Everybody dream or aspire to be sexy, happy and young forever or at least till death, irrespective of religion or ideology. Yes, it is possible. By a process of Realization and Integration, life of every man or woman can be made more happy, beautiful and stress-free. Without attaining integration, Yoga or meditations are ineffective exercises. A set of simple rules and techniques based on Realization and Integration has been proposed. They are not so complex or difficult as they appear.It is based on my own explorations through centuries and civilizations, taking about fifty years. I am sharing what I have got for the benefit of the Humanity,men and women; the young and the old besides the coming generations. It is my basic duty and responsibility as a Teacher who still learns and observe the world around.
TECHNIQUES TO KEEP MEN AND WOMEN YOUNG, SEXY AND HAPPY FOR PEACE AND PROSPERI...Dr. Raju M. Mathew
This document discusses techniques for keeping men and women young, sexy, and happy. It argues that true happiness comes from self-realization and integration, not from religion, leaders, or medicine. Realization involves understanding oneself, nature, humanity, and achieving integration across five levels - the body/mind/soul, with nature, other individuals, and humanity as a whole. When these integrations are achieved, one can absorb cosmic energy and attain bliss. Primitive tribal gods and religions based on fear cannot provide happiness. A civilized view of God is of a loving, forgiving being. The document encourages moving from primitive tribal practices to a universal, humanistic spirituality.
TECHNIQUES TO KEEP MEN AND WOMEN YOUNG,SEXY AND HAPPY FOR PEACE AND PROSPERITYDr. Raju M. Mathew
This document discusses techniques for keeping men and women young, sexy, and happy for peace and prosperity. It argues that true happiness comes from self-realization and integration, not from religion, leaders, or practices like yoga. Specifically, it says that one must achieve integration at five levels - with oneself, nature, humanity, other individuals, and between men and women - in order to absorb cosmic energy and attain bliss. Primitive tribal gods and religions based on fear cannot provide happiness or a stress-free life. Realization of oneself and humanity is more important than any faith.
STAY YOUNG & HAPPY : INTEGRATION TECHNIQUES FOR MEN AND WOMEN Dr. Raju M. Mathew
A five-level integration is the basis of Happy and Stress-free Life that ensures the fullest enjoyment of food, sleep and sex with the involvement of Body, Mind, Soul,the Cosmic,the Nature, Man or Woman and the Humanity. Unhappy men and women turn towards terror,violence and religious fundamentalism.
Unhappy and dissatisfied life is the root-cause of Terror,Violence and Religious Fundamentalism. Everybody must be educated to lead a Happy and Stress-Free Life and enjoy Food, Sleep and Sex involving the Body,Mind and Soul. Humanism and Spirituality and Integration with the Humanity,the Nature and the Cosmic are the basis of Happiness and Stress-free Life.
Nobody has dared to tell the simple techniques of enjoying sex, food and sleep , the three things that determine the happiness and success in life on earth or even life after death. One must be physically, mentally and spiritually sound and healthy to enjoy them. Denial of happy sexual life and enjoyable food and sleep leads to crime and violence born out of hate, anger and jealousy.There is sound scientific, philosophical and ethical basis in enjoying food, sex and sleep that lead to healthy and joyous life. Unfortunately, it is only a small fraction of the entire men and women who enjoy sex, food and sleep out of ignorance or unscientific way of life.
This presentation discusses the ways in which everybody,including busy executives and professionals can lead smart and stress-free days and nights so that their efficiency can be increased besides peace and prosperity of the family, the society, the nation and the world.
Recently I have added two YouTube videos : One a Belly Dance and another a Indian Classical Dance ; both are Spiritual representing the flow of Cosmic Power on to the Nature. Dress is immaterial. At the higher level, sex becomes Spiritual and at lower level, it is mere a biological instinct common to all animals.
FROM UNHAPPY AND STRESS-RIDDEN LIFE TO PEACE, HAPPINESS AND ENJOYMENT Dr. Raju M. Mathew
Everybody leads a unhappy and stress-ridden life. The mystery behind Unhappiness and Stress-ridden life has been exposed for the 50 years relentless search. A complex problem has been dealt in a plain and simple way.
LIVE IN HAPPINESS AND ENJOY PLEASURES- THE ANCIENT FORMULA Dr. Raju M. Mathew
Men and women who cannot enjoy Food, Sleep and Sex are always Unhappy and making others life miserable; some of them bring War and Terror. The inability of men or women to enjoy them leads them to Religious Fundamentalism, Terror and War. Yet others substitute their inability with Money, Power or Fame.
No religion or Ideology has any formula or secret key to live in Happiness and Enjoy Pleasures of Life and Living in Happiness .Islam, Christianity, Capitalism and Communism make life miserable without Happiness and Enjoying Pleasures either for Heaven or Paradise after death or the New Earth and Heaven, after class war. Islam, Christianity, Capitalism and Communism have a history of 2000 years or less. On the other hand the Ancient Wisdom help us Live in Happiness and Enjoy Pleasures of Life without which life is incomplete and imbalanced. Men and Women have Mind and Soul besides Body. If there is no proper integration between them, no man or woman can enjoy Food, Sleep and Sex. Without such simple and basic Pleasures, nobody can live in Happiness. Unfortunately over 90% of the men and women could not enjoy these three vital things in life for the Disintegrated Mind, Disintegrated Body and Imprisoned Soul. The Ancient Wisdom is the Key for Happiness and Pleasures.
The Wisdom of Ancient India helps us find out the Secret Formula to solve this problem. It provides answers for most of the complex problems faced by the Modern Man or World, including Religions and Nations. This presentation helps to develop a clear understanding of the Ancient Indian Wisdom and thereby finding out Solutions for most of the present day problems of Peace and Prosperity. It is helpful not only the rulers and managers but also the common people.
The document discusses the concepts of equality, stress, and Namasmaran. It argues that true equality is based on appreciating complementarities and allowing all individuals to blossom according to their nature. Merely insisting on superficial equality can be harmful. Stress arises from inequality, disparity, and lack of understanding of concepts like equality. Namasmaran is presented as a practice of reorienting one's being to their true self through remembrance, which can help realize visions of equality and reduce stress by manifesting unity and justice.
Yoga is not exercise or physical wellness or acrobatics or laughing. but attaining 5- level integration and thereby Happiness and Sanathana Dharma - the Great Indian Wisdom.
TECHNIQUES TO KEEP MEN AND WOMEN YOUNG, SEXY AND HAPPY FOR PEACE AND PROSPERI...Dr. Raju M. Mathew
This document discusses techniques for keeping men and women young, sexy, and happy. It argues that true happiness comes from self-realization and integration, not from religion, leaders, or medicine. Realization involves understanding oneself, nature, humanity, and achieving integration across five levels - the body/mind/soul, with nature, other individuals, and humanity as a whole. When these integrations are achieved, one can absorb cosmic energy and attain bliss. Primitive tribal gods and religions based on fear cannot provide happiness. A civilized view of God is of a loving, forgiving being. The document encourages moving from primitive tribal practices to a universal, humanistic spirituality.
TECHNIQUES TO KEEP MEN AND WOMEN YOUNG,SEXY AND HAPPY FOR PEACE AND PROSPERITYDr. Raju M. Mathew
This document discusses techniques for keeping men and women young, sexy, and happy for peace and prosperity. It argues that true happiness comes from self-realization and integration, not from religion, leaders, or practices like yoga. Specifically, it says that one must achieve integration at five levels - with oneself, nature, humanity, other individuals, and between men and women - in order to absorb cosmic energy and attain bliss. Primitive tribal gods and religions based on fear cannot provide happiness or a stress-free life. Realization of oneself and humanity is more important than any faith.
