SlideShare a Scribd company logo
1
2
Some years ago, a bus load of some teachers, parents, librarians
and guidance class students from our local Buddhist Association
made a one-day trip to the Hospital Bahagia in Tanjung
Rambutan and some tourist places in Ipoh.
We gathered at our association premises at 6.00 a.m. It was very
good to note that the students (Form 1 to Lower 6) were very
punctual. (You know, these days, punctuality is getting to be a rare
virtue …. more and more people seem to be getting into the habit of
arriving late for things …. meetings, wedding dinners, functions etc.)
The bus left at 6.30 a.m. and we stopped at Kampar for breakfast.
The students were quite well-disciplined … another happy point to
note. (You know, at the present time, we hear so much about the lack
of discipline in schools …. defiance, rowdiness, lack of manners,
loose morals, gang fights, restlessness and so on. It is my sincere
conviction that some proper moral and religious education for
students right from the age of 4 or 5 would go a long way to molding
character.)
After breakfast, we continued our journey and reached Tanjung
Rambutan at about 9.00 a.m. The Hospital ground is
tremendously big and we had to go by bus from one area to the
other. Two senior nursing Sisters were our guide. What impressed
me most was their dedication, kindness and compassion. One had
already served for almost twenty years …tending to and helping
so many who are mentally ill. (In a materialistic society today, it is
not easy to find volunteers and dedicated workers … it is a ‘rat race’,
‘dog eat dog’ and ‘No Money, No Talk’ world.)
At the Hospital Bahagia, we were briefed on many informative
things and taken to visit centers where some inmates are occupied
in useful work such as workshop sessions for men, handicraft
work for women and gardening/farming. Such work and tasks
have very good therapeutic value.
Hospital Bahagia
3
We were also taken to some male and female wards. The patients
maintained the cleanliness pretty well under supervision by staff
members.
There were many educational things we learnt at the Hospital
Bahagia which were eye-openers to most of our group members:
 More than 90 % of the mental patients were Schizophrenic
cases. Some were more serious. The majority of mentally-ill
patients are not aggressive or violent. They suffer from spells
of depression and withdrawal especially if they skip their
medication.
 Schizophrenia is incurable and it afflicts about 1 % of the
human population. It is really a strange and bizarre mental
illness.
People have a lot of taboos and misconceptions about mental
illnesses. We don’t realize that we ordinary people, are all
afflicted with mental “diseases” in a way - the “diseases” of
negative mental states and emotions like greed, selfishness, lust,
anger, jealousy, ill-will, hatred cruelty, delusion, pride and
egoism. Such ‘diseases’ can be a threat to the safety and peace of
oneself and others. Just think of the increasing number of
criminals, aggressors and terrorists who are even more
dangerous than mentally-ill people.
In Hospital Bahagia, we learnt that many of the inmates’
families had already abandoned them. It’s really pitiful. Whom
could they turn to?
 The number of cases of mental illnesses is on the rise. There is
no doubt that STRESS is one precipitating factor. This is the
price we have to pay for so-called economic progress.
 technological advancement and what-nots. The Sisters told us
that mental illnesses (schizophrenia, depression, neuroticism,
4
 anxiety, manic obsession etc.) can affect just about
anyone …people of different race, culture, sex and professions.
At the Hospital, there were secondary and tertiary students
who scored many A’s. The years ahead are not going to be easy
ones in terms of mental health … and sanity.
 It’s good to always remind ourselves that STRESS is related to
one of the following:
* We want to GET, ATTAIN, ACHIEVE, ACQUIRE, BE
ONE UP ON OTHERS.
* We want to satisfy our EGO or SELF.
* We are victims of “conditioning” …. our upbringing,
education, outside influences etc.
* We have no real understanding of the true nature of things,
that is we lack wisdom to live life with meaning and purpose.
* We have the wrong attitude and do not practice well our
religious teachings..
All in all, we spent about three hours at the Hospital.
After the visit to Hospital Bahagia, Tanjung Rambutan, we
traveled to Ipoh to a few places like the Ipoh public library,
some well-known limestone caves, a recreational park and the
Jaya Jusco Supermarket.
We arrived back in Teluk Intan at about 10.00 p.m. It was a good
trip for all of us.
When I reached my home my mother and brother told me
something that had me laughing till I nearly rolled on the floor.
According to them, when I was away for this “Tanjung
Rambutan” trip, two of my friends came to look for me at my
home. When my brother told them that I had gone to Tanjung
Rambutan, they were so shocked and said things like
“Oh, we are so sorry to hear about this.”
5
“What happened to him?” “When did this happen?”
“Why did this unfortunate thing happen?”
“It must be due to his overworking at the Association.
Overstressed.”
“Perhaps it is due to his Kamma.”
All of us really had a good laugh!
( Reflecting, it is not sincere Dhammaduta work or other spiritual
work that leads to mental illnesses. I have not come across monks
and nuns who are practicing proper spiritual cultivation, developing
‘madness’. On the contrary such people on the true spiritual path
develop their minds to be so alert, mindful, composed and peaceful
even at an advanced age. It is people in the mundane materialistic
world, conquered by the ‘devils’ of greed, anger, ill-will, jealousy,
anger, hatred, delusion, ego and a strong sense of SELF who fall
victims to mental afflictions and problems of the mind. )
Reflections
* It is really a blessing to be healthy physically
and mentally. We should never take health for
granted and should always take good care.
* We should understand more about mental
illnesses and show compassion to those
unfortunate ones who are afflicted by such
conditions.
* We must strive to live a wise and righteous life
and free ourselves from as much stress as
possible. For his, we must train the mind to
develop proper mental attitudes and wisdom.
May
you be
well,
happy
And
Peaceful
With Metta,
Bro. Oh Teik Bin

