The document contains nutritional information for 3 meal options: 1) warm calamari and sea bass on a plancha served with asparagus and rocket salad with a yoghurt and tangerine dressing, 2) sage marinated chicken breast with pumpkin and confit shallot risotto in a warm orange broth with an apple and horseradish chutney, and 3) an organic cheese cake, panna cotta of caramelized tofu with fine sea salt, and an orange kumquat confit with a fruit soup and tapioca pearls. The document provides protein, carbohydrate, fat, and calorie counts for each meal.