STAY YOUNG & HAPPY : INTEGRATION TECHNIQUES FOR MEN AND WOMEN Dr. Raju M. Mathew
A five-level integration is the basis of Happy and Stress-free Life that ensures the fullest enjoyment of food, sleep and sex with the involvement of Body, Mind, Soul,the Cosmic,the Nature, Man or Woman and the Humanity. Unhappy men and women turn towards terror,violence and religious fundamentalism.
Unhappy and dissatisfied life is the root-cause of Terror,Violence and Religious Fundamentalism. Everybody must be educated to lead a Happy and Stress-Free Life and enjoy Food, Sleep and Sex involving the Body,Mind and Soul. Humanism and Spirituality and Integration with the Humanity,the Nature and the Cosmic are the basis of Happiness and Stress-free Life.
Nobody has dared to tell the simple techniques of enjoying sex, food and sleep , the three things that determine the happiness and success in life on earth or even life after death. One must be physically, mentally and spiritually sound and healthy to enjoy them. Denial of happy sexual life and enjoyable food and sleep leads to crime and violence born out of hate, anger and jealousy.There is sound scientific, philosophical and ethical basis in enjoying food, sex and sleep that lead to healthy and joyous life. Unfortunately, it is only a small fraction of the entire men and women who enjoy sex, food and sleep out of ignorance or unscientific way of life.
This presentation discusses the ways in which everybody,including busy executives and professionals can lead smart and stress-free days and nights so that their efficiency can be increased besides peace and prosperity of the family, the society, the nation and the world.
Recently I have added two YouTube videos : One a Belly Dance and another a Indian Classical Dance ; both are Spiritual representing the flow of Cosmic Power on to the Nature. Dress is immaterial. At the higher level, sex becomes Spiritual and at lower level, it is mere a biological instinct common to all animals.
FROM UNHAPPY AND STRESS-RIDDEN LIFE TO PEACE, HAPPINESS AND ENJOYMENT Dr. Raju M. Mathew
Everybody leads a unhappy and stress-ridden life. The mystery behind Unhappiness and Stress-ridden life has been exposed for the 50 years relentless search. A complex problem has been dealt in a plain and simple way.
LIVE IN HAPPINESS AND ENJOY PLEASURES- THE ANCIENT FORMULA Dr. Raju M. Mathew
Men and women who cannot enjoy Food, Sleep and Sex are always Unhappy and making others life miserable; some of them bring War and Terror. The inability of men or women to enjoy them leads them to Religious Fundamentalism, Terror and War. Yet others substitute their inability with Money, Power or Fame.
No religion or Ideology has any formula or secret key to live in Happiness and Enjoy Pleasures of Life and Living in Happiness .Islam, Christianity, Capitalism and Communism make life miserable without Happiness and Enjoying Pleasures either for Heaven or Paradise after death or the New Earth and Heaven, after class war. Islam, Christianity, Capitalism and Communism have a history of 2000 years or less. On the other hand the Ancient Wisdom help us Live in Happiness and Enjoy Pleasures of Life without which life is incomplete and imbalanced. Men and Women have Mind and Soul besides Body. If there is no proper integration between them, no man or woman can enjoy Food, Sleep and Sex. Without such simple and basic Pleasures, nobody can live in Happiness. Unfortunately over 90% of the men and women could not enjoy these three vital things in life for the Disintegrated Mind, Disintegrated Body and Imprisoned Soul. The Ancient Wisdom is the Key for Happiness and Pleasures.
The Wisdom of Ancient India helps us find out the Secret Formula to solve this problem. It provides answers for most of the complex problems faced by the Modern Man or World, including Religions and Nations. This presentation helps to develop a clear understanding of the Ancient Indian Wisdom and thereby finding out Solutions for most of the present day problems of Peace and Prosperity. It is helpful not only the rulers and managers but also the common people.
The document discusses the concepts of equality, stress, and Namasmaran. It argues that true equality is based on appreciating complementarities and allowing all individuals to blossom according to their nature. Merely insisting on superficial equality can be harmful. Stress arises from inequality, disparity, and lack of understanding of concepts like equality. Namasmaran is presented as a practice of reorienting one's being to their true self through remembrance, which can help realize visions of equality and reduce stress by manifesting unity and justice.
Yoga is not exercise or physical wellness or acrobatics or laughing. but attaining 5- level integration and thereby Happiness and Sanathana Dharma - the Great Indian Wisdom.
It is necessary to understand that equality in its true spirit is actually; commonality that runs through not only all human beings; but also through other species. Hence appreciation of this commonality is true spirit of equality; and most justifiably upholds with utmost intensity; the provision of everything that is required for the blossoming of all the individuals and the species!
This value of provision of everything for the total blossoming of one and all; is magnanimous, insuperable, invincible and essential. It helps everyone to ascend from; getting all the optimal material provisions; to the ultimate aspiration of realization of the eternal bliss.
Based on this holistic perspective; we can evolve and practice international policies, plans, programs, laws, conventions, national constitutions, local laws/rules essential for realizing the visions of Buddha, Marx and Dr. Ambedkar! This is Total Stress Management i.e. blossoming of one and all!
It is said by the saints; that; for the true equality to materialize; it is urgent and essential that; in addition to the billions of people practicing NAMASMARAN; many more billions; in every nook and corner of the world; have to practice NAMASMARAN; with far greater intensity and selflessness.
Spirituality is about connecting with something greater than oneself to find meaning and purpose. It is both an art and a science. Common spiritual principles include love, finding one's true self, and realizing that what we seek is already within us. Spirituality benefits many areas of life like health, education, psychology, work, leadership, environment, and more. It teaches acceptance, intuition, and living according to higher principles. Spiritual research aims to enlighten humanity about the spiritual dimension and how it shapes our lives, though spiritual matters cannot be fully understood through conventional means alone.
Final victory of goodness through the Second Coming of Christ/the Messiah.
coming as True Parents...
a people, nations and a world/cosmos should be well prepared
Spirituality: Everyone has one. How is yours?sguilfoile
This document discusses spirituality and the challenges of developing a healthy spirituality. It begins by defining spirituality as something vital that lies at the heart of our lives, rather than something optional or fringe. Our spirituality is shaped by how we respond to the inner restlessness and desire within us. Choices can lead to integration or disintegration. The document uses examples of Mother Teresa, Janis Joplin and Princess Diana to show how different choices can create very different spiritualities. It outlines characteristics of a healthy spirituality and some of the struggles modern generations face in developing spirituality, such as lack of balance and interior depth. The document suggests sincerity is not the issue for modern generations but lack of direction.
A best seller on remembering God’s Name by Dr. Shriniwas Kashalikar, has benefited millions, and describes NAMASMARAN, which is an objective mega-process of blossoming of one and all!
Connections & Conversations - The Brave New World of Spiritual Well-Being - T...zsrlibrary
The document discusses spiritual well-being and the work of Wake Forest University's Office of the Chaplain. It defines spiritual well-being as addressing fundamental human yearnings for joy, vitality, meaning, peace, love, and a spiritual foundation. The Office of the Chaplain aims to encourage spiritual reflection and inquiry among students. It provides pastoral care and supports various religious student groups on campus. The ultimate goal is to help students engage in a search for meaning and purpose during their college years.
