Marma bandhana for wrist drop
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1. The document provides instructions for performing Marma Bandhana, a traditional Indian treatment for wrist drop using cotton cloth, udad dal flour, water, and vessels. 2. The treatment involves applying a plaster made from the flour mixture in a "Y" shape around the hand and crossing bands at the wrist and elbow, leaving it undisturbed for 1-1.5 hours. 3. The procedure should be performed twice daily, once in the morning and once in the evening, and the plaster removed by soaking and peeling it off from up to down, maintaining a 45 degree angle to avoid pain.
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Chapter 2
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Chapter 3
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LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
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South African Journal of Science: Writing with integrity workshop (2024)
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Marma bandhana for wrist drop
- 1. PROF. (FORMERLY) DR.BHAT.A.RANGAPRASAD, MARMA CHIKTSAK, CHENNAI Marma Bandhana for Wrist Drop
- 2. Materials Needed 03/12/14 02:11 PM 2 1. Cotton cloth 2. Udad dal flour (Black gram flour) 3. Water 4. Vessels 5. Scissors
- 4. “Y” shape band application
- 5. Cross band at wrist
- 6. Cross band at elbow
- 7. Extra precaution to be taken
- 8. Duration of Plaster Duration:- The plaster be left undisturbed for at least one to one and a half hours Frequency :- The procedure had to be, performed TWICE in a DAY. Once in the morning and other at the evening
- 9. Post Plastering procedure 1. After the specified time , moist & soak the plaster with the help of lukewarm water and start peeling it off slowly along the direction of the body hair (that is, from up downwards). 2. Maintaining a 45 degree angle of the cloth, while pulling it out, will not cause much pain while removing the plaster. 3. Later take bath in warm water. 4. Wash the cotton cloth used as plaster immediately, so that it can be re- used for the next day. If left as such the cloth will smell foul like a putrid fish. Use Dettol or any other disinfectants to sterilize the cloth before next use.
- 10. 03/12/14 02:11 PM 10