Maslow’s hierarchy of needs
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Maslow's hierarchy of needs outlines 5 levels of human needs: 1. Physiological needs like food, water, sleep, and sex which are required for human survival. 2. Safety needs which involves feeling secure in one's environment and shelter. 3. Love and belonging such as friendship, family, intimacy, and sense of connection with others. 4. Esteem needs encompass respect from others and feelings of self-worth and achievement. 5. Self-actualization refers to achieving one's full potential and creative activities that provide a sense of fulfillment.
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Maslow’s hierarchy of needs
- 1. MASLOW’S HIERARCHY OF NEEDS by: Valerie Crigger
- 2. PHYSIOLOGICAL NEEDS These are the most basic needs that drive us as humans such as food, sleep, water, and last but not least sex. Example: Not having any money for food might lead you to go hunting or fishing for game in order to meet this basic need of hunger. Without food you can’t live.
- 3. SAFETY NEEDS This is the need to feel like your environment is safe around you. Failure to meet this need can result in stress and anxiety. Example: You just moved into a city and was not able to afford an apartment in the nicest area. Your first night there you are highly stressed and unable to sleep because of all the police sirens you keep hearing pass by. In this case your safety need is not being met because you are unsure of the area you are now living in.
- 4. LOVE AND BELONGINGNESS This is the need to obtain and Example: You know your father loves you very dearly but he is not an give affection. affectionate person throughout your childhood. This might leave you with a certain extra emphasis (later in life) on affection. You might look for relationships with people whom are very affectionate to meet this unsatisfied need.
- 5. ESTEEM This is the need to feel like you alone are worth something to someone. Example in order to meet this need you might do things for charity or do nice things for random people because this makes you feel good about yourself providing you with the now met need of Esteem.
- 6. SELF-ACTUALIZATION A state of self-fulfillment Example: Something you do that you truly enjoy and that makes you happy. It can almost put some people into a euphoric state they enjoy it so much. It could be rock climbing, reading, singing, giving to the needy, taking care of children, running or photography. It can be anything. It’s what makes you happy.
- 7. THE END