Investigating Spiritual Truths for ourselves and our world, the Meaning of Religion, its Remedies, Prophet- Hood, Spirit's Fruits, and a Prophet of Unity
This document discusses the importance of maintaining balance in life as a Muslim between various obligations like family, work, health, spirituality, and finances. It provides guidelines on allocating appropriate time and resources to each of these areas based on their relative importance and priorities in Islam. Maintaining this balance is crucial to being a properly practicing Muslim, avoiding extremes, and reaching one's full potential. The lifestyle of the Prophet Muhammad PBUH and the Sahabah provide the ideal models of achieving an optimally balanced way of living.
Spiritualty in Management / Workplace SpiritualityP.K. AGARWAL
Spirituality, thus, deals with understanding the nature of the Soul and one’s journey back to identifying with the Soul and experiencing it as one’s true nature.
Spirituality is the science about how to be blissful..
Our Children are Spirits discusses the spiritual nature of children and family relationships. It asserts that children are experienced spirits incarnated in physical bodies. Families are formed by spirits with similar moral progress and affections seeking each other out. Parents can influence their children spiritually but do not determine their moral character. Children are trials for parents to help with their improvement. The ultimate purpose of incarnation and family ties is for spirits to progress toward perfection through experiences.
Namasmaran And Stress Dr Shriniwas J Kashalikarbanothkishan
1. Namasmaran, or the remembrance of God's name, is described as a panacea that connects one to their true self and helps blossom their full potential.
2. It is argued that namasmaran cements social bonds and helps rise above petty concerns to enjoy deeper relationships.
3. Namasmaran is presented as a "golden opportunity" and "supreme option" that leads to increased awareness of one's true self and solutions to life's problems through conscious development.
Application of The Big Bang as sciences are now common in modern scientific application but they are easy to see with naked eye since they involve equilibrium momentum including wavelets that affect our relationship with universe including environmental health.
This document discusses how meditation, yoga, and namasmaran (chanting names of God) can help manage stress. It questions whether these practices alone are enough to relieve stress caused by life's difficulties like taxes, difficult decisions, commuting issues, and lack of basic amenities. While these practices may help individuals, the document argues they are incomplete without also working to address societal problems and evolve holistic solutions. It states the goal of these practices should be developing an objective, holistic perspective to guide work towards positive change, not just personal stress management.
THE RELEVANCE OF SPIRITUAL GROWTH GROUP DYNAMICS IN SPIRITUAL FORMATION OF GR...Celia Munson, BCCC
Small groups are diverse in the way they are done. Spiritual growth group dynamics is well matched with developing and challenging growing believers for genuine spiritual formation and transformation, leading to Christ- likeness. Effective use of spiritual growth group dynamics is a useful aid in developing mature believers who can effectively interact within the larger Christian community. Considering the problem that the church has had with spiritual formation of adults, groups utilizing the structure of growth groups and focus on spirituality should be a key part of the answer.
PEACE AND HAPPINESS TO EVERY MAN AND WOMAN BY REALIZATION AND INTEGRATION Dr. Raju M. Mathew
The document provides techniques for being happy and enjoying life. It argues that life is precious and everyone has a right to live freely without suffering. While religions sometimes teach suffering, the true nature of God is not to cause misery. Happiness comes from making life meaningful through spirituality and helping others, not just religious practices. The author has explored different cultures and faiths over 50 years to develop these ideas, and shares them to inspire further positive exploration into reducing human suffering.
HAPPINESS AND ENJOYMENT FOR EVERY MAN AND WOMAN : SIMPLE RULESDr. Raju M. Mathew
The document provides techniques for being happy and enjoying life. It argues that life is precious and everyone has a right to live freely without suffering. While religions sometimes teach suffering, the true nature of God is not to cause misery. Happiness comes from making life meaningful through spirituality and helping others, not just religious practices. The author has explored reasons for human suffering through different cultures and believes sharing insights can help reveal mysteries behind sorrow and happiness to ultimately enjoy life to the fullest extent.
Attaining Happiness and Enjoying Pleasures - The Indian Wisdom and Formula.Dr. Raju M. Mathew
Life is meaningless without enjoying Happiness and Pleasures in a Harmonious and Balanced Way. Without Happiness and Pleasures, there is no meaning for any Gain or Achievement or Beauty or Fashion. How to enjoy Life on Earth is the basic question explored in this presentation.
1) Equality is a noble pursuit that arises from our shared humanity and sensitivity to others' suffering. However, true equality requires understanding complementarity - that people have different needs and abilities depending on factors like age.
2) Insisting only on superficial or external aspects of equality, like enforcing identical conditions on all, can be fanatical and harm individual blossoming.
3) For true equality and stress management, we must appreciate the commonality in all beings and ensure all have what they need to blossom, from infants to elders. Namasmaran, or remembering the divine, helps unify individual and cosmic consciousness for this purpose.
The ultimate aim of any philosophy or religion is supposed to be towards the welfare of the society showing a
genuine concern for humanity as a whole. However one has to accept the fact that unfortunately some of the
philosophies have nurtured themselves in such a way that they have emerged merely in an academic fashion
exhibiting the scholarship of the propounder and further utilizing the language in a verbose style. Similarly most
of the religions have also engrossed themselves in the rituals in an untiring manner which have taken foremost
position and toll, surpassing the real Spiritual aspect along with Philosophy. It is sad that so many centuries have
rolled down and still we are groping in darkness with same basic problems while as a contrast, Science with
empirical proofs has shown in all its branches notable progress. In fact all living beings strive for comfort and
further exert to crystallize the same into happines
Unconventional Thinking
The Greatest Creator
Time, Space, and the Universe
Humanity and Human Life
LIFE
Physical and Spiritual Healthcare
Revelations
Self-improvement and Self-cultivation
Life’s Wisdom
Preaching Tao
Celestial Cultivation
The Attainment of Buddhahood
The Nonmaterial World
Xuefeng Corpus
Chanyuan celestial Corpus
It is necessary to understand that equality in its true spirit is actually; commonality that runs through not only all human beings; but also through other species. Hence appreciation of this commonality is true spirit of equality; and most justifiably upholds with utmost intensity; the provision of everything that is required for the blossoming of all the individuals and the species!
This value of provision of everything for the total blossoming of one and all; is magnanimous, insuperable, invincible and essential. It helps everyone to ascend from; getting all the optimal material provisions; to the ultimate aspiration of realization of the eternal bliss.
Based on this holistic perspective; we can evolve and practice international policies, plans, programs, laws, conventions, national constitutions, local laws/rules essential for realizing the visions of Buddha, Marx and Dr. Ambedkar! This is Total Stress Management i.e. blossoming of one and all!
It is said by the saints; that; for the true equality to materialize; it is urgent and essential that; in addition to the billions of people practicing NAMASMARAN; many more billions; in every nook and corner of the world; have to practice NAMASMARAN; with far greater intensity and selflessness.
Spirituality is about connecting with something greater than oneself to find meaning and purpose. It is both an art and a science. Common spiritual principles include love, finding one's true self, and realizing that what we seek is already within us. Spirituality benefits many areas of life like health, education, psychology, work, leadership, environment, and more. It teaches acceptance, intuition, and living according to higher principles. Spiritual research aims to enlighten humanity about the spiritual dimension and how it shapes our lives, though spiritual matters cannot be fully understood through conventional means alone.