More Related Content

What's hot

Adolescence
AdolescenceAdolescence
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
dakshinamurthy59
 
Pallia spiritual and cultural considerations
Pallia  spiritual and cultural considerationsPallia  spiritual and cultural considerations
Pallia spiritual and cultural considerationsJonnie Navarro
 
Misconceptions about mental illness
Misconceptions about mental illnessMisconceptions about mental illness
Misconceptions about mental illness
Monika Kanwar
 
Mental Health: Myth vs Facts by Shamgar Mangida
Mental Health: Myth vs Facts by Shamgar MangidaMental Health: Myth vs Facts by Shamgar Mangida
Mental Health: Myth vs Facts by Shamgar Mangida
ShamgarDouglasTabaya
 
Emotional health presentation
Emotional health presentationEmotional health presentation
Emotional health presentationtemarion123
 
Narcissistic personality disorder
Narcissistic personality disorderNarcissistic personality disorder
Narcissistic personality disorderHannah Kim
 
Mental illness in a societal context
Mental illness in a societal contextMental illness in a societal context
Mental illness in a societal context
Lyndon Woytuck
 
Mental health
Mental healthMental health
Mental health
Suliman Saqib
 
Get To Know Spiritual Care
Get To Know Spiritual CareGet To Know Spiritual Care
Get To Know Spiritual Care
Home Instead Senior Care Outer East
 
Girl interrupted blockbuster project pysch 101
Girl interrupted blockbuster project pysch 101Girl interrupted blockbuster project pysch 101
Girl interrupted blockbuster project pysch 101
Stephanie Barr
 
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
Biomed Web
 
Mental health awareness- Mental health matters
Mental health awareness- Mental health mattersMental health awareness- Mental health matters
Mental health awareness- Mental health matters
IhssanBenbouhia
 
Impact of covid 19 posters
Impact of covid 19 postersImpact of covid 19 posters
Impact of covid 19 posters
KARTHIK REDDY C A
 
STIGMA OF MENTAL HEALTH
STIGMA OF MENTAL HEALTH STIGMA OF MENTAL HEALTH
STIGMA OF MENTAL HEALTH
Geetesh Kumar Singh
 
Psychiatry history taking (history collection in MHN)
Psychiatry history taking (history collection in MHN)Psychiatry history taking (history collection in MHN)
Psychiatry history taking (history collection in MHN)
NURSING WAY
 
Negropean vs Black Consciousness
Negropean vs Black Consciousness Negropean vs Black Consciousness
Negropean vs Black Consciousness
Afrwecan Black Mental Health
 
Grief and bereavement
Grief and bereavementGrief and bereavement
Grief and bereavement
Dheeraj Kattula
 
R2 MR mental heath safety
R2 MR mental heath safetyR2 MR mental heath safety
R2 MR mental heath safety
Terry Penney
 
Depression in College Students
Depression in College StudentsDepression in College Students
Depression in College Students
Dr. Riaz Ahmad Bhutta
 

What's hot (20)

Adolescence
AdolescenceAdolescence
Adolescence
 
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
WOMEN AND MENTAL HEALTH - Dr.R.Dakshinamurthy, Bharathidasan University, Tiru...
 
