all the information, and influences of behavioral eating, I believe there is a way to influence any one, gender, shape, size, ethnisity, or stubbornness to eat healhtier or atleast want to. Taking the first step is to want to take the first step.
  10. Here are where I found my information, and hope they help further studies.