Final victory of goodness through the Second Coming of Christ/the Messiah.
coming as True Parents...
a people, nations and a world/cosmos should be well prepared
Spirituality: Everyone has one. How is yours?sguilfoile
This document discusses spirituality and the challenges of developing a healthy spirituality. It begins by defining spirituality as something vital that lies at the heart of our lives, rather than something optional or fringe. Our spirituality is shaped by how we respond to the inner restlessness and desire within us. Choices can lead to integration or disintegration. The document uses examples of Mother Teresa, Janis Joplin and Princess Diana to show how different choices can create very different spiritualities. It outlines characteristics of a healthy spirituality and some of the struggles modern generations face in developing spirituality, such as lack of balance and interior depth. The document suggests sincerity is not the issue for modern generations but lack of direction.
A best seller on remembering God’s Name by Dr. Shriniwas Kashalikar, has benefited millions, and describes NAMASMARAN, which is an objective mega-process of blossoming of one and all!
Connections & Conversations - The Brave New World of Spiritual Well-Being - T...zsrlibrary
The document discusses spiritual well-being and the work of Wake Forest University's Office of the Chaplain. It defines spiritual well-being as addressing fundamental human yearnings for joy, vitality, meaning, peace, love, and a spiritual foundation. The Office of the Chaplain aims to encourage spiritual reflection and inquiry among students. It provides pastoral care and supports various religious student groups on campus. The ultimate goal is to help students engage in a search for meaning and purpose during their college years.
Investigating Spiritual Truths for ourselves and our world, the Meaning of Religion, its Remedies, Prophet- Hood, Spirit's Fruits, and a Prophet of Unity
This document discusses the importance of maintaining balance in life as a Muslim between various obligations like family, work, health, spirituality, and finances. It provides guidelines on allocating appropriate time and resources to each of these areas based on their relative importance and priorities in Islam. Maintaining this balance is crucial to being a properly practicing Muslim, avoiding extremes, and reaching one's full potential. The lifestyle of the Prophet Muhammad PBUH and the Sahabah provide the ideal models of achieving an optimally balanced way of living.
Spiritualty in Management / Workplace SpiritualityP.K. AGARWAL
Spirituality, thus, deals with understanding the nature of the Soul and one’s journey back to identifying with the Soul and experiencing it as one’s true nature.
Spirituality is the science about how to be blissful..
Our Children are Spirits discusses the spiritual nature of children and family relationships. It asserts that children are experienced spirits incarnated in physical bodies. Families are formed by spirits with similar moral progress and affections seeking each other out. Parents can influence their children spiritually but do not determine their moral character. Children are trials for parents to help with their improvement. The ultimate purpose of incarnation and family ties is for spirits to progress toward perfection through experiences.
Namasmaran And Stress Dr Shriniwas J Kashalikarbanothkishan
1. Namasmaran, or the remembrance of God's name, is described as a panacea that connects one to their true self and helps blossom their full potential.
2. It is argued that namasmaran cements social bonds and helps rise above petty concerns to enjoy deeper relationships.
3. Namasmaran is presented as a "golden opportunity" and "supreme option" that leads to increased awareness of one's true self and solutions to life's problems through conscious development.
Application of The Big Bang as sciences are now common in modern scientific application but they are easy to see with naked eye since they involve equilibrium momentum including wavelets that affect our relationship with universe including environmental health.
This document discusses how meditation, yoga, and namasmaran (chanting names of God) can help manage stress. It questions whether these practices alone are enough to relieve stress caused by life's difficulties like taxes, difficult decisions, commuting issues, and lack of basic amenities. While these practices may help individuals, the document argues they are incomplete without also working to address societal problems and evolve holistic solutions. It states the goal of these practices should be developing an objective, holistic perspective to guide work towards positive change, not just personal stress management.
THE RELEVANCE OF SPIRITUAL GROWTH GROUP DYNAMICS IN SPIRITUAL FORMATION OF GR...Celia Munson, BCCC
Small groups are diverse in the way they are done. Spiritual growth group dynamics is well matched with developing and challenging growing believers for genuine spiritual formation and transformation, leading to Christ- likeness. Effective use of spiritual growth group dynamics is a useful aid in developing mature believers who can effectively interact within the larger Christian community. Considering the problem that the church has had with spiritual formation of adults, groups utilizing the structure of growth groups and focus on spirituality should be a key part of the answer.
PEACE AND HAPPINESS TO EVERY MAN AND WOMAN BY REALIZATION AND INTEGRATION Dr. Raju M. Mathew
The document provides techniques for being happy and enjoying life. It argues that life is precious and everyone has a right to live freely without suffering. While religions sometimes teach suffering, the true nature of God is not to cause misery. Happiness comes from making life meaningful through spirituality and helping others, not just religious practices. The author has explored different cultures and faiths over 50 years to develop these ideas, and shares them to inspire further positive exploration into reducing human suffering.
HAPPINESS AND ENJOYMENT FOR EVERY MAN AND WOMAN : SIMPLE RULESDr. Raju M. Mathew
The document provides techniques for being happy and enjoying life. It argues that life is precious and everyone has a right to live freely without suffering. While religions sometimes teach suffering, the true nature of God is not to cause misery. Happiness comes from making life meaningful through spirituality and helping others, not just religious practices. The author has explored reasons for human suffering through different cultures and believes sharing insights can help reveal mysteries behind sorrow and happiness to ultimately enjoy life to the fullest extent.
Attaining Happiness and Enjoying Pleasures - The Indian Wisdom and Formula.Dr. Raju M. Mathew
Life is meaningless without enjoying Happiness and Pleasures in a Harmonious and Balanced Way. Without Happiness and Pleasures, there is no meaning for any Gain or Achievement or Beauty or Fashion. How to enjoy Life on Earth is the basic question explored in this presentation.
1) Equality is a noble pursuit that arises from our shared humanity and sensitivity to others' suffering. However, true equality requires understanding complementarity - that people have different needs and abilities depending on factors like age.
2) Insisting only on superficial or external aspects of equality, like enforcing identical conditions on all, can be fanatical and harm individual blossoming.
3) For true equality and stress management, we must appreciate the commonality in all beings and ensure all have what they need to blossom, from infants to elders. Namasmaran, or remembering the divine, helps unify individual and cosmic consciousness for this purpose.
The ultimate aim of any philosophy or religion is supposed to be towards the welfare of the society showing a
genuine concern for humanity as a whole. However one has to accept the fact that unfortunately some of the
philosophies have nurtured themselves in such a way that they have emerged merely in an academic fashion
exhibiting the scholarship of the propounder and further utilizing the language in a verbose style. Similarly most
of the religions have also engrossed themselves in the rituals in an untiring manner which have taken foremost
position and toll, surpassing the real Spiritual aspect along with Philosophy. It is sad that so many centuries have
rolled down and still we are groping in darkness with same basic problems while as a contrast, Science with
empirical proofs has shown in all its branches notable progress. In fact all living beings strive for comfort and
further exert to crystallize the same into happines
Unconventional Thinking
The Greatest Creator
Time, Space, and the Universe
Humanity and Human Life
LIFE
Physical and Spiritual Healthcare
Revelations
Self-improvement and Self-cultivation
Life’s Wisdom
Preaching Tao
Celestial Cultivation
The Attainment of Buddhahood
The Nonmaterial World
Xuefeng Corpus
Chanyuan celestial Corpus
This document contains summaries of talks given by His Holiness Sant Sri Asaramji Bapu on topics related to brahmacharya (celibacy) and maintaining youthful vigor. It discusses the benefits of practicing brahmacharya as described in the book "Divine Inspiration", including moral understanding for youth and freedom from evil sexual habits. It urges readers to not only read the book themselves but distribute it to others. The document also provides mantras and practices related to brahmacharya, health, and removing negative planetary influences.