Pallia spiritual and cultural considerations
Pallia  spiritual and cultural considerationsPallia  spiritual and cultural considerations
Pallia spiritual and cultural considerations
 
Misconceptions about mental illness
Misconceptions about mental illnessMisconceptions about mental illness
Misconceptions about mental illness
 
Mental Health: Myth vs Facts by Shamgar Mangida
Mental Health: Myth vs Facts by Shamgar MangidaMental Health: Myth vs Facts by Shamgar Mangida
Mental Health: Myth vs Facts by Shamgar Mangida
 
Emotional health presentation
Emotional health presentationEmotional health presentation
Emotional health presentation
 
Narcissistic personality disorder
Narcissistic personality disorderNarcissistic personality disorder
Narcissistic personality disorder
 
Mental illness in a societal context
Mental illness in a societal contextMental illness in a societal context
Mental illness in a societal context
 
Mental health
Mental healthMental health
Mental health
 
Get To Know Spiritual Care
Get To Know Spiritual CareGet To Know Spiritual Care
Get To Know Spiritual Care
 
Girl interrupted blockbuster project pysch 101
Girl interrupted blockbuster project pysch 101Girl interrupted blockbuster project pysch 101
Girl interrupted blockbuster project pysch 101
 
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
Pse open forum sept 2011 the magic behind pse testing- how to keep your patie...
 
Mental health awareness- Mental health matters
Mental health awareness- Mental health mattersMental health awareness- Mental health matters
Mental health awareness- Mental health matters
 
Impact of covid 19 posters
Impact of covid 19 postersImpact of covid 19 posters
Impact of covid 19 posters
 
STIGMA OF MENTAL HEALTH
STIGMA OF MENTAL HEALTH STIGMA OF MENTAL HEALTH
STIGMA OF MENTAL HEALTH
 
Psychiatry history taking (history collection in MHN)
Psychiatry history taking (history collection in MHN)Psychiatry history taking (history collection in MHN)
Psychiatry history taking (history collection in MHN)
 
Negropean vs Black Consciousness
Negropean vs Black Consciousness Negropean vs Black Consciousness
Negropean vs Black Consciousness
 
Grief and bereavement
Grief and bereavementGrief and bereavement
Grief and bereavement
 
R2 MR mental heath safety
R2 MR mental heath safetyR2 MR mental heath safety
R2 MR mental heath safety
 
Depression in College Students
Depression in College StudentsDepression in College Students
Depression in College Students
 

Similar to Me A Mental Case? (English)

A Story of Chaining and Freedom in Indonesia
A Story of Chaining and Freedom in IndonesiaA Story of Chaining and Freedom in Indonesia
A Story of Chaining and Freedom in Indonesia
Lautan Jiwa
 
Dhamma Lessons From 'Coffin Incidents'
Dhamma Lessons From 'Coffin Incidents'Dhamma Lessons From 'Coffin Incidents'
Dhamma Lessons From 'Coffin Incidents'
OH TEIK BIN
 
Mental Health: Pictures, Videos, Breaking News
Mental Health: Pictures, Videos, Breaking NewsMental Health: Pictures, Videos, Breaking News
Mental Health: Pictures, Videos, Breaking News
clammycard7154
 
Power of habits
Power of habitsPower of habits
Power of habits
sivareni
 
One time program power of habits tolani talegaon final 7
One time program power of habits  tolani talegaon   final 7One time program power of habits  tolani talegaon   final 7
One time program power of habits tolani talegaon final 7Reddy Katkam
 
