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OBJECTIVES
1. Identify the different market forms of
fish
2. Discuss the guidelines in checking the
freshness of fish and principles in
cooking fish
3. Demonstrate the procedures in
filleting fish
ACTIVITY 1 (Picture Analysis)
Based on the picture in Activity 1
1. How do you know the
freshness of a fish?
2. What kind of dish
would you prepare
from the different
market forms of
fish?
FISH
Fish is scientifically known as
Istiophorus Orientalis. This
group of flesh foods may be
classified into two major
categories: fish (vertebrate)
and shellfish (invertebrate).
FISH
Fish has always been an important item
in the Philippine diet and one of the
cheapest sources of protein; and thus
can take the place of chicken, pork,
carabeef, or beef. Like these meats, the
protein of fish contains all the essential
amino acid; hence it has a high
biological value.
MARKET FORMS OF FISH
1. Whole fish – are sold in the market fresh
and sometimes alive
MARKET FORMS OF FISH
2. Drawn – viscera removed
MARKET FORMS OF FISH
3. Dressed fish – whole but the entrails, scales, fins
and head are removed
MARKET FORMS OF FISH
4 Butterfly fillet – done by slicing a whole fish
lengthwise to remove it bones and ribs
MARKET FORMS OF FISH
5. Fillet – the boneless form of fish
MARKET FORMS OF FISH
6.Steaks – slices cut horizontally from large fish
MARKET FORMS OF FISH
7.Fish sticks – cut evenly from large slabs of frozen
fillet
CHECKING
FRESHNESS OF
FISH
1. Fresh and
mild odor
2. Eyes are clear,
shiny
and bulging
3. Red or
pink gills
4. Texture of
flesh is
Firm or elastic
5. Shiny scales,
and tightly
cling, on skin
PRINCIPLES
OF COOKING
FISH
1. If fish is not to be cooked
at once, it should be
dressed and wrapped
completely and placed in
the freezer, in a closed
container or package.
2. Fish requires less cooking
time for it has no connective
tissues. It is fully cooked when it
can be easily flaked and the
eyeballs come out.
3. Fat fish is best cooked by dry
heat, broiled or baked.
4. Cooking should be
done in the shortest
possible time to avoid loss
of moisture, flavor, and
nutritive value.
5. Because fish has a mild
flavor, it is frequently served
with sauce and some
garnishes. Garnishes and
sauces add to the appearance
and flavor of the fi sh. Sliced
cucumber, tomatoes, green
pepper, hard cooked eggs,
pickles, etc. are good
garnishes. Butter, tomato, chili,
mayonnaise and catsup are
examples of sauces.
6. Fish should be served
soon after it has been
prepared, otherwise it will
become dry, hard and lose
some of its flavor.
Something colorful, crisp,
or tart-like celery, raw
vegetables, coleslaw or
tossed green salad should
be served with fish.
(1) Scale the fish. Lay the fish flat
on work surface. Rub a scaling
tool or the back of a knife against
the scales from tail to head.
Repeat until all scales are removed.
2. Slice behind the
head
3. Remove first
Fillet
4. Flip fish and
remove second
fillet
5. Trim the fillets and
removed the pin
bones
6. Clean the fillets
7. Portion fillets
APPLICATION
Each learner will perform the procedures in filleting fish. A rubric will
be used for evaluation of the activity.
(You will take a video while performing
the activity and send to my messenger account)
RUBRIC FOR EVALUATION
ASSESSMENT
Activity 1: Identify Me
Direction: Identify the market forms of fish
1.__________________________ 2.__________________________
3.__________________________
4.__________________________
5.__________________________
Activity 2 True or False
Direction: Write T if the statement is correct and F
is the statement is wrong
____6. Fish is classified in two major categories
vertebrate and invertebrate.
____7. Fresh fish has red or pink gills.
____8. Fish requires more cooking time for it
has no connective tissues.
____9. Fish sticks is cut evenly from large slabs
of frozen fillet.
____10. Fat fish is best cooked by dry heat,
broiled or baked.
ASSIGNMENT
1. What is shellfish?
2. How do we prepare clams, oysters
and mussels?

