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โ€œIF ANY OF YOU LACKS WISDOM, LET
HIM ASK GOD, WHO GIVES GENEROUSLY
TO ALL WITHOUT REPROACH, AND IT
WILL BE GIVEN HIMโ€ JAMES 1:5
WHAT
IS
MEMO
RY?
MEMORY IS THE MENTAL CAPACITY OR
FACULTY OF RETAINING AND REVIVING
FACTS, EVENTS, AND IMPRESSIONS.
Memory consists of three stages:
โ€ข Short-term Memory, or the ability of the mind to
store data for a few seconds
โ€ข Active Working Memory, or the ability of the
brain to store and process the data for a few
minutes
โ€ข Long-term Memory, or the ability of the mind to
recall the stored information over a prolonged
period of time
WAYSโ€ฆ
Physical Exercise for 45 min to 1 Hr
every day
Exercise doesnโ€™t just exercise the body, it
also helps to exercise your BRAIN
(Always be active, simple running, walking..etc)
โ€œGet a good night
SLEEPโ€
- 8 Hrs of SLEEP each
night will increase
MEMORY
- During SLEEP, the
brain firms up
memories of recently
acquired information
WAYSโ€ฆ
CONCENTRATION, FOCUS & ATTENTION
IMPROVES THE MEMORY POWER
WAYSโ€ฆ
WAYSโ€ฆ
โ€œWRITE IT DOWNโ€
- If we need to remember
some thing, we should
WRITE DOWN
- When we WRITE DOWN, it
creates oxygenated blood flow to
areas of brain that a responsible
for your memories and literally
exercises those parts of it
WAYSโ€ฆ
In order to REMEMBER, need to visualize the
information when studying, paying attention to
photographs, charts, & other graphics that might
appear in the textbooks, try to imagine a image of
what it is your are trying to remember
VISUAL CONCEPTS
READ OUT LOUD & TEACH TO YOUR FRIEND
WAYSโ€ฆ
Another best way to
strengthen
MEMORY POWER is,
teaching what we
have studied to a
FRIEND or a PATNER
will certainly
increase the grip on
the subject and
ENHANCE the
knowledge capacity.
Reading out
LOUD is the
best practise
to remember
of what a
person is
studying, and
it significantly
improves the
MEMORY of
what was
studied.
HOW TO STUDY!!WAYSโ€ฆ
- WORK AROUND WHAT YOU ARE TRYING
TO REMEMBER
- SYSTEMATIC PROCESS OF STUDYING
(NTYHXLKVPTN โ€“ ABCDEFGH..)
- NEED TO SEGREGATE WHAT IS IMPORTANT
AND STUDY ONE AFTER THE OTHER
WAYSโ€ฆ
KEEP OUR GOD JESUS CHRIST IN LIFE,
ASK GOD FOR EVERY THING YOU NEED,
AND HE WILL GRANT YOU, BECAUSE
โ€œJESUS CHRIST LOVES CHILDREN VERY
MUCHโ€!!
By
Jesse Inaparthi

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Memory Skills

  • 1. โ€œIF ANY OF YOU LACKS WISDOM, LET HIM ASK GOD, WHO GIVES GENEROUSLY TO ALL WITHOUT REPROACH, AND IT WILL BE GIVEN HIMโ€ JAMES 1:5
  • 3. MEMORY IS THE MENTAL CAPACITY OR FACULTY OF RETAINING AND REVIVING FACTS, EVENTS, AND IMPRESSIONS. Memory consists of three stages: โ€ข Short-term Memory, or the ability of the mind to store data for a few seconds โ€ข Active Working Memory, or the ability of the brain to store and process the data for a few minutes โ€ข Long-term Memory, or the ability of the mind to recall the stored information over a prolonged period of time
  • 4. WAYSโ€ฆ Physical Exercise for 45 min to 1 Hr every day Exercise doesnโ€™t just exercise the body, it also helps to exercise your BRAIN (Always be active, simple running, walking..etc)
  • 5. โ€œGet a good night SLEEPโ€ - 8 Hrs of SLEEP each night will increase MEMORY - During SLEEP, the brain firms up memories of recently acquired information WAYSโ€ฆ
  • 6. CONCENTRATION, FOCUS & ATTENTION IMPROVES THE MEMORY POWER WAYSโ€ฆ
  • 7. WAYSโ€ฆ โ€œWRITE IT DOWNโ€ - If we need to remember some thing, we should WRITE DOWN - When we WRITE DOWN, it creates oxygenated blood flow to areas of brain that a responsible for your memories and literally exercises those parts of it
  • 8. WAYSโ€ฆ In order to REMEMBER, need to visualize the information when studying, paying attention to photographs, charts, & other graphics that might appear in the textbooks, try to imagine a image of what it is your are trying to remember VISUAL CONCEPTS
  • 9. READ OUT LOUD & TEACH TO YOUR FRIEND WAYSโ€ฆ Another best way to strengthen MEMORY POWER is, teaching what we have studied to a FRIEND or a PATNER will certainly increase the grip on the subject and ENHANCE the knowledge capacity. Reading out LOUD is the best practise to remember of what a person is studying, and it significantly improves the MEMORY of what was studied.
  • 11. - WORK AROUND WHAT YOU ARE TRYING TO REMEMBER - SYSTEMATIC PROCESS OF STUDYING (NTYHXLKVPTN โ€“ ABCDEFGH..) - NEED TO SEGREGATE WHAT IS IMPORTANT AND STUDY ONE AFTER THE OTHER WAYSโ€ฆ
  • 12. KEEP OUR GOD JESUS CHRIST IN LIFE, ASK GOD FOR EVERY THING YOU NEED, AND HE WILL GRANT YOU, BECAUSE โ€œJESUS CHRIST LOVES CHILDREN VERY MUCHโ€!! By Jesse Inaparthi