Stress-Free Ways in The Good Old Days (English).pdf
Stress-Free Ways in The Good Old Days (English).pdfStress-Free Ways in The Good Old Days (English).pdf
Stress-Free Ways in The Good Old Days (English).pdf
OH TEIK BIN
 
adolescent reproductive health discussion to the senior high schools
adolescent reproductive health discussion to the senior high schoolsadolescent reproductive health discussion to the senior high schools
adolescent reproductive health discussion to the senior high schools
alvicroda2
 
If you see it, say it!
If you see it, say it!If you see it, say it!
If you see it, say it!kilmartinadmin
 
May 2013 newsletter final version
May 2013 newsletter final versionMay 2013 newsletter final version
May 2013 newsletter final versionGatewayMHProject
 
Mental Illness, Mental Health Workshop
Mental Illness, Mental Health WorkshopMental Illness, Mental Health Workshop
Mental Illness, Mental Health Workshop
Sohada A.
 
Essay Information Technology In Education
Essay Information Technology In EducationEssay Information Technology In Education
Essay Information Technology In Education
Renee Spahn
 
Psychological Research Into Individual Differences In...
Psychological Research Into Individual Differences In...Psychological Research Into Individual Differences In...
Psychological Research Into Individual Differences In...
Robin Anderson
 
Jaime's CNUR class october 26 2017
Jaime's CNUR class october 26 2017Jaime's CNUR class october 26 2017
Jaime's CNUR class october 26 2017
griehl
 

Similar to Me A Mental Case? (English) (13)

A Story of Chaining and Freedom in Indonesia
A Story of Chaining and Freedom in IndonesiaA Story of Chaining and Freedom in Indonesia
A Story of Chaining and Freedom in Indonesia
 
Dhamma Lessons From 'Coffin Incidents'
Dhamma Lessons From 'Coffin Incidents'Dhamma Lessons From 'Coffin Incidents'
Dhamma Lessons From 'Coffin Incidents'
 
Mental Health: Pictures, Videos, Breaking News
Mental Health: Pictures, Videos, Breaking NewsMental Health: Pictures, Videos, Breaking News
Mental Health: Pictures, Videos, Breaking News
 
Power of habits
Power of habitsPower of habits
Power of habits
 
One time program power of habits tolani talegaon final 7
One time program power of habits  tolani talegaon   final 7One time program power of habits  tolani talegaon   final 7
One time program power of habits tolani talegaon final 7
 
Stress-Free Ways in The Good Old Days (English).pdf
Stress-Free Ways in The Good Old Days (English).pdfStress-Free Ways in The Good Old Days (English).pdf
Stress-Free Ways in The Good Old Days (English).pdf
 
adolescent reproductive health discussion to the senior high schools
adolescent reproductive health discussion to the senior high schoolsadolescent reproductive health discussion to the senior high schools
adolescent reproductive health discussion to the senior high schools
 
If you see it, say it!
If you see it, say it!If you see it, say it!
If you see it, say it!
 
May 2013 newsletter final version
May 2013 newsletter final versionMay 2013 newsletter final version
May 2013 newsletter final version
 
Mental Illness, Mental Health Workshop
Mental Illness, Mental Health WorkshopMental Illness, Mental Health Workshop
Mental Illness, Mental Health Workshop
 
Essay Information Technology In Education
Essay Information Technology In EducationEssay Information Technology In Education
Essay Information Technology In Education
 
Psychological Research Into Individual Differences In...
Psychological Research Into Individual Differences In...Psychological Research Into Individual Differences In...
Psychological Research Into Individual Differences In...
 
Jaime's CNUR class october 26 2017
Jaime's CNUR class october 26 2017Jaime's CNUR class october 26 2017
Jaime's CNUR class october 26 2017
 

More from OH TEIK BIN

Why is this So? ~ Do Seek to KNOW (English & Chinese).pptx
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxWhy is this So? ~ Do Seek to KNOW (English & Chinese).pptx
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptx
OH TEIK BIN
 
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptxThe Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
OH TEIK BIN
 
The PBHP DYC ~ Reflections on The Dhamma (English).pptx
The PBHP DYC ~ Reflections on The Dhamma (English).pptxThe PBHP DYC ~ Reflections on The Dhamma (English).pptx
The PBHP DYC ~ Reflections on The Dhamma (English).pptx
OH TEIK BIN
 
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptxThe Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
OH TEIK BIN
 
