Ma Beatriz Martins da Fonseca Bernardo Marques describes her healthy eating habits. She enjoys vegetables like lettuce, carrots, tomatoes, and corn. For fruit, she loves strawberries, melon, and watermelon, especially in summer when her aunt makes milkshakes with them. She has four meals a day - breakfast at 8:15 am consisting of tea, toast, and yogurt; lunch at home or at school; an afternoon snack of fruit or sometimes biscuits, chocolate, or croissant; and dinner which is her favorite meal where her mother cooks and the family eats and talks in the kitchen.

1. Mª Beatriz Martins da Fonseca Bernardo Marques
My eating habits
I think I’m a healthy eater. I like vegetables very much, especially
lettuce, carrots, tomatoes and corn. I like fruit, too. I love
strawberries, melon and watermelon, especially in the summer,
because my aunt normally do some milkshakes with them. I like all
type of fish and meat. Normally I have four meals a day.
All days, at a quarter pas eight I have some tea, toast and yogurt. I
never skip breakfast. For me it’s the most important meal of the
day.
I usually have lunch at home, but sometimes I eat in the school
canteen at half past one.
At half past four I have a snack at school: I like fruit, but I prefer
biscuits, chocolate or a croissant. I know … that’s not very healthy,
but is quicker and easier.
My favourite meal is diner. My mother cooks wonderful meals and
I enjoy being with my family and talking about the day while we
eat in the kitchen. Sometimes we watch TV while we eat.
quarta-feira, 13 de Fevereiro de 2013