The document discusses new features in ECMAScript 6 (ES6), the latest version of JavaScript. Some key features include arrow functions, classes, string interpolation, enhanced object and array methods, modules, generators, and promises. Babel can be used to compile ES6 code to equivalent ES5 that runs on most browsers, by using Babel directly, via a build tool like Grunt, or by requiring Babel as a library within a Node.js app.