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Antonio Calderon
not about me mid level moderate level severe levellow level
I would feel uncomfortable without
constant access to information through
my smartphone
strongly disagree strongly agree
I would be annoyed if I could not look
information up on my smartphone when
I wanted to do so
strongly disagree strongly agree
Being unable to get the news (e.g.,
happenings, weather, etc.) on my
smartphone would make me nervous
strongly disagree strongly agree
I would be annoyed if I could not use my
smartphone and/or its capabilities when
I wanted to do so
strongly disagree strongly agree
Running out of battery in my
smartphone would scare me
strongly disagree strongly agree
If I were to run out of credits or hit my
monthly data limit, I would panic
strongly disagree strongly agree
If I did not have a data signal or could
not connect to Wi-Fi, then I would
constantly check to see if I had a signal
or could find a Wi-Fi network
strongly disagree strongly agree
If I could not use my smartphone, I
would be afraid of getting stranded
somewhere
strongly disagree strongly agree
If I could not check my smartphone for
a while, I would feel a desire to check it
strongly disagree strongly agree
I would feel anxious because I could not
instantly communicate with my family
and/or friends
strongly disagree strongly agree
I would be worried because my family
and/or friends could not reach me
strongly disagree strongly agree
I would feel nervous because I would not
be able to receive text messages and
calls
strongly disagree strongly agree
I would be anxious because I could not
keep in touch with my family and/or
friends
strongly disagree strongly agree
I would be nervous because I could not
know if someone had tried to get a hold
of me
strongly disagree strongly agree
I would feel anxious because my
constant connection to my family and
friends would be broken
strongly disagree strongly agree
I would be nervous because I would be
disconnected from my online identity
strongly disagree strongly agree
I would be uncomfortable because I
could not stay up-to-date with social
media and online networks
strongly disagree strongly agree
I would feel awkward because I could
not check my notifications for updates
from my connections and online
networks
strongly disagree strongly agree
I would feel anxious because I could not
check my email messages
strongly disagree strongly agree
I would feel weird because I would not
know what to do
strongly disagree strongly agree
Yildirim, C., & Correia, A. P. (2015). Exploring
the dimensions of nomophobia: Development and
validation of a self-reported questionnaire.
Computers in Human Behavior, 49,130–137.
Survey from:
20
20 - 60
60 - 100
100
I am delighted to work in this beautiful campus…
University of Limerick (Ireland)
Antonio Calderon

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Nomophobia. Find the balance!

  • 2.
  • 3. not about me mid level moderate level severe levellow level
  • 4.
  • 5.
  • 6. I would feel uncomfortable without constant access to information through my smartphone strongly disagree strongly agree
  • 7. I would be annoyed if I could not look information up on my smartphone when I wanted to do so strongly disagree strongly agree
  • 8. Being unable to get the news (e.g., happenings, weather, etc.) on my smartphone would make me nervous strongly disagree strongly agree
  • 9. I would be annoyed if I could not use my smartphone and/or its capabilities when I wanted to do so strongly disagree strongly agree
  • 10. Running out of battery in my smartphone would scare me strongly disagree strongly agree
  • 11. If I were to run out of credits or hit my monthly data limit, I would panic strongly disagree strongly agree
  • 12. If I did not have a data signal or could not connect to Wi-Fi, then I would constantly check to see if I had a signal or could find a Wi-Fi network strongly disagree strongly agree
  • 13. If I could not use my smartphone, I would be afraid of getting stranded somewhere strongly disagree strongly agree
  • 14. If I could not check my smartphone for a while, I would feel a desire to check it strongly disagree strongly agree
  • 15.
  • 16. I would feel anxious because I could not instantly communicate with my family and/or friends strongly disagree strongly agree
  • 17. I would be worried because my family and/or friends could not reach me strongly disagree strongly agree
  • 18. I would feel nervous because I would not be able to receive text messages and calls strongly disagree strongly agree
  • 19. I would be anxious because I could not keep in touch with my family and/or friends strongly disagree strongly agree
  • 20. I would be nervous because I could not know if someone had tried to get a hold of me strongly disagree strongly agree
  • 21. I would feel anxious because my constant connection to my family and friends would be broken strongly disagree strongly agree
  • 22. I would be nervous because I would be disconnected from my online identity strongly disagree strongly agree
  • 23. I would be uncomfortable because I could not stay up-to-date with social media and online networks strongly disagree strongly agree
  • 24. I would feel awkward because I could not check my notifications for updates from my connections and online networks strongly disagree strongly agree
  • 25. I would feel anxious because I could not check my email messages strongly disagree strongly agree
  • 26. I would feel weird because I would not know what to do strongly disagree strongly agree
  • 27.
  • 28. Yildirim, C., & Correia, A. P. (2015). Exploring the dimensions of nomophobia: Development and validation of a self-reported questionnaire. Computers in Human Behavior, 49,130–137. Survey from:
  • 29.
  • 30. 20
  • 31.
  • 33.
  • 35.
  • 36. 100
  • 37.
  • 38.
  • 39.
  • 40.
  • 41.
  • 42.
  • 43.
  • 44.
  • 45. I am delighted to work in this beautiful campus… University of Limerick (Ireland)