This document contains definitions for over 50 terms related to muscle anatomy, physiology, and exercise science. It includes terms about muscle structure like sarcomere, myosin, and fiber types; principles of muscle contraction such as the size principle and force-velocity curve; training concepts like periodization, volume, and order of exercises; and factors that influence muscle growth like protein synthesis, hormones, and diet. The comprehensive list covers many of the key anatomical, physiological and programming elements involved in resistance training.