This document provides tips for staying motivated when pursuing goals. It discusses how the human brain can cause people to feel stuck by believing goals are not achievable. It then gives a 5-step action plan to overcome this: 1) Make a firm commitment to the goal; 2) Create a clear plan of steps to take; 3) Find an accountability partner; 4) Take action on the plan steps even without motivation; 5) Focus on success stories rather than negative thoughts. The document emphasizes taking consistent action and not giving up as keys to achieving goals.
Sometimes, goals take more time than expected before you see some results. That's why you need to have a good process for motivating yourself, especially if you're pursuing life-changing goals.
Did you realize that training customers frequently incorporate people who are battling to remain positive and accomplish their objectives? Supervisor and business groups additionally advantage from persuasive instructing, particularly in the midst of crisis and task explicit challenges.
Sometimes, goals take more time than expected before you see some results. That's why you need to have a good process for motivating yourself, especially if you're pursuing life-changing goals.
Did you realize that training customers frequently incorporate people who are battling to remain positive and accomplish their objectives? Supervisor and business groups additionally advantage from persuasive instructing, particularly in the midst of crisis and task explicit challenges.
Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.
Richard Butler has a successful living magazine which he publishes on a monthly basis.
In this issue he talks about success.
Follow Richard on Instagram @richardmotivates
Visit his website richardbutler.coach
And of course leave any comments, download and share
Today’s busy life constantly comes with packages of stress, anxiety, and apprehension; all of which are not invited to a healthy happy life. To cope, people search for therapies and guidance on how to limit or eradicate these things from daily schedules. However, the answer may be much simpler than that. If anything, it is to calm down and take everything slowly; the definition of Zen.
Today’s busy life constantly comes with packages of stress, anxiety,
and apprehension; all of which are not invited to a healthy happy
life. To cope, people search for therapies and guidance on how to
limit or eradicate these things from daily schedules. However, the
answer may be much simpler than that. If anything, it is to calm
down and take everything slowly; the definition of Zen.
Here’s a good starter for understanding the principles of acquiring a Zen life you can apply to your everyday routine. With practice and punctuality, you’ll soon find that adapting Zen habits can fill your life with peace and prosperity and is much easier to maintain than you may have thought previously.
Successful Living - April 2021 - Goal SettingRichard Butler
Goal setting is so important.
If you don't set a goal how do you know where you are in life?
In this month's successful living I talk about the need for goal setting and how you can start setting goals and the 5 areas you should be setting goals in.
As always I recommend you join me on instagram @richardmotivates - send me a dm and say hi, and on my site
richardbutler.coach
Anything you need just leave a comment and make sure you follow me.
No matter what your age you can become an entrepreneur and you should follow your dreams.
In this short guide I give you 6 tips - well actually 5 and the 6th tip?
join my on my $10 coaching!
Simple and smart strategies to motivate yourselfProofHub
If you can't seem to find yourself motivated because of several reasons, take a deep breath and try to motivate yourself with these simple yet effective strategies-
Most of us can agree that positive thinking is important. It tends to make us feel
better, be more productive, and reduces stress.
The problem is, our lives aren't always rosy. Crises happen - be it on a personal level or something more widespread.
That reality is a part of everyone's life, and it makes keeping your spirits up tough.
If you are struggling to stay positive and hopeful when going through tough times, try following these nine steps.
Unlock The Happiness You Deserve! https://createyourhappy.mykajabi.com/pl/152951
Get the motivated now like never had beforeGisleneAires
Do you wind up having a beneficial objective, work on it for some time, and afterward see no change? Do you attempt again despite everything see no genuine outcomes? Have you examined surrendering or just settling? Assuming you're traveling like that, there might be some expect you.
Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.
Richard Butler has a successful living magazine which he publishes on a monthly basis.
In this issue he talks about success.
Follow Richard on Instagram @richardmotivates
Visit his website richardbutler.coach
And of course leave any comments, download and share
Today’s busy life constantly comes with packages of stress, anxiety, and apprehension; all of which are not invited to a healthy happy life. To cope, people search for therapies and guidance on how to limit or eradicate these things from daily schedules. However, the answer may be much simpler than that. If anything, it is to calm down and take everything slowly; the definition of Zen.
Today’s busy life constantly comes with packages of stress, anxiety,
and apprehension; all of which are not invited to a healthy happy
life. To cope, people search for therapies and guidance on how to
limit or eradicate these things from daily schedules. However, the
answer may be much simpler than that. If anything, it is to calm
down and take everything slowly; the definition of Zen.
