The document covers health education for first graders in Michigan, emphasizing the importance of healthy eating, physical activity, and hydration. It encourages students to choose healthy snacks like fruits, vegetables, and whole grains while minimizing junk food intake. Additionally, it suggests engaging in outdoor play and trying new foods from different food categories.

1. Nicole KlineEDU 29003-24-2010First Grade Michigan Health Education

2. Nutrition and Physical ActivityWhich is the healthier snack? ORGreat job! When we eat healthy foods like fruits and vegetables, our bodies grow stronger, but when we eat junk food such as candy, our bodies grow weaker.

3. Physical ActivityExercising is important! How often do you go outside to play?When you exercise you have more energy to play longer.

4. Drinking WaterMake sure you drink lots of waterDrinks like soda and juice can be have too much sugar and give you cavities!=++=

5. Classifying FoodsClick Here for More Information about MyPyramid!

6. How to Stay HealthyGet lots of sleepEat healthy mealsPlay with your friends often!

7. Try a New Snack!After school today, ask a parent if you can try a new food from one of the food categories.Maybe try:-Wheat bread from grain category-Mango from fruit category-Soy milk from dairy category

8. Citations"Boy with Book and Apple." Definition of Health Education. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=health+education&form=QBIR&qs=n&sc=8-3#focal=15e9f976f90d6a30839ddf23cab03e56&furl=http%3A%2F%2Fdefinitionofwellness.com%2Fimages%2Fdefinition-of-health-education.jpg>."Candy Chocolate." Ms. Kim's Candy Corner. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=candy&form=QBIR&qs=n&sc=8-5#focal=f150dcfe88e9c70c068567e8cb8f4ac8&furl=http%3A%2F%2Fwww.valdosta.edu%2F~andreniw%2Fpasterlcandybar.jpg>."Fruit." Diet Tips. Web. 23 Mar 2010. http://www.bing.com/images/search?q=fruits&form=QBIR&qs=n#focal=94f530ae7f4c90bcc56e094d71ec7a8b&furl=http%3A%2F%2Fwww.disneymike.com%2Fphotoblog%2Flois_fruit_tray.jpg>."Children Playing." CLEEN. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=children+playing+outside&form=QBIR&qs=n&sc=1-23#focal=b2499ea8463aeeceefcb59798c0b214a&furl=http%3A%2F%2Fwww.cleenca.org%2Fimages%2Fmainpic.jpg>."Soda." Raw Food. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=soda&form=QBIR&qs=n#focal=c0496dc7a3c8c648a60e598194f20e77&furl=http%3A%2F%2Fwww.joelrendall.com%2Fblog%2Fwp-content%2Fuploads%2F2009%2F03%2Fsoda.jpg>."Healthy Smile." Say Cheese!. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=children+healthy+teeth&form=QBIR&qs=n#focal=a6e44d4bcd55d8d53d8fdb58a9ebeab2&furl=http%3A%2F%2Fwww.ayushveda.com%2Fwomens-magazine%2Fwp-content%2Fuploads%2F2009%2F01%2Fteeth-grinding.gif>."Cavity on Tooth." Tooth Decay. Web. 23 Mar 2010. http://www.bing.com/images/search?q=children%27s+bad+teeth&form=QBIR&qs=n#focal=d65b7abd170e57c79fe4dc9aaad40538&furl=http%3A%2F%2Fwww.wyliekidsdds.com%2Fimages%2Fpoorhygiene1.jpg>."Water." American Water Services, Inc.. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=water&form=QBIR&qs=n#focal=aaa37c58dfe140d893ee73dce74c9418&furl=http%3A%2F%2Fwaterandwells.com%2Fimages%2Fwater.jpg>."Healthy Smile." Dr Warren Spencer. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=healthy+smiles&form=QBIR&qs=n&sc=1-13#focal=98f4d0a0f009dbab46d0bd26931305ab&furl=http%3A%2F%2Fdrspencerdental.com%2Fservices%2Fservices%2Fgums_files%2Fpage18_1.jpg>."Food Pyramid." Exercise. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=my+food+pyramid&form=QBIR&qs=AS&pq=my+food+py&sp=1&sc=2-10#focal=b28fbe45568fa40975014e61421782d8&furl=http%3A%2F%2Fuserwww.sfsu.edu%2F~iryvkin%2Fimages%2FMyPyramid1.png.jpg>."Girl Sleeping." Children Lights. Web. 23 Mar 2010. <http://www.childrenlights.com/Articles/sleeping.jpg>.

9. Citations Continued…"Children Eating." After School Snacks. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=children+eating+healthy+snack&form=QBIR&qs=n#focal=a864479bd3b271226d0bf557ece4fd4c&furl=http%3A%2F%2Fcms.carepages.com%2Fexport%2Fsites%2Fdefault%2FCarePages%2Fgalleries%2Fimages%2FHealingRecipes%2Fchildreneating_lg.jpg>."Wheat Bread." Whole Wheat Bread. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=wheat+bread&form=QBIR&qs=n#focal=24b765f5ee28910711d56a7abddf2367&furl=http%3A%2F%2Fimg.timeinc.net%2Frecipes%2Fi%2Frecipes%2Fck%2F06%2F11%2Fwheat-bread-ck-1545807-l.jpg>."Mango." Mango Week. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=mango&form=QBIR&qs=n#focal=29bdddad2ace1b700699d1c00b2e7e89&furl=http%3A%2F%2Fwww.thehotzoneonline.com%2Fwp-content%2Fuploads%2F2007%2F07%2Fmango.JPG>."Soy Milk." Flickr. Web. 23 Mar 2010. <http://www.bing.com/images/search?q=soy+milk&form=QBIR&qs=n&sc=8-8#focal=fe674b224187ad03fe71c54d7e94992d&furl=http%3A%2F%2Ffarm1.static.flickr.com%2F46%2F126164015_60bc33de8b.jpg>.Michigan Standard Benchmark:I metthe Standard 1: CoreConcepts and Standard 3: HealthBehaviorsfromthe Michigan HealthEducationExpectations GLEC forthe grade onecontentexpectations.