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdf
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdfLife Lessons to Learn ~ A Free Full-Color eBook (English).pdf
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdf
OH TEIK BIN
 
Reflections and Aspirations for Wesak 2024 (Eng. & Chi.).pptx
Reflections and Aspirations for Wesak  2024  (Eng. & Chi.).pptxReflections and Aspirations for Wesak  2024  (Eng. & Chi.).pptx
Reflections and Aspirations for Wesak 2024 (Eng. & Chi.).pptx
OH TEIK BIN
 
Twelve Terrific Teachings (English & Chinese).pptx
Twelve Terrific Teachings (English & Chinese).pptxTwelve Terrific Teachings (English & Chinese).pptx
Twelve Terrific Teachings (English & Chinese).pptx
OH TEIK BIN
 
Emails, Facebook, WhatsApp and the Dhamma (English and Chinese).pdf
Emails, Facebook, WhatsApp and the Dhamma  (English and Chinese).pdfEmails, Facebook, WhatsApp and the Dhamma  (English and Chinese).pdf
Emails, Facebook, WhatsApp and the Dhamma (English and Chinese).pdf
OH TEIK BIN
 
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptxAn Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
OH TEIK BIN
 
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptxThe King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
OH TEIK BIN
 
Solving Puzzles Benefits Everyone (English).pptx
Solving Puzzles Benefits Everyone (English).pptxSolving Puzzles Benefits Everyone (English).pptx
Solving Puzzles Benefits Everyone (English).pptx
OH TEIK BIN
 
10 Life Lessons to Live By (Eng. & Chi.).pptx
10 Life Lessons to Live By (Eng. & Chi.).pptx10 Life Lessons to Live By (Eng. & Chi.).pptx
10 Life Lessons to Live By (Eng. & Chi.).pptx
OH TEIK BIN
 
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptxThe King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
OH TEIK BIN
 
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptxA Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
OH TEIK BIN
 
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story with Life Lessons (En...
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story  with Life Lessons (En...The Wolf, The Buffalo and The Shepherd ~ A Kids' Story  with Life Lessons (En...
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story with Life Lessons (En...
OH TEIK BIN
 
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdfFree eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
OH TEIK BIN
 
Indications of Rebirth ~ My Reflections (English & Chinese).pptx
Indications of  Rebirth ~ My Reflections (English & Chinese).pptxIndications of  Rebirth ~ My Reflections (English & Chinese).pptx
Indications of Rebirth ~ My Reflections (English & Chinese).pptx
OH TEIK BIN
 
Free eBook ~ 5 Malaysian Stories with Lessons to Learn (English).pdf
Free eBook ~   5 Malaysian Stories with Lessons to Learn (English).pdfFree eBook ~   5 Malaysian Stories with Lessons to Learn (English).pdf
Free eBook ~ 5 Malaysian Stories with Lessons to Learn (English).pdf
OH TEIK BIN
 
Free eBook ~Short Inspirational Stories - The Benefits.pdf
Free eBook ~Short Inspirational Stories - The Benefits.pdfFree eBook ~Short Inspirational Stories - The Benefits.pdf
Free eBook ~Short Inspirational Stories - The Benefits.pdf
OH TEIK BIN
 
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptxSacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
OH TEIK BIN
 

More from OH TEIK BIN (20)

Why is this So? ~ Do Seek to KNOW (English & Chinese).pptx
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxWhy is this So? ~ Do Seek to KNOW (English & Chinese).pptx
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptx
 
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptxThe Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
The Selfish Crocodile ~ A Children's Moral Story (English & Chinese).pptx
 
The PBHP DYC ~ Reflections on The Dhamma (English).pptx
The PBHP DYC ~ Reflections on The Dhamma (English).pptxThe PBHP DYC ~ Reflections on The Dhamma (English).pptx
The PBHP DYC ~ Reflections on The Dhamma (English).pptx
 
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptxThe Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
The Story of 'Chin Kiam Siap' ~ An AI Generated Story ~ English & Chinese.pptx
 
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdf
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdfLife Lessons to Learn ~ A Free Full-Color eBook (English).pdf
Life Lessons to Learn ~ A Free Full-Color eBook (English).pdf
 