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Nature of fish.pptx

  • 1.
  • 2. OBJECTIVES 1. Identify the different market forms of fish 2. Discuss the guidelines in checking the freshness of fish and principles in cooking fish 3. Demonstrate the procedures in filleting fish
  • 4. Based on the picture in Activity 1 1. How do you know the freshness of a fish? 2. What kind of dish would you prepare from the different market forms of fish?
  • 5. FISH Fish is scientifically known as Istiophorus Orientalis. This group of flesh foods may be classified into two major categories: fish (vertebrate) and shellfish (invertebrate).
  • 6. FISH Fish has always been an important item in the Philippine diet and one of the cheapest sources of protein; and thus can take the place of chicken, pork, carabeef, or beef. Like these meats, the protein of fish contains all the essential amino acid; hence it has a high biological value.
  • 7. MARKET FORMS OF FISH 1. Whole fish – are sold in the market fresh and sometimes alive
  • 8. MARKET FORMS OF FISH 2. Drawn – viscera removed
  • 9. MARKET FORMS OF FISH 3. Dressed fish – whole but the entrails, scales, fins and head are removed
  • 10. MARKET FORMS OF FISH 4 Butterfly fillet – done by slicing a whole fish lengthwise to remove it bones and ribs
  • 11. MARKET FORMS OF FISH 5. Fillet – the boneless form of fish
  • 12. MARKET FORMS OF FISH 6.Steaks – slices cut horizontally from large fish
  • 13. MARKET FORMS OF FISH 7.Fish sticks – cut evenly from large slabs of frozen fillet
  • 15. 1. Fresh and mild odor 2. Eyes are clear, shiny and bulging
  • 16. 3. Red or pink gills
  • 17. 4. Texture of flesh is Firm or elastic
  • 18. 5. Shiny scales, and tightly cling, on skin
  • 20. 1. If fish is not to be cooked at once, it should be dressed and wrapped completely and placed in the freezer, in a closed container or package. 2. Fish requires less cooking time for it has no connective tissues. It is fully cooked when it can be easily flaked and the eyeballs come out.
  • 21. 3. Fat fish is best cooked by dry heat, broiled or baked. 4. Cooking should be done in the shortest possible time to avoid loss of moisture, flavor, and nutritive value.
  • 22. 5. Because fish has a mild flavor, it is frequently served with sauce and some garnishes. Garnishes and sauces add to the appearance and flavor of the fi sh. Sliced cucumber, tomatoes, green pepper, hard cooked eggs, pickles, etc. are good garnishes. Butter, tomato, chili, mayonnaise and catsup are examples of sauces.
  • 23. 6. Fish should be served soon after it has been prepared, otherwise it will become dry, hard and lose some of its flavor. Something colorful, crisp, or tart-like celery, raw vegetables, coleslaw or tossed green salad should be served with fish.
  • 24.
  • 25. (1) Scale the fish. Lay the fish flat on work surface. Rub a scaling tool or the back of a knife against the scales from tail to head. Repeat until all scales are removed.
  • 26. 2. Slice behind the head
  • 28. 4. Flip fish and remove second fillet
  • 29. 5. Trim the fillets and removed the pin bones
  • 30. 6. Clean the fillets
  • 32. APPLICATION Each learner will perform the procedures in filleting fish. A rubric will be used for evaluation of the activity. (You will take a video while performing the activity and send to my messenger account)
  • 34.
  • 35. ASSESSMENT Activity 1: Identify Me Direction: Identify the market forms of fish 1.__________________________ 2.__________________________
  • 37. Activity 2 True or False Direction: Write T if the statement is correct and F is the statement is wrong ____6. Fish is classified in two major categories vertebrate and invertebrate. ____7. Fresh fish has red or pink gills. ____8. Fish requires more cooking time for it has no connective tissues. ____9. Fish sticks is cut evenly from large slabs of frozen fillet. ____10. Fat fish is best cooked by dry heat, broiled or baked.
  • 38. ASSIGNMENT 1. What is shellfish? 2. How do we prepare clams, oysters and mussels?