This document discusses media literacy and its importance for university students. It defines media literacy as the ability to understand how media shapes society, recognize what media producers want audiences to believe, and evaluate media messages critically based on one's own experiences. The document then examines various media sources like television, magazines, social media, and how they can negatively impact body image, self-esteem and promote unrealistic standards through airbrushed images and ads. It emphasizes the importance of becoming media literate to critically analyze media messages and avoid harmful effects.