Normal behavior is defined as behavior that allows for satisfactory social adjustment and relationships. It involves conforming to social norms, controlling emotions appropriately, and occasional frustrations without long-term effects. Abnormal behavior is defined as an exaggeration or distortion of normal behavior that results in maladjustment. Models of abnormality attempt to explain its causes and include biological, psychodynamic, behavioral, cognitive, and family systems approaches. An integrative perspective recognizes influences from biology, psychology, and culture.