Covid-19 : Emotional Well Being and Coping during CrisisSwatiTripathi44
This presentation is about how to cope and stay mentally healthy in time of pandemic caused by Covid-19. It was created as a behavioural science presentation for a university project.
Covid-19 : Emotional Well Being and Coping during CrisisSwatiTripathi44
This presentation is about how to cope and stay mentally healthy in time of pandemic caused by Covid-19. It was created as a behavioural science presentation for a university project.
Join for crypto trading and investing.
https://wazirx.com/invite/my7upc65
Presentation on Depression,
the signs and symptoms of depression?
The covid 19 impact on mental health/depression
How is depression treated?
etc..
By: Archit Aditya
Follow
Instagram:https://www.instagram.com/architavi01
Linkedin:https://www.linkedin.com/in/archit-aditya-557958128
Youtube:https://www.youtube.com/starorganization
Blog:https://astarfuturistic.blogspot.com
Pinterest:https://pinterest.com/architaditya
Maintaining our mental health during the corona virus (covid 19) pandemic by ...LAKSHMANAN S
Thanks to: - Thamizhmamani Kalladan, Former under Secretary to Government of Puducherry who have translated Thirukkural to English language. One of the Thirukkural is used in the end of the slide.
Covid 19 and intervention by psychologistsArora Mairaj
Role of Present global situation is very demanding for all health care professionals, including psychologists. Present lecture is likely to enhance the vision of Psychologists for scientific way of intervention with the clients / people affected in their surroundings.
What are psychological impacts of covid 19 pandemic & how to manage them MMJSanFrancisco
The coronavirus lockdown has put a great impact on the mental health of people. The majority of the individuals living in self-isolation are worried about their future, jobs, etc.
In the latest Global Advisory survey, 43 percent of the respondents said they are anxious about getting back to normal life. 34 percent of them are worried about their health, 12 percent are angry about restrictions about their freedom, and 15 percent are feeling lonely. The survey was conducted on 14,000 people in 15 major countries.
Outline of Discussion:
I. What is anxiety?
• Definition of anxiety
• How mental health is affected by COVID-19
II. What are the symptoms of anxiety?
III. How can I cope with my anxiety?
• Anxiety reduction strategies
IV. When do I need professional help?
V. Q&A
Speaker: Misha Ileine Balajadia, RPm, RPsy
COVID-19 Quarantine impact on psychologyDito Bukia
This presentation provides information on the psychological consequences of COVID-19 quarantine: why quarantine is needed, how it affects human psychology and how to prevent such consequences.
The State of Mental Health in the Time of COVID-19Daniel_Klem
As the world continues to adapt to the new normal brought about by COVID-19, a new health crisis might be on the rise. The strategies implemented to ensure public health have put individuals at risk of mental health issues. Health experts suggest that these are caused by several factors, including varying levels of fear, uncertainty, and grief.
Join for crypto trading and investing.
https://wazirx.com/invite/my7upc65
Presentation on Depression,
the signs and symptoms of depression?
The covid 19 impact on mental health/depression
How is depression treated?
etc..
By: Archit Aditya
Follow
Instagram:https://www.instagram.com/architavi01
Linkedin:https://www.linkedin.com/in/archit-aditya-557958128
Youtube:https://www.youtube.com/starorganization
Blog:https://astarfuturistic.blogspot.com
Pinterest:https://pinterest.com/architaditya
Maintaining our mental health during the corona virus (covid 19) pandemic by ...LAKSHMANAN S
Thanks to: - Thamizhmamani Kalladan, Former under Secretary to Government of Puducherry who have translated Thirukkural to English language. One of the Thirukkural is used in the end of the slide.
Covid 19 and intervention by psychologistsArora Mairaj
Role of Present global situation is very demanding for all health care professionals, including psychologists. Present lecture is likely to enhance the vision of Psychologists for scientific way of intervention with the clients / people affected in their surroundings.
What are psychological impacts of covid 19 pandemic & how to manage them MMJSanFrancisco
The coronavirus lockdown has put a great impact on the mental health of people. The majority of the individuals living in self-isolation are worried about their future, jobs, etc.
In the latest Global Advisory survey, 43 percent of the respondents said they are anxious about getting back to normal life. 34 percent of them are worried about their health, 12 percent are angry about restrictions about their freedom, and 15 percent are feeling lonely. The survey was conducted on 14,000 people in 15 major countries.
Outline of Discussion:
I. What is anxiety?
• Definition of anxiety
• How mental health is affected by COVID-19
II. What are the symptoms of anxiety?
III. How can I cope with my anxiety?
• Anxiety reduction strategies
IV. When do I need professional help?
V. Q&A
Speaker: Misha Ileine Balajadia, RPm, RPsy
COVID-19 Quarantine impact on psychologyDito Bukia
This presentation provides information on the psychological consequences of COVID-19 quarantine: why quarantine is needed, how it affects human psychology and how to prevent such consequences.
