Removable appliances for molar distalization include extra-oral traction with headgear and removable appliances with finger springs or sliding jigs. Headgear can be divided into cervical, occipital, and combination types based on the location of force application. Cervical headgear applies force below the occlusal plane to produce distalization and eruption, while occipital headgear applies force above the plane for distalization and intrusion. Combination headgear allows control of force levels and direction. Headgear is effective but may cause unwanted tooth movement so selection depends on the patient's malocclusion and growth pattern.