This document summarizes a DVD containing a presentation given by renowned rowing coach Harry Mahon at the 1994 ARA Senior Rowing Conference. After Harry's death, the video was digitized and made available for sale, with profits being donated to the Harry Mahon Cancer Research Trust established in his honor. The DVD captures Mahon sharing his coaching philosophies, though the audio and video quality is not high definition due to being converted from an original VHF tape.