Reflections and Aspirations for Wesak 2024 (Eng. & Chi.).pptx
Reflections and Aspirations for Wesak  2024  (Eng. & Chi.).pptxReflections and Aspirations for Wesak  2024  (Eng. & Chi.).pptx
Reflections and Aspirations for Wesak 2024 (Eng. & Chi.).pptx
 
Twelve Terrific Teachings (English & Chinese).pptx
Twelve Terrific Teachings (English & Chinese).pptxTwelve Terrific Teachings (English & Chinese).pptx
Twelve Terrific Teachings (English & Chinese).pptx
 
Emails, Facebook, WhatsApp and the Dhamma (English and Chinese).pdf
Emails, Facebook, WhatsApp and the Dhamma  (English and Chinese).pdfEmails, Facebook, WhatsApp and the Dhamma  (English and Chinese).pdf
Emails, Facebook, WhatsApp and the Dhamma (English and Chinese).pdf
 
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptxAn Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
An Octopus in Trouble ~ A Children's Story with Life Lessons (Eng. & Chi.).pptx
 
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptxThe King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
The King Great Goodness Part 2 ~ Mahasilava Jataka (Eng. & Chi.).pptx
 
Solving Puzzles Benefits Everyone (English).pptx
Solving Puzzles Benefits Everyone (English).pptxSolving Puzzles Benefits Everyone (English).pptx
Solving Puzzles Benefits Everyone (English).pptx
 
10 Life Lessons to Live By (Eng. & Chi.).pptx
10 Life Lessons to Live By (Eng. & Chi.).pptx10 Life Lessons to Live By (Eng. & Chi.).pptx
10 Life Lessons to Live By (Eng. & Chi.).pptx
 
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptxThe King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
The King 'Great Goodness' Part 1 Mahasilava Jataka (Eng. & Chi.).pptx
 
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptxA Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
A Tsunami Tragedy ~ Wise Reflections for Troubled Times (Eng. & Chi.).pptx
 
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story with Life Lessons (En...
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story  with Life Lessons (En...The Wolf, The Buffalo and The Shepherd ~ A Kids' Story  with Life Lessons (En...
The Wolf, The Buffalo and The Shepherd ~ A Kids' Story with Life Lessons (En...
 
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdfFree eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
Free eBook ~ 6 Superb Stories That Teach Precious Dhamma.pdf
 
Indications of Rebirth ~ My Reflections (English & Chinese).pptx
Indications of  Rebirth ~ My Reflections (English & Chinese).pptxIndications of  Rebirth ~ My Reflections (English & Chinese).pptx
Indications of Rebirth ~ My Reflections (English & Chinese).pptx
 
Free eBook ~ 5 Malaysian Stories with Lessons to Learn (English).pdf
Free eBook ~   5 Malaysian Stories with Lessons to Learn (English).pdfFree eBook ~   5 Malaysian Stories with Lessons to Learn (English).pdf
Free eBook ~ 5 Malaysian Stories with Lessons to Learn (English).pdf
 
Free eBook ~Short Inspirational Stories - The Benefits.pdf
Free eBook ~Short Inspirational Stories - The Benefits.pdfFree eBook ~Short Inspirational Stories - The Benefits.pdf
Free eBook ~Short Inspirational Stories - The Benefits.pdf
 
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptxSacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
Sacifices for the Deceased ~ Matakabhatta Jataka (Eng. & Chi.).pptx
 

Recently uploaded

Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Dr. Vinod Kumar Kanvaria
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
DhatriParmar
 
The Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collectionThe Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collection
Israel Genealogy Research Association
 
Multithreading_in_C++ - std::thread, race condition
Multithreading_in_C++ - std::thread, race conditionMultithreading_in_C++ - std::thread, race condition
Multithreading_in_C++ - std::thread, race condition
Mohammed Sikander
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
Sandy Millin
 
Supporting (UKRI) OA monographs at Salford.pptx
Supporting (UKRI) OA monographs at Salford.pptxSupporting (UKRI) OA monographs at Salford.pptx
Supporting (UKRI) OA monographs at Salford.pptx
Jisc
 
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat  Leveraging AI for Diversity, Equity, and InclusionExecutive Directors Chat  Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
TechSoup
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star   -  Saka Neela TaraOperation Blue Star   -  Saka Neela Tara
Operation Blue Star - Saka Neela Tara
Balvir Singh
 
