NCA Leadership Journey 7 Prep Activity 2
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This document provides instructions for an activity where participants draw a lifeline to plot the high and low points in their lives. They are asked to draw two lifelines, one for their personal life and another for their relationships and community. After completing the lifelines, participants are prompted to reflect on patterns in the high and low points, insights into themselves, and the meaning of the song "Time After Time". The purpose is to recognize the constants in their lives that have been with them through all experiences.
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4. Align their personal goals with the organizations goals
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7. Facilitate their work teams effectively
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This document provides tips for writing a commemorative speech. It explains that commemorative speeches pay tribute to people, events, groups, or ideas in order to inspire admiration. The aim is to express feelings and sentiments, not just provide information. Key aspects are using eloquent language and emotive language to stir emotions in the audience. The document outlines seven steps to take: choose a significant aspect of the subject to represent important values; explain why you are giving the tribute; provide concrete examples of achievements; explain why the achievements are successful; link examples to the audience's values; summarize the values in a story or testimony; and conclude with a memorable summary celebrating the values.
Movies for Mental Health at NYU - 2.28.24
Movies for Mental Health allows students to decompress, watch and discuss three award-winning short films that explore the topic of mental health, and connect with wellness resources available to them.
For A Reason A Season Or A Lifetime
People can come into your life for a reason, a season, or a lifetime. Those who come for a reason are there to help you through a difficulty or provide guidance. They fulfill their purpose and then leave. Those who come for a season bring experiences to teach or joy to share, but only temporarily. Those who come for a lifetime are there to build a foundation through lifelong lessons of acceptance and love.
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NCA Leadership Journey 8 Prep Activity 3
This document provides instructions and questions for a meditation activity. It recommends listening to two songs, "Live Like We're Dying" and "Far Greater Love," during meditation. Participants are asked to reflect on how the songs made them feel and relate to their personal journeys. Meditation is said to help with depression and anxiety by making one aware of problems and able to solve them wisely. The document encourages making meditation a daily routine for awareness and effective problem response.
NCA Leadership Journey 8 Preparatory Activity 1
This document outlines preparatory activities for participants in the NCA Leadership Journey Batch 8 program. It instructs participants to do a personal SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis as the first step. Doing a SWOT will help participants understand themselves, including their gifts, failures, desires and fears. It emphasizes that self-knowledge is important for growth. Participants are asked to reflect on their most proud and embarrassing aspects revealed in the SWOT, as well as common themes and patterns in their lives. The goal is for participants to have insight into who they are and what they can and cannot do before beginning the leadership program.
NCA Leadership Journey 8 Prep Activity 1
This document outlines preparatory activities for participants in the NCA Leadership Journey Batch 8 program. It instructs participants to complete a personal SWOT analysis to understand their strengths, weaknesses, opportunities, and threats. This analysis will help participants better know themselves - including their gifts, failures, desires, and fears - which is an important first step in the program. It encourages participants to tune in to themselves and be open to the program's messages by practicing activities before fully embracing them. The goal is for participants to grapple with who they are through different experiences to help them grow.
NCA Leadership Journey Alumni Reflections 082712
The document discusses reflections from alumni of a leadership journey program. It prompts alumni to reminisce about their experience in the program, including their batch mates, letters, songs, and discoveries about themselves and their relationship with God. It encourages alumni to consider where they are now on their own journey and what tires them lately. It suggests using moments of tiredness, crisis or pain as opportunities for reflection, consolation, self-awareness and finding love.
NCA Leadership Journey Alumni Reflections 082712
This document is a letter from NCA Leadership Journey Alumni reflecting on their experiences in the leadership program. It prompts alumni to remember their time in the program, including their batch mates, letters, songs, and what they discovered about themselves and their relationship with God. It encourages alumni to reflect on how their life has changed since the program and where they are now on their journey. It suggests that life can be difficult at times but to find strength and love in those moments. It concludes by sharing the song "Power of Your Love" to remind alumni of the impact of God's love.
NCA Leadership Journey Batch 7 Prep Activity 4
This document summarizes a preparatory activity for a leadership program that was postponed due to heavy rains. It includes discussions about finding one's greatness, videos about greatness, profiles of individuals who exemplified greatness through service during disasters, and a reflection on how participants can apply lessons of service and greatness to their own lives.
NCA Leadership Journey Batch 7 Prep Activity 4
This document summarizes a preparatory activity for a leadership program that was postponed due to heavy rains. It includes discussions on finding one's greatness, videos about greatness, profiles of individuals who exemplified greatness through service during disasters, and how participants can apply lessons of service and leadership to their own lives. The profiles focus on Secretary Jesse Robredo and his selfless dedication to serving others as mayor of Naga City and cabinet member, traits the activity argues all should strive for.
NCA Leadership Journey Batch 7 Prep Activity 4
This document summarizes a preparatory activity for a leadership program that was postponed due to heavy rains. It includes discussions on finding one's greatness, examples of greatness through videos about Jesse Robredo and survivors of Habagat, and a reflection on being ready to serve others greatly like Robredo. Participants are asked to consider their own greatness, how they helped others during storms, and if they are willing to dedicate their lives to serving others as Robredo did.
NCA Leadership Journey 7 Prep Act 3
This document provides instructions for a meditation activity. It explains that meditation is scientifically proven to help reduce depression and anxiety and increase awareness of daily problems to find solutions. Participants are asked to listen to two songs, "Live Like We're Dying" and "Far Greater Love," and reflect on how the messages apply to their personal journeys. They are encouraged to make meditation a daily practice for 15-20 minutes to gain awareness and wisdom to respond effectively.