The document provides an overview of key concepts in Buddhism, including:
1) Buddhism is not a religion in the traditional sense as it does not involve worship of a god, but is rather a philosophy and way of life focused on ethics and awakening.
2) Central to Buddhism is the teachings of Buddha, especially the Four Noble Truths about the nature of suffering and its causes, and the Eightfold Path to end suffering.
3) Key concepts include karma, samsara, nirvana, and the three jewels of Buddha, Dharma, and Sangha that Buddhists take refuge in.
The document provides an overview of key concepts in Buddhism, including:
1) Buddhism is not a religion in the traditional sense as it does not involve worship of a god, but can be considered a religion as it is a way of life focused on ethics, psychology, and spiritual awakening.
2) Central to Buddhism is the teachings of Buddha, especially the Four Noble Truths about the nature of suffering and its causes, and the Eightfold Path to end suffering.
3) Other important concepts discussed include karma, samsara, nirvana, anatman, and the three jewels of Buddha, Dharma, and Sangha.
1) Child labor continues despite international consensus banning it due to shortcomings in educational policy. Education in many countries cuts students off from practical skills, making them unprepared for the real world.
2) Traditional Indian education trained children in useful skills from an early age, benefiting families and communities. Modern education focuses too much on books and technology, and fails to nurture students' practical abilities.
3) This leaves children vulnerable to dropping out and entering the child labor market. It also produces graduates unprepared for self-employment who may turn to crime or violence due to unemployment.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and focuses too much on academics, making them unprepared for the job market.
3) This leads to high unemployment and dropouts who become vulnerable to child labor. Regular practice of Namasmaran, remembering the name of God, could help address these issues by nurturing students' cognitive, affective, and psychomotor development.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high dropout rates and unemployment, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
4) The author argues child labor can be reduced by reforming education to nurture practical, productive skills in addition to cognitive and other domains of learning.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high dropout rates and unemployment, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high dropout rates and unemployment, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high unemployment and drop-out rates, pushing some into the very child labor the policies aim to prevent or into criminal activities due to frustration.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and focuses too much on books and technology, making children unprepared for the real world.
3) This type of education produces child dropouts who become vulnerable to child labor, or unemployed graduates who may turn to crime or violence due to frustration.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high unemployment and drop-out rates, pushing some into the very child labor the policies aim to abolish or other problems like crime.
4) The author argues child labor can be reduced by reforming education to nurture practical, productive skills in addition to cognitive development. Regular remembrance of God or gurus through practices like Namasmaran may also help.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high dropout rates and unemployment, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
4) The author argues child labor can be reduced by reforming education to nurture practical, productive skills in addition to cognitive and other domains of learning.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high unemployment and drop-out rates, pushing some into the very child labor the policies aim to prevent or into criminal activities due to frustration.
1) There is a global consensus against child labor but it continues due to shortcomings in educational policy.
2) Mainstream education in countries like India cuts students off from practical skills and subjects like agriculture, making them ill-prepared for the job market.
3) This leads to high dropout rates and unemployment, pushing some into the very child labor the policies aim to prevent or into criminal activities out of frustration.
Except Brahmins in Kerala, everybody in Kerala has Buddhist root, starting from the time of Ayyappa of Sabarimala. During severe religious prosecution in Kerala thousands of Buddhists had been converted to Islam or Christianity; the non-practicing Buddhists had been been evolved as Ezhavas, Pulayas and Malayarays.
HISTORY OF SABARIMALA & AYYAPPA - A COMPREHENSIVE STUDYDr. Raju M. Mathew
Sabari, Ayyappa, Malikapuram and Vaver of Sabarimala were historical characters rather than mythological ones. Sabarimala was a Buddhist Pilgrimage Center maintained and even owned by the forest tribes , especially Malayarayas. After Marthandavarma, King of Travancore, it has been converted into a Hindu Pilgrimage Center and brought under the Brahmin Priests, driving away the forest tribes. It also tells the cleansing of Buddhism from Kerala, including the first Buddhist Kingdom in Kerala. Sabarimala has a long lasting impacts on the life of every Malayalee irrespective of his or her religion, caste or faith.
ONAM CELEBRATIONS OF KERALA- THE MYTH, THE TRUTH AND THE HISTORYDr. Raju M. Mathew
Onam is celebrated in the Malayalam month of Chingam. Truth, History and Mythology are intertwined in the Onam Celebrations. It is not mere a harvest festival, but tell the brutal murder OF a king and slavery of his people in the hands of the Brahmin invaders who had glorified their victory and made the slaves to celebrate their slavery.
MODI AND INDIA ELECTION 2014 - THE ROTTEN IS THROWN OUT : LESSONS FOR NARENDR...Dr. Raju M. Mathew
When Indian National Congress became rotten under the Prime Ministership of Manmohan Singh, the people of India thrown it out from Power and Grace. The Congress Government was controlled by the Big Corporate Houses to add the hardship of the Common People by making Reliance and other Corporate Houses richer into several folds within a handful of years. . The Left too has lost its credibility in the Indian politics. The regional political parties The fall of Congress is also a lesson for Modi and his BJP that needs to implement future-oriented development and national security strategies. Though some details are given, they need to be formulated in details in operational format.
Global economic crisis, starvation and terrorism counter strategiesDr. Raju M. Mathew
Global economic crisis, poverty and starvation, religious fundamentalism and terrorism are interconnected and based on inter-sector imbalances against the rural and farming sectors. The most effective strategy to deal with these complex issues is to upgrade the status of the rural and farming sectors on a par with the Industrial and Service Sectors. A five fold investment is required. Other wise, these problems will persist and aggravate.
GIVE THE FARMERS THEIR DUE AND ENSURE SUSTAINED GROWTH AND FOOD FOR ALLDr. Raju M. Mathew
For ensuring sustained growth and food for all, the only effective strategy is to give the due income and social status to the small, medium and marginal farmers and farm workers and reduce inter-sector imbalances.
Food, especially some familiar organic vegetables can augment vitality, sexuality and youthfulness . It is desirable to produce a handful of organic vegetables in our own little vegetable gardens. With some care, everybody can be more fit, healthy and happy so as to enjoy the pleasures of life.
CASSAVA OR TAPIOCA TO FEED THE HUNGRY MILLIONS - EXTENDING CASSAVA CULTIVATI...Dr. Raju M. Mathew
Cassava or Tapioca or Kappa is capable of feeding the hungry millions and putting as an industrial raw materials. FAO has identified cassava as wonder crop of the 21st century to save the humanity. Its cultivation can be extended to some of the European countries and also in the desert regions. This presentation gives more details about an experiment in Cassava cultivation conducted in the desert region, especially in the UAE.
FOOD FROM DESERT : DR. RAJU M. MATHEW'S EXPERIMENTS IN AL AIN IN TAPIOCA AND...Dr. Raju M. Mathew
This is the story of cultivating plants and vegetables in a desert land and bringing out flowers and fruits for attracting birds, butterflies, dragon flies and thereby making a paradise.With determination, we can make paradise anywhere in the world. it is based on my own experiment.
AL AIN EXPERIMENT IN DESERT FARMING : TAPIOCA OR CASSAVA AND VEGITABLE CUL...Dr. Raju M. Mathew
Deserts are the going to be next source of food and industrial raw materials. Cassava or Tapioca cultivation can be made in desert in a massive scale by making water available. Cassava is a wonder crop that turn sun light into food and industrial raw material.