The State of Mental Health in the Time of COVID-19Daniel_Klem
As the world continues to adapt to the new normal brought about by COVID-19, a new health crisis might be on the rise. The strategies implemented to ensure public health have put individuals at risk of mental health issues. Health experts suggest that these are caused by several factors, including varying levels of fear, uncertainty, and grief.
The majority of us didn't anticipate the extraordinary curveball that the coronavirus has thrown our way. We are handling a degree of fragility and turbulence that is unfamiliar to us, and it is widespread. Many of us can become anxious when there is uncertainty.
You can only manage so much in a day, in regular life. Uncertain events will occur, and when they do, you can prepare in a few different ways to deal with anxiety.
Read more in the blog post that follows:
https://postcovidcenters.com/blog/coping-with-anxiety-during-covid-19-pandemic/
in this ppt you will some ways that how you can manage youself in covid-19. and these days he have a new varient. and the paints for anxiety have been increased so here are some solutions and by doing them u will really feel relaxing.
COVID-19 is a contagious respiratory and vascular (blood vessel) disease. It is caused by becoming infected with severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2),which is a specific type of coronavirus. There are no proven vaccines or specific treatments for COVID-19 yet, though several are in development.
Most important to improve the health of yourself and your family to prevent COVID-19.
Taking Care of Mental Health in QuarantineHerrick Lipton
While the coronavirus pandemic shakes the world, we have all been ordered to social distance and stay quarantined. Being in quarantine greatly lowers a person’s chance of catching or spreading the virus. Although quarantine can greatly protect your health and the health of others, it can worsen someone’s mental health.
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank
One of the top cities of India, Hyderabad is the capital of Telangana and home to some of the biggest companies. But the other aspect of the city is a huge chunk of population that is even deprived of the food and shelter. There are many people in Hyderabad that are not having access to
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
At Taste Of Middle East, we believe that food is not just about satisfying hunger, it's about experiencing different cultures and traditions. Our restaurant concept is based on selecting famous dishes from Iran, Turkey, Afghanistan, and other Arabic countries to give our customers an authentic taste of the Middle East
2. Covid-19 is raging “like a forest
fire” and its impact on physical and
mental health can be overwhelming.
Amid this pandemic millions of
people around the globe are forced
to physically isolate. Social
isolation, fear of contagion, loss of
family members, unemployment, all
these are taking a toll on mental
well being. Learning to cope with
mental challenges like stress and
anxiety is extremely important for
you and your family.
3. Why is mental health affected during
Covid-19?
Due to this pandemic, many of us are
confined to our homes. It has significantly
limited our activities like contact with
relatives, colleagues, traveling and other
recreational activities. The contact with
the natural world is lost for people living in
cities. This change in everyday routine may
make an impact on an individual’s mental
health.
4. Health workers
Elderly people
People with underlying
medical conditions
Children
Who all are vulnerable?
People who are homeless
People who have lost jobs
5. How to manage your physical and
mental health?
Take care of your body and mind to help recharge
your life during difficult times. Here’re some
strategies to follow for your physical and mental
well being.
6. Regular Exercise
Engage in physical activities like
exercise, dance or yoga. This can boost
up your mind and reduce stress.
7. Eat healthy
Eat a well-balanced diet possibly
homemade foods. Avoid junk food and
limit caffeine intake, which can
aggravate stress and anxiety.
Boredom can also lead to stress
eating. Here are some immune
boosting drinks, You can also try and
stay healthy and stay home.
8. Get enough sleep
Follow your regular sleep pattern. Sticking to
the same schedule ensures relaxation and
good health.
9. Avoid Alcohol, smoking and drugs
Since Covid-19 affects respiratory
functioning, smoking which makes you
vulnerable to lung disease is a big “no-no”.
Avoid using alcohol and drugs which may
reduce your coping skills.
10. Reduce screen time
Try to limit electronic device
usage. Turn off your television,
computer or phone for some time
every day.
11. Engage in creative activities/things
you like
Engage in your hobbies like
cooking, gardening, reading,
listening to music, etc. If you’re
a creative person indulge in your
project which can be quite
refreshing.
12. Constant exposure to news may
heighten fears about the disease.
Limit social media usage since a
lot of rumors and false
information are being posted.
Follow only reliable sources.
Limit news/social media exposure
13. Stick to your schedule every day,
by keeping consistent time for
meals, work, exercise and sleep.
Your mind will be more in control
when you maintain a regular
routine.
Follow a regular routine
14. Focus on positive thoughts
Always maintain a sense of hope
and positivity. Pray often and be
thankful for everything in your
life. Manage and accept the
challenges and try to keep
problems in perspective.
15. Do something for others
Check on your family and friends
through calls or text. Support
them if they’re quarantined or in
the hospital. Offer help if
required.
16. Seek out help when needed
Everyone reacts differently to difficult
situations. If it is making you miserable
and is hard to carry out your normal
routine and responsibilities, don’t
hesitate to ask for help. Contact a mental
health professional and follow his advice.
Continue to practice self-care practices
and be virtually connected to your well-
wishers.