NCA Leadership Journey 6 Preparatory Activity 3
This document provides instructions for a meditation activity. It recommends listening to two songs, "Live Like We're Dying" and "Far Greater Love," during meditation. Participants are asked to reflect on how the songs' messages apply to their personal journeys. Meditation is said to help reduce depression and anxiety and increase awareness of problems and wisdom to solve them. Regular meditation of 15-20 minutes daily is encouraged for its effectiveness.
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sanskrit yoga mantras chanting for yoga class
Introduction
Mantra Yoga is an exact science. "Mananat trayate iti mantrah- by the Manana (constant thinking or recollection) of which one is protected or is released from the round of births and deaths, is Mantra." That is called Mantra by the meditation (Manana) on which the Jiva or the individual soul attains freedom from sin, enjoyment in heaven and final liberation, and by the aid of which it attains in full the fourfold fruit (Chaturvarga), i.e., Dharma, Artha, Kama and Moksha. A Mantra is so called because it is achieved by the mental process.
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
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Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Do you ever feel like your Bible highlighting isn't quite enough to ignite lasting spiritual growth? Have you struggled to retain key takeaways from your Bible study sessions?
Discover how living in 4D can transform your highlighting into a strategic tool for spiritual development.
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In this video, you'll gain insights on:
How highlighting key verses and themes can enhance memory and retention of Scripture (we see a few key ones, here!)
Studies have shown that highlighting can significantly improve information recall. Highlighting key points visually reinforces them in your mind, leading to better long-term memory.
How to personalize your Bible study through strategic highlighting. Don't just highlight everything!
This video will teach you how to strategically highlight based on what resonates with you, focusing on central themes, recurring ideas, or connections between different passages.
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How connecting highlighted passages can reveal deeper biblical truths. By highlighting these connections, you can see the bigger picture and uncover the underlying messages within Scripture.
By the end of this video, you'll be equipped to unlock the hidden potential within your highlighted Bible and embark on a transformative spiritual growth journey! Don't forget to like and subscribe for more inspiring content on deepening your faith.
Note: For Christians seeking to enrich their Bible study and deepen their faith, as well as any other spiritual seeker of truth and growth.
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Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
Is Lucid Dreaming Dangerous? Risks and Benefits!
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
Lição 12: João 15 a 17 – O Espírito Santo e a Oração Sacerdotal | 2° Trimestr...
Esta lição é uma oportunidade para discutirmos um assunto multo mal interpretado no contexto cristão, que é o fato de algumas pessoas pensarem que o conhecer Jesus é ter a nossa vida mudada em todas as áreas, como se Deus tivesse o dever de transportar-nos deste mundo para um outro mundo onde muitas coisas maravilhosas que desejamos seriam reais. No entanto, a nossa fé não nos tira do mundo após nos convertermos; ao invés disso, permanecemos vivendo sob as mesmas circunstâncias. O propósito de Deus não é nos tirar do mundo, mas nos livrar das ações do maligno (Jo 17.15), Sendo assim, a vida eterna não significa estar fora da realidade deste mundo, mas conhecer o único Deus verdadeiro (Jo 17.3).
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The Significance of the Locust Army in Revelation 9
The Book of Revelation, filled with symbolic and apocalyptic imagery, presents one of its most striking visions in Revelation 9:3-12—the locust army. Understanding the significance of this locust army provides insight into the broader themes of divine judgment, protection, and the ultimate triumph of God’s will as depicted in Revelation.
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Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
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NCA Leadership Journey 7 Prep Activity 2
- 1. NCA Leadership Journey Batch 7 Preparatory Activity 2 August 3, 2012
- 2. LIFELINE
- 4. For the second activity, let’s go chronological. Get a sheet of paper. Kindly draw a long horizontal line. This will be your LIFELINE. Kindly copy the image that was shown for reference.
- 5. Plot your life experiences on the lifeline below. ‘Highs’ may represent the high moments of happiness, joy, achievements, etc., while ‘Lows’ may represent the more reflective, challenging phases of your life. For the first line, plot your lifeline that tackles your own life (student-career life, physical/health, spiritual, love life, etc.). Get another pen with a different color. For the second line, plot your lifeline that tackles your life in relation with others (family, clan, friends/social life, community/nation, etc.).
- 6. What did you feel while you were doing the activity? Why? Let’s study your life line. What were the high points of your life? Low points?
- 7. What was common in your high points? Why?
- 8. What was common in your low points? Why?
- 9. What insights can you draw about your life based from the life line? What did you realize about yourself and your history?
- 10. Let’s watch Matchbox 20’s version of Cindy Lauper’s Time after Time.
- 11. Did you like the song? What does the song say to you?
- 12. What’s your most favorite line? Why?
- 13. IF YOU’RE LOST, YOU CAN LOOK, AND YOU WILL FIND ME, TIME AFTER TIME. IF YOU FALL, I WILL CATCH YOU, I WILL BE WAITING, TIME AFTER TIME.
- 14. In our own journey, we have experienced so many things – surprises, proud moments, happy times, bad days, tragedies and failures.
- 15. And in all of these experiences, it seems that there was someone who was constant.
- 16. The challenge for us is to acknowledge that constant in our lives – through high points and low points.
- 17. It is in this recognition that we can fully embrace our personal history, personal journey – that no matter what, there will be someone who will be with us.
- 18. NCA Leadership Journey Batch 7 Preparatory Activity 2 August 3, 2012