Here’s a good starter for understanding the principles of acquiring a Zen life you can apply to your everyday routine. With practice and punctuality, you’ll soon find that adapting Zen habits can fill your life with peace and prosperity and is much easier to maintain than you may have thought previously.
Successful Living - April 2021 - Goal SettingRichard Butler
Goal setting is so important.
If you don't set a goal how do you know where you are in life?
In this month's successful living I talk about the need for goal setting and how you can start setting goals and the 5 areas you should be setting goals in.
As always I recommend you join me on instagram @richardmotivates - send me a dm and say hi, and on my site
richardbutler.coach
Anything you need just leave a comment and make sure you follow me.
No matter what your age you can become an entrepreneur and you should follow your dreams.
In this short guide I give you 6 tips - well actually 5 and the 6th tip?
join my on my $10 coaching!
Simple and smart strategies to motivate yourselfProofHub
If you can't seem to find yourself motivated because of several reasons, take a deep breath and try to motivate yourself with these simple yet effective strategies-
Most of us can agree that positive thinking is important. It tends to make us feel
better, be more productive, and reduces stress.
The problem is, our lives aren't always rosy. Crises happen - be it on a personal level or something more widespread.
That reality is a part of everyone's life, and it makes keeping your spirits up tough.
If you are struggling to stay positive and hopeful when going through tough times, try following these nine steps.
Unlock The Happiness You Deserve! https://createyourhappy.mykajabi.com/pl/152951
Get the motivated now like never had beforeGisleneAires
Do you wind up having a beneficial objective, work on it for some time, and afterward see no change? Do you attempt again despite everything see no genuine outcomes? Have you examined surrendering or just settling? Assuming you're traveling like that, there might be some expect you.
Here’s a good starter for understanding the principles of acquiring a Zen life you can apply to your everyday routine. With practice and punctuality, you’ll soon find that adapting Zen habits can fill your life with peace and prosperity and is much easier to maintain than you may have thought previously.
Get the motivated now like never had beforeGisleneAires
Do you wind up having a beneficial objective, work on it for some time, and afterward see no change? Do you attempt again despite everything see no genuine outcomes? Have you examined surrendering or just settling? Assuming you're traveling like that, there might be some expect you.
Today’s busy life constantly comes with packages of stress, anxiety, and apprehension; all of which are not invited to a healthy happy life. To cope, people search for therapies and guidance on how to limit or eradicate these things from daily schedules. However, the answer may be much simpler than that. If anything, it is to calm down and take everything slowly; the definition of Zen.
Learning About Money Madness For The 21st Century Can Have Amazing Benefits For Your Life And Success. Achieve financial prosperity in the land of opportunity and wealth. If You Want To Skyrocket Your Success With Maney And Improve Your Overall Life. You Need To Have A Look At Money Madness For The 21st Century.
New Year's Resolution Programme, Coaching GuideJuancho Guerra
8 thought provoking questions designed to support you on making your 2015 goals a reality. Based on design thinking process, we have developed a framework that guides you through the creation, implementation and tracking of your plan.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
1. Get Motivated Like Never Before
ﺗﺼﻨﻴﻒ ﺑﺪون
اﻟﺴﺎﻋﺔ ،اﻟﻴﻮم
٣:١٨
ص
Get Motivated Like Never Before
Do you find yourself having a worthwhile
goal, work on it for a while, and then see no
change? Do you try again and still see no
real results? Have you contemplated giving
up or simply settling? If you're heading in
that direction, there may be some hope for
you
.
You don't have to lose your motivation and
abandon your goals even though you think
you've failed, because you actually didn't fail
yet. Failure comes when you decide not to
do anything about that goal. Failure is not
being stuck in your current situation, but
giving up any attempt to make visible
progress to hold on to
.
2. It means, there will be times when you have
to do some things even if you don't feel like
it. If you're anybody like John or Linda,
here's an action plan that you could put into
practice to get unstuck
:
1
.
Make a deliberate choice to do whatever
it takes to reach the goal
.
Have a commitment that you won't settle
for less. This is a mind activity
.
2
.
Create a clear plan on the steps that you
need to do
.
Linda may need to firmly decide on the
business she wants to create, then she
needs to list down all the steps necessary
to start it. She must be consistent to
implement his plan and take action
everyday. Likewise for John, he needs to be
3. consistent with his workout program and
make it a part of his regular routine. He
needs to stick with it every day, and he
needs to have a plan for a healthy diet as
well. It might be useful to make a specific
list of everything that you need to do. Check
your list regularly. Make sure that you follow
the list
.