This presentation is based on an experiment conducted in the UAE on the desert farming - cassava and vegetable. This can be conducted on a large commercial level. For the global warming, production of wheat, rice, potato, apple and etc. is on a declining path. Cassava , according to FAO, is the wonder crop that can feed the hungry millions. Cassava cultivation can be extended even in the West.
KERALA HISTORY : DECODING THE MYTHOLOGIES OF ONAM OR MAHABALI AND PARASURA...Dr. Raju M. Mathew
This document decodes Kerala mythologies and history through 3 key points:
1) Two major Aryan invasions devastated Kerala - the first destroyed the prosperous Dravidian kingdom of Mahabali, the second annihilated Buddhism and established Brahmin dominance. Both invasions shaped modern Kerala society.
2) The mythology of Onam tells of a glorious pre-invasion era under King Mahabali with no castes, while marking the subsequent subjugation and slavery of locals. Onam celebrations preserve Pulaya culture despite their oppression.
3) Buddhism flourished in Kerala until the second invasion led by Parasurama destroyed monasteries and converted them to Hindu temples, scattering Buddh
Belly Dance and the Indian Classical Dances known for their beauty, deep scientific roots and spirituality are highly erotic too. They are based on sound theoretical foundations though nobody has made a scientific comparative study, other than treating it as for just entertaining men.
There exists a striking similarities between Indian Classical Dances and Belly dances in embedding Eroticism with Aesthetics and Spirituality. This work may be useful for dancers of both Belly Dances and the Classical Indian Dances besides the critics, students. It may help the lovers of both Belly Dances and the Indian Classical Dances to understand their Erotic, Spiritual and Aesthetic aspects besides their scientific foundations.
Most of the Dances are related Mythologies and some times the suppressed history too. This is more evident in Kerala, the southern state of India where mythologies and celebrations have their secret links of the elimination of Buddhism by cold blooded massacre and enslavement besides the brutal oppression of the Kingdom of Pulayas and their ever lasting enslavement that lead to the emergence of Nairs, Christiians, Muslims and Ezhavas in Kerala.
KERALA NEEDS NO MORE NEW MALLS, MOSQUES, CHURCHES,TEMPLES AND PARTY OFFICES B...Dr. Raju M. Mathew
It is suicidal for Kerala to construct new Malls, Mosques, Churches, Temples and Political Party Offices by spending millions, instead of constructing Mega Solar Energy, Water Purification and Sewage Plants. Everybody has done enough damage to the water sources and environment of Kerala so as to turn it 'Devils's Own Hell' with dirt,contagious diseases, unhygienic living conditions and contaminated drinking water. It is high time to reconstruct Kerala as God's Own Paradise.
This is not a pro-CPM stand, opposing Lulu Mall, Ernakulam or Bolgatty Convention Center. Its philosophy and approach are quite different.People and their Land are more important than any ideology or religion or political party. After studying Adolf Hitler's Mein Kampf and Table Talk and Mussolini's Speeches and Writings, we can identify the elements of Fascism in all political parties, including CPM and Congress, and religions, including Islam, Hinduism and Christianity. They are least concerned about the People and the Land other than their sectarian interests of Money, Power and Membership.
This is a Pro-People and Pro-Land presentation and not supporting any religion or political party or business group. .
U.A.E KNOWLEDGE ECONOMY--PROBLEM IN DEFINING KNOWLEDGE ECONOMY OR INDUSTRYDr. Raju M. Mathew
United Arab Emirates has launched several ambitious programs to become a Knowledge Economy.It will remain as a dream unless the UAE adopts some drastic steps, including defining Knowledge Economy different from Information Economy and Internet Dominated Activities and incorporating new research on Intelligent Internet - Internet of Things/Cities/People.
The major challenge of the UAE in becoming a Knowledge Economy is to redefine 'Knowledge Economy' besides Education and Qualifications. With some idea of 'Knowledge Management' which is Data or Information Management rather than 'Knowledge Management', nobody can create a Knowledge Economy.
The attached YouTube video may be useful in clarifying the concepts of Knowledge, Information, Data, Knowledge Industry, Knowledge Economy, though it discuss more about Kerala.
KNOWLEDGE SCIENCE; NOT INFORMATION SCIENCE OR TECHNOLOGY- SCOPE,THEORIES AND...Dr. Raju M. Mathew
The inherent failures of 'Information Science' or' Information Technology' to deal with knowledge, necessitate the emergence of 'Knowledge Science' for Knowledge is a precious and strategic wealth and source of income. The complexity and diversity of knowledge must be studied and new research works are needed for the Mass Production,Delivery and Consumption of Knowledge and thereby knowledgization of the entire people. Knowmatics and Knowledge Science are the newly emerging fields of study. Mathew's Theories of Knowledge Consumption -Production and Cybernetics of Knowledge provide the methodological and theoretical foundations of Knowledge Science.
KNOWLEDGE SCIENCE & CYBERNETICS OF KNOWLEDGE : KNOWMATICSDr. Raju M. Mathew
The academic and scientific community besides Knowledge Managers and Librarians have been encountering the complex problem of dealing with or managing 'Knowledge' as wealth, resource and product without any scientific discipline or effective tools and strategies. The available tools and techniques of Computer Science, Information Science, Information Technology, Education or Philosophy have become incompatible in dealing with Knowledge but only Data and Information. Knowledge, consisting of interacting thousands of 'Concepts' ,is a complex system with complex control and communication functions. Knowledge as a Product for Mass Production, Marketing, Delivery and Consumption can be studied or dealt with using the tools,techniques and approaches of Mathematics and Cybernetics or Knowmatics. There is an urgent need to develop the discipline of Knowledge Science or Knowmatics for the effective handling and management of Knowledge created by the Humanity and also ensuring the optimal Consumption, Production, Delivery and Marketing of Knowledge. Knowmatics is based on Mathew's Theories of Knowledge Consumption and Production and it is the result of more than 30 years research on diverse aspects of Knowledge, Information ,Education and Information Technology.
CYBERNETICS OF KNOWLEDGE FOR HARNESSING KNOWLEDGE AND BRAIN POWER Dr. Raju M. Mathew
The academic and scientific community besides Knowledge Managers and Librarians have been encountering the complex problem of dealing with or managing 'Knowledge' as wealth, resource and product without any scientific discipline or effective tools and strategies. The available tools and techniques of Computer Science, Information Science, Information Technology, Education or Philosophy have become incompatible in dealing with Knowledge but only Data and Information. Knowledge, consisting of interacting thousands of 'Concepts' ,is a complex system with complex control and communication functions. Knowledge as a Product for Mass Production, Marketing, Delivery and Consumption can be studied or dealt with using the tools,techniques and approaches of Mathematics and Cybernetics or Knowmatics. There is an urgent need to develop the discipline of Knowledge Science or Knowmatics for the effective handling and management of Knowledge created by the Humanity and also ensuring the optimal Consumption, Production, Delivery and Marketing of Knowledge.
Knowmatics is based on Mathew's Theories of Knowledge Consumption and Production and it is the result of more than 30 years research on diverse aspects of Knowledge, Information ,Education and Information Technology.
Knowledge,from Module to Domain to the Universe of Knowledge, is a complex system that can effectively dealt by using the Philosophy, Theories, Strategies, Approaches and Tools of Cybernetics. Knowmatics is essentially Cybernetics of Knowledge facilitating at least a five fold increase in efficiency and effectiveness of Education, Research, Decision-Making, Professional Practices and Social Production Processes.