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama UniversityNatural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Akanksha trivedi rama nursing college kanpur.
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
David Douglas School District
 
Unit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdfUnit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdf
Thiyagu K
 
Model Attribute Check Company Auto Property
Model Attribute  Check Company Auto PropertyModel Attribute  Check Company Auto Property
Model Attribute Check Company Auto Property
Celine George
 
Overview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with MechanismOverview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with Mechanism
DeeptiGupta154
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
Scholarhat
 
1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx
JosvitaDsouza2
 
special B.ed 2nd year old paper_20240531.pdf
special B.ed 2nd year old paper_20240531.pdfspecial B.ed 2nd year old paper_20240531.pdf
special B.ed 2nd year old paper_20240531.pdf
Special education needs
 
JEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questionsJEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questions
ShivajiThube2
 
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBCSTRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
kimdan468
 
Acetabularia Information For Class 9 .docx
Acetabularia Information For Class 9  .docxAcetabularia Information For Class 9  .docx
Acetabularia Information For Class 9 .docx
vaibhavrinwa19
 
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
Levi Shapiro
 

Recently uploaded (20)

Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
 
The Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collectionThe Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collection
 
Multithreading_in_C++ - std::thread, race condition
Multithreading_in_C++ - std::thread, race conditionMultithreading_in_C++ - std::thread, race condition
Multithreading_in_C++ - std::thread, race condition
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
 
Supporting (UKRI) OA monographs at Salford.pptx
Supporting (UKRI) OA monographs at Salford.pptxSupporting (UKRI) OA monographs at Salford.pptx
Supporting (UKRI) OA monographs at Salford.pptx
 
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat  Leveraging AI for Diversity, Equity, and InclusionExecutive Directors Chat  Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star   -  Saka Neela TaraOperation Blue Star   -  Saka Neela Tara
Operation Blue Star - Saka Neela Tara
 
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama UniversityNatural birth techniques - Mrs.Akanksha Trivedi Rama University
Natural birth techniques - Mrs.Akanksha Trivedi Rama University
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
 
Unit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdfUnit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdf
 
Model Attribute Check Company Auto Property
Model Attribute  Check Company Auto PropertyModel Attribute  Check Company Auto Property
Model Attribute Check Company Auto Property
 
Overview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with MechanismOverview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with Mechanism
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
 
1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx
 
special B.ed 2nd year old paper_20240531.pdf
special B.ed 2nd year old paper_20240531.pdfspecial B.ed 2nd year old paper_20240531.pdf
special B.ed 2nd year old paper_20240531.pdf
 
JEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questionsJEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questions
 
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBCSTRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
STRAND 3 HYGIENIC PRACTICES.pptx GRADE 7 CBC
 
Acetabularia Information For Class 9 .docx
Acetabularia Information For Class 9  .docxAcetabularia Information For Class 9  .docx
Acetabularia Information For Class 9 .docx
 
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...
 

Me A Mental Case? (English)

