This document discusses conflict and stress management in educational institutions. It defines conflict as a struggle between opposing needs, wishes or demands. It notes that conflict is a normal part of life and that most conflicts can at least be managed. The document also defines stress and discusses its stages and causes in the workplace. These include organizational constraints, mistreatment, role stressors, workload, work-family conflict, and interpersonal factors. Effects of stress include poor time management, strained relationships, lack of focus, and health issues. Strategies to manage stress are proposed, such as delegation, time management, training, ensuring workload alignment, and improving communication.