Concepts are the building blocs of Knowledge; the structure of Knowledge is dynamic and non-linear.Developing tools for greater control and communications within each Domain of Knowledge as well as the Universe of Knowledge leads to mass production, consumption,production, marketing and delivery Knowledge for the benefit of the entire Humanity. Knowmatics is built upon Mathew's Theories of Knowledge Consumption -Production.
The Humanity is on the verge of the Global Food Crisis & War. At any moment, the hungry millions go for war for food, a very serious issue to be addressed immediately.Strategies have been proposed.
ISLAM AND CHRISTIANITY -THE GREAT FALL AND DECLINE FOR THE EMERGENCE OF THE ...Dr. Raju M. Mathew
While Islam and Christianity make the great claims of their growth and influence, the New Generation of the Youth and Women in Islam and Christianity are on the verge of a series of Revolts against Fundamentalism, a phenomena unforeseen by the Christian and Islamic Fundamentalists. While they talk much about life after death, they don't have much solutions to the problems of life after birth, especially of the Youth and the New Generation of Women. The Arab Spring is a great blow not only to Islam but Christianity also for it questioned the all embracing power and supremacy of Islam and Christianity in all aspects of life for it unmasks their weakness and mistakes in dealing with the basic human issues of Hunger, Ignorance and Oppression.
Just by quoting the Bible or Koran a thousand times, nobody can solve the basic problems of the Humanity- Food, Dignity and Knowledge. That is the story of the last 2000 years or the last 1400 years of the Humanity. In the long history of Humanity for more than 60,000 years, 2000 years of Christianity and 1400 years of Islam are quite insignificant.Unless Islam and Christianity make people to taste the joys of Paradise at least one day before death, or ensure Food, Dignity and Knowledge for All, they have no right to say the life after death for the Youth and Women, life after birth is as important or more important than life after death. If they cannot ensure justice in the world, how can they guarantee Happiness in Paradise.This is the basic challenge of Islam and Christianity.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
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Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
1. STAY YOUNG, SEXY &
HAPPY FOR PEACE,HAPPINESS AND
PROSPERITY : A SPIRITUAL AND
HUMANISTIC APPROACH
DR. RAJU M.MATHEW
2. Unhappy and dissatisfied men or women can create only a
horrible and miserable world. They are cruel and merciless
without any spirituality and humanism but with fundamentalism
and terrorism at different levels.
Unfortunately, the men and women at the helm of our political,
social, religious, spiritual, intellectual and even aesthetic spheres
are such kind of unhappy and dissatisfied people. That is why,
they could only add the problems of the humanity, in stead of
solving.
Every individual, man or woman must be trained to live a happy
and satisfied life at least in food, sex and sleep so that he or she
creates a better, beautiful and enjoyable world not only for him or
her but the people or the other creatures or the world around.
Since our science and technology, religions and spirituality,
ideology and philosophy have not yet grown or matured enough
to offer or ensure peace and happiness in the day to day life
every man and woman, we have to learn so many things from
ancient wisdom spread across the world. This presentation is
based on a long search for happiness and enjoyment, not
confined to any particular religion or culture.
HAPPINESS FOR PEACE AND
PROSPERITY
3. A 300 PAGE BOOK IN 21 SLIDES
What is discussed in these 21 slides can be elaborated in a
300 page book. However, it is dealt in a simple and precise
way so that even men and women, including busy and high
tech professionals or students, besides the common people
can be benefited.
Its message is : “You are the Master to bring happiness and
enjoyment in your life; no religion or leader or god-man or
god-woman or drugs can bring them. Realize and integrate so
that you can stay young, smart and sexy and attain happiness
and enjoy life to the fullest extent without any medicine.
“It is time to move from the god and practices of the primitive
tribes to the God and culture of the civilized and the universal
mankind, for making life meaningful and fulfilling. To live a
happy and satisfied life is the right of every man and woman”.
4. AN EXPLORATION
This is an exploration to discover the secrets of Keeping
Young, Sexy and Smart and attaining Happiness and
Stress-free Life and also understand the underlying causes
of unhappiness and stress ridden-life. It is my long voyage
through civilizations and cultures, spending for a period of
nearly fifty years.
I am not a Yogi or Spiritual Man or Prophet or Spokesman
of any Religion or Ideology other than a Teacher or Master
who is powered by Humanism, Spirituality and Oneness of
the Humanity, irrespective of any Race, Tribe, Religion,
Ideology or Nationality.
I am just sharing or giving back what I learned or found in
my relentless explorations for the benefit of the Young and
the Old Men and Women besides the coming generations.
Everybody is free to make use of them and go further to
find out the secrets, in stead of re-inventing the wheel.
The young, adventurous and thinking men and women,
seeking the meaning and joy of life may find it more useful
and relevant.
5. YOGA IS NOT THE ANSWER
This is not about Yoga or Meditation or Hinduism or any
religion or against any religion or faith but on Happiness
and Enjoyment of men and women, the entire Humanity.
There is a tendency to prescribe a set of physical exercises
(postures) and breathing and concentration techniques for
almost all physical and mental sickness, under the banner
of yoga. With such yoga, nobody can be made free from
stress and unhappiness and stay young, sexy and smart.
On the other, Realization and Integration are the basis of
staying young, sexy and smart. Yoga can also be employed
for these purposes and without them, yoga is nothing but
mere physical or mental strains.
6. MAKE LIFE BEAUTIFUL AND ENJOYABLE
Happiness and stress-free life is one’s own choice and right. The
incidence of accidents, natural calamities or unexpected setbacks make
everybody totally helpless. However, in the case of normal adults,
one’s own awareness of the in and out of the self and their integrations
determine the happiness and stress-free life in spite of daily problems.
With some awareness and observing the simple rules, everybody can
make his or her life and that of the people around bit more beautiful
and enjoyable. Without making the world beautiful around us, nobody
can expect Heaven or Paradise or Salvation after death, a simple logic.
The God has given all facilities and opportunities to make one’s own
life and that of the people around him or her beautiful and enjoyable .
Nobody can fool Him what ever may be one’s Faith, Ideology or
Religion or what is written in the scriptures.
No scripture is free from the then existing culture in which it was said
or written. This is a matter of concern or stress to every thinking
believer. ‘Time’ has been set by the God to go forward only and not
backward, for the revolving or the rotating the Earth or the Moon
around the Sun. Nobody can go backward to the age or culture during
which the scriptures were once made or written; the fanatics or the
fundamentalists ask us to go backward and disobey the basic rule of
the Nature and thereby make life miserable.
7. BLISS AND HAPPINESS
Everybody is endowed with unlimited potentialities that
can be developed. Everybody is entitled to amass the
Bliss, Love, Beauty and Vitality flown from the Cosmic
Energy abundantly without any limit to all men and women
on earth, irrespective of any faith or ideology or culture.
Following a particular faith or religion is not a guarantee
for Happiness and Stress-free Life. No prayer or pilgrimage
or sermon nor any man can give lasting peace and
strength other than temporary relief ,some sort of a
feeling of addiction and temptation for over-doze.
The problem is that most of the people could not realize
their potentialities and develop them, besides, absorbing
the Cosmic Energy so as to attain Bliss and Happiness and
a Stress-free Life.