  • 1. 1
  • 2. 2 Some years ago, a bus load of some teachers, parents, librarians and guidance class students from our local Buddhist Association made a one-day trip to the Hospital Bahagia in Tanjung Rambutan and some tourist places in Ipoh. We gathered at our association premises at 6.00 a.m. It was very good to note that the students (Form 1 to Lower 6) were very punctual. (You know, these days, punctuality is getting to be a rare virtue …. more and more people seem to be getting into the habit of arriving late for things …. meetings, wedding dinners, functions etc.) The bus left at 6.30 a.m. and we stopped at Kampar for breakfast. The students were quite well-disciplined … another happy point to note. (You know, at the present time, we hear so much about the lack of discipline in schools …. defiance, rowdiness, lack of manners, loose morals, gang fights, restlessness and so on. It is my sincere conviction that some proper moral and religious education for students right from the age of 4 or 5 would go a long way to molding character.) After breakfast, we continued our journey and reached Tanjung Rambutan at about 9.00 a.m. The Hospital ground is tremendously big and we had to go by bus from one area to the other. Two senior nursing Sisters were our guide. What impressed me most was their dedication, kindness and compassion. One had already served for almost twenty years …tending to and helping so many who are mentally ill. (In a materialistic society today, it is not easy to find volunteers and dedicated workers … it is a ‘rat race’, ‘dog eat dog’ and ‘No Money, No Talk’ world.) At the Hospital Bahagia, we were briefed on many informative things and taken to visit centers where some inmates are occupied in useful work such as workshop sessions for men, handicraft work for women and gardening/farming. Such work and tasks have very good therapeutic value. Hospital Bahagia
  • 3. 3 We were also taken to some male and female wards. The patients maintained the cleanliness pretty well under supervision by staff members. There were many educational things we learnt at the Hospital Bahagia which were eye-openers to most of our group members:  More than 90 % of the mental patients were Schizophrenic cases. Some were more serious. The majority of mentally-ill patients are not aggressive or violent. They suffer from spells of depression and withdrawal especially if they skip their medication.  Schizophrenia is incurable and it afflicts about 1 % of the human population. It is really a strange and bizarre mental illness. People have a lot of taboos and misconceptions about mental illnesses. We don’t realize that we ordinary people, are all afflicted with mental “diseases” in a way - the “diseases” of negative mental states and emotions like greed, selfishness, lust, anger, jealousy, ill-will, hatred cruelty, delusion, pride and egoism. Such ‘diseases’ can be a threat to the safety and peace of oneself and others. Just think of the increasing number of criminals, aggressors and terrorists who are even more dangerous than mentally-ill people. In Hospital Bahagia, we learnt that many of the inmates’ families had already abandoned them. It’s really pitiful. Whom could they turn to?  The number of cases of mental illnesses is on the rise. There is no doubt that STRESS is one precipitating factor. This is the price we have to pay for so-called economic progress.  technological advancement and what-nots. The Sisters told us that mental illnesses (schizophrenia, depression, neuroticism,
  • 4. 4  anxiety, manic obsession etc.) can affect just about anyone …people of different race, culture, sex and professions. At the Hospital, there were secondary and tertiary students who scored many A’s. The years ahead are not going to be easy ones in terms of mental health … and sanity.  It’s good to always remind ourselves that STRESS is related to one of the following: * We want to GET, ATTAIN, ACHIEVE, ACQUIRE, BE ONE UP ON OTHERS. * We want to satisfy our EGO or SELF. * We are victims of “conditioning” …. our upbringing, education, outside influences etc. * We have no real understanding of the true nature of things, that is we lack wisdom to live life with meaning and purpose. * We have the wrong attitude and do not practice well our religious teachings.. All in all, we spent about three hours at the Hospital. After the visit to Hospital Bahagia, Tanjung Rambutan, we traveled to Ipoh to a few places like the Ipoh public library, some well-known limestone caves, a recreational park and the Jaya Jusco Supermarket. We arrived back in Teluk Intan at about 10.00 p.m. It was a good trip for all of us. When I reached my home my mother and brother told me something that had me laughing till I nearly rolled on the floor. According to them, when I was away for this “Tanjung Rambutan” trip, two of my friends came to look for me at my home. When my brother told them that I had gone to Tanjung Rambutan, they were so shocked and said things like “Oh, we are so sorry to hear about this.”
  • 5. 5 “What happened to him?” “When did this happen?” “Why did this unfortunate thing happen?” “It must be due to his overworking at the Association. Overstressed.” “Perhaps it is due to his Kamma.” All of us really had a good laugh! ( Reflecting, it is not sincere Dhammaduta work or other spiritual work that leads to mental illnesses. I have not come across monks and nuns who are practicing proper spiritual cultivation, developing ‘madness’. On the contrary such people on the true spiritual path develop their minds to be so alert, mindful, composed and peaceful even at an advanced age. It is people in the mundane materialistic world, conquered by the ‘devils’ of greed, anger, ill-will, jealousy, anger, hatred, delusion, ego and a strong sense of SELF who fall victims to mental afflictions and problems of the mind. ) Reflections * It is really a blessing to be healthy physically and mentally. We should never take health for granted and should always take good care. * We should understand more about mental illnesses and show compassion to those unfortunate ones who are afflicted by such conditions. * We must strive to live a wise and righteous life and free ourselves from as much stress as possible. For his, we must train the mind to develop proper mental attitudes and wisdom. May you be well, happy And Peaceful With Metta, Bro. Oh Teik Bin