This document summarizes a user's experience going through the onboarding process for the Nike+ training app. The summary includes: 1) The onboarding process guides the user to choose a workout in a clear and simple manner, showing the workouts available based on the user's preferences. 2) Interactive elements like gifs demonstrating exercises help the user understand how to perform different movements. 3) Controls and previews used during the workout prime the user on how to navigate and participate in the selected routine.