Back to topBlog
Blog
Back to Blog
prev post next post
Get Motivated Like Never Before
written byErickson Coaching
Internationalon
4. Do you find yourself having a worthwhile
goal, work on it for a while, and then see no
change? Do you try again and still see no
real results? Have you contemplated giving
up or simply settling? If you're heading in
that direction, there may be some hope for
you
.
You don't have to lose your motivation and
abandon your goals even though you think
you've failed, because you actually didn't fail
yet. Failure comes when you decide not to
do anything about that goal. Failure is not
being stuck in your current situation, but
giving up any attempt to make visible
progress to hold on to
.
Did you know that, according to Forbes,
5. only 8% of those who make New Year's
resolutions achieve their goals? That's part
of the reason so many studies have been
done on how the human brain functions.
Why the brain? What does it have to do with
reaching our goals
?
Having the feeling of being stuck is a mind
problem. It's not a physical disability issue,
it's not the lack of talent or competence --
it's your mind's interpretation of events. It's
the mind telling the body that it should not
go somewhere or do something new, as it
won't work anyway. It's the captain
commanding his crew not to make any
significant changes because it would be a
waste of time
.
6. Do these thoughts sound familiar? Imagine
John and Linda both being motivated to
take action on something they wanted to
change, but then they stop working towards
their goal. Linda wants to start a new
business, and John wants to lose weight,
but they started focusing their thoughts on
their current reality and concluded that
what they were doing wouldn’t work. They
lost motivation. As such, they feel stuck
.
What they missed is that they could have
dedicated their time, effort and resources to
find a solution to their problems. They can
make a decision to fix what isn't working, if
they know from the start that they have the
POWER to change their situation
.
7. They are only feeling stuck because in their
minds, they forgot about their true power to
make decisions. They feel that the lack of
results paralyzes them from taking the next
action. The truth is, nothing can stop them.
Nothing can keep them from moving
forward. They CAN try again
.
Sometimes, goals take more time than
expected before you see some results.
That's why you need to have a good process
for motivating yourself, especially if you're
pursuing life-changing goals. Motivation is
not only about putting the right thoughts in
your mind. It's also about a series of
actions you can do so that the right
thoughts will stay in your mind
.
8. It means, there will be times when you have
to do some things even if you don't feel like
it. If you're anybody like John or Linda,
here's an action plan that you could put into
practice to get unstuck
:
1
.
Make a deliberate choice to do whatever
it takes to reach the goal
.
Have a commitment that you won't settle
for less. This is a mind activity. You need to
be convinced that you will go for that goal.
To make this decision really sink in, you can
make a contract on paper. Put your specific
goal and timeline on it. Sign it and ask
somebody close to you to sign as a
witness. This is optional, however it could
help you in a powerful way if you ever get
stuck again. Reading a written note
9. refreshes our memory to the commitments
we have. The contract should encourage
you to get back on track
.
2
.
Create a clear plan on the steps that you
need to do
.
Linda may need to firmly decide on the
business she wants to create, then she
needs to list down all the steps necessary
to start it. She must be consistent to
implement his plan and take action
everyday. Likewise for John, he needs to be
consistent with his workout program and
make it a part of his regular routine. He
needs to stick with it every day, and he
needs to have a plan for a healthy diet as
well. It might be useful to make a specific
list of everything that you need to do. Check
10. your list regularly. Make sure that you follow
the list
.
3
.
Find an accountability partner
.
Make yourself accountable to your goals
with someone you respect and trust. It
could be your family member, friend,
mentor, classmate or co-worker. By letting
them know about what you want to achieve,
they can check in with you from time to
time. If you're stuck, they can be your
confidant. They can be a source of
motivation where you can draw fresh
inspirations to move forward
.
4
.
Just do what you say you will do
.
Even if you don't feel like it, let your body
work on that goal. Take action on your list,
11. without the feelings. Keep on keeping on. If
you don't focus too much only on your
feelings, but instead keep moving you will
get results. Soon you'll be back to making
real progress
.
5
.
Focus on success
.
Learn how to focus aggressively! Reduce or
totally remove your distractions. If you find
yourself thinking negatively about your
situation, do something to change how you
think. Try things like listening to motivating
podcasts, or reading encouraging articles.
Linda could find success stories about
people who started a business online. John
could join groups who talk about success.
Put yourself in an environment full of
optimism. Soon enough, the goal is yours