The document discusses an NPower social networking session on February 2, 2009 led by Brandon Uttley and Winn Maddrey. They covered topics such as using Facebook, Twitter, and increasing web traffic. They also discussed the basics of social media, top tools like Facebook and YouTube, and how to sign up for and use metrics from one new social media channel or tool. The presenters provided links to additional resources on topics like social media myths, video examples, and analytics platforms.