2. The 3rd activity would require you to
meditate. Meditation is important for
a human being. It is scientifically
proven that mediation helps lessen
depression and anxieties. It also
helps us become aware of out daily
problems and gives us the wisdom to
solve it.
9. What did you feel while listening to
the song? What line in the song
struck you the most? Why?
10. What storms in your life have you
encountered? How did God help you
overcome it?
11. What do you think is the meaning of
the song? How can you apply the
meaning of the song in your personal
journey?
12. Let us try to make meditation a
practice. Awareness is wisdom and
the tool to respond. Give yourself 15
to 20 minutes of quiet meditation
daily and you’ll its effectiveness.