8. FAME, MONEY, POWER
AND RELIGION
There are many who are Unhappy and
Stress-Ridden, in spite of their religion or
faith or even non-belief, including leaders
or rulers, celebrities, business tycoon,
preachers, healers, god-men or god-
women,. In the midst of plenty. most of
the Celebrities and Tycoons lead a
miserable life without enjoying even food,
sleep and sex, the three basic things that
add passions. That is why some of them
end their own life.
.
9. REALIZATION IS THE BEGINNING
Realization is not mere knowledge; it is coming out from the inner
self. It is an awareness of the Self, the Body and the Mind,
besides the Nature, the Cosmic, the Man or Woman and the
Humanity.
Such an awareness is the beginning of the human dignity and the
importance of oneself and the people around him or her, besides
the Nature. Realization never leads to Fear but Love and Oneness.
Inability to attain realization leads to Fear, the fear of the God, the
fear of the Nature, the fear of the Humanity, the fear of death and
also the fear of the life after death. Fear is the basis of tension
and stress-ridden life that can make people violent or mad.
All the Primitive Tribal Gods and Religions have been built upon
such fears and it is the tribal gods and religions that fears the
Realization, Love and Oneness. It is their necessity to keep men
and women, including children, in unhappiness, stress-ridden life
and constant fears. Fear is inculcated in the minds of the little
children telling about the Angry and Punishing God and the
Violent Nature. Such Fear is the basis of Radicalism,
Fundamentalism and Terrorism.
10. THE LACK OF INTEGRATION
It is not the God or Faith or Religion or Fate or Devil that
makes our life happy and stress-free. Otherwise, religious
people, strong believers or highly obedient people, from
among Islam, Christianity, Hinduism or Buddhism should
have been free from unhappy and stress-ridden life. On
the contrary, they are the greatest victims of unhappy and
stress-ridden life.
Buddhism tells that desire is the cause of sorrow. Islam and
Christianity ask to believe and observe strictly the religious
practices for Happiness and Stress-free life. If people are
not getting them, in spite of the belief, practices and
prayers, then they attribute every thing to the Devil or the
Satan. Then people are forced to believe that it is their
fate and every thing is the tricks played by the Devil or
Satan.
It is is the lack of integration at Five Level is the root cause
of unhappiness and stress-ridden life for which everybody
is responsible.
11. THE BROKEN POT
Men and women who cannot attain a five-level
integration are unable to attain Bliss and Happiness
that are flown from the Cosmic or the God without
any obstruction, just like the heat or light from the
sun. Every human being is entitled to absorb the
Cosmic Energy.
Man or woman who has attained a five-level
integration alone can absorb the flow of the powerful
Cosmic Energy that can be transformed in to bliss or
happiness or vitality or beauty.
Other wise; he or she remains just like a broken pot
unable to collect milk or honey in spite of his or her
fame or power or wealth or success or knowledge.
And the life is reduced in to a mere search for
Happiness without getting it till the end.
12. THE COSMIC ENERGY
IS NOT A MYTH BUT A TRUTH
There is nothing like the believer or the non-believer or the friend
or the enemy of the God but only those who can realize or those
who cannot realize the Cosmic Energy. The God is not like a
powerful and angry King or Emperor eager to punish or reward
the slave or the mortal man or woman as has been projected in
most of the religions.
The Cosmic can be visualized in thousands of names or forms,
according to the level of advancement of the humanity. From the
wandering primitive tribal age, the age of settlement and the
statehood, the humanity has entered the civilized age and the age
of the global interconnectivity and oneness of the humanity.
However, there is a tendency to go back to the age of the
Primitive Tribes even in the modern age and thereby keeping the
Humanity without Happiness and stress-free life.
People who believe in the Primitive Tribal God and follow the
primitive tribal practices can never realize their Own Self, the
Nature, the Cosmic, the Humanity and attain higher levels of
Integration that are the basis of Bliss, Happiness and Stress-free
and Fearless Life.
13. THE GODS OF THE PRIMITIVE TRIBES
For the primitive tribes, the God is angry, jealous and revengefully
punishing. Such a Primitive God demands Fear, Worship and Praises. The
primitive tribes made their God blood thirsty, demanding human or
animal blood or sacrifice.
The Primitive Tribes attributed, some of the known characteristics of the
ancient cruel or inhuman kings or emperors to their God. So they feared
their God; they praised the God with songs and music; they fought and
died for their God; they made their wars against the other tribes or people
and called them, the Holy Wars.
The Primitive God needed rest after six or seven days work just like men
or animals; He specially ordained some people as prophets or black
magicians to communicate with the people. One particular tribe alone was
declared as the chosen or beloved people of the God and the others, His
enemies. Only Primitive Tribal God asks people to fight against other
tribes or His enemies and demand the Holy War.
Those who worship and obey the Primitive Tribal God can never be in
Peace or Bliss or Happiness, but only in Fear, Tension and Worries that
promote enmity between brothers, tribes, nations or peoples besides war
and terror. Life of men or women before and after death is also made
miserable by the Primitive Tribal God who demands self-inflicted pain or
torture, animal or human sacrifice, prolonged fasting or worships and
even then offers Hell. Hence, people have no other option but to cry for
mercy for ever!
14. THE GOD OF THE CIVILZED
When the people are entered in a civilized age, their
God becomes the embodiment of Love, Care and
Forgiveness. He knows everything. He never
demands Fear, Worship or Praises from anybody.
Nobody can be the enemy of such a benevolent God
who treats the entire Humanity one and the same.
It is impossible and illogical for the people to be the
enemy of the God who created every thing and
controls everything. Is it possible for the entire
people on the earth to do any thing against the Sun
or the Ocean? If not, how men on earth can be the
enemy of the Creator of the Earth, Sun or Sky?
If the God knows the secrets kept in the inner hearts
of men and women, how can they be unfaithful or
infidel to the God? It is only the primitive tribes or
men who alone can create somebody as the ‘Enemy
of the God’ or ‘Unfaithful or Infidel to the God’. It is
nothing but the fantasy and idiotism of the primitive
tribes suffering from lunacy or mental disorders .
15. THE NATURE,THE MAN,THE WOMAN
AND THE HUMANITY
The Nature is the embodiment of the Cosmic. It is universal
and not limited to any particular locality or region. There
was a tendency for the primitive tribes to limit the earth
within a narrow boundaries of their locality; flood or
volcanic eruption in a particular locality was considered as
the end of the earth. Now we know that the Tsunami was
not the end of the earth!
Each individual or the entire humanity is the integral part of
the Nature. Nobody has any right to upset the balance of
the inter-relationships between different creatures
themselves and they and the Nature. Everybody is
expected to give back to the Nature what has been taken
from it.
16. THE FIRST-LEVEL INEGRATION
The first-level integration of a man or woman, the basis of all
other integrations, is purely at personal level . This is the
integration of the body, the mind and the soul of the every
human being; any imbalance among them leads to disease or
decay and disintegration to death.
The human body consists of the five basic elements; when these
five elements are integrated properly, he or she is physically fir or
healthy.
The mind is developed and remained healthy with the proper
integration of the five senses; any disintegration leads to mental
disorder or imbalance at different levels.
Nobody can change the soul which is free from the physical
world. Those who cannot realize the soul may say that there is no
soul at all. It is not because the soul is not there, but because of
their inability to realize the soul just like the Cosmic Power.
17. THE SECOND LEVEL INEGRATION OF
THE MAN AND THE NATURE
The Human -the Nature integration is the
basis of the human existence and
development. The Nature has its own balance
and harmony. When it is upset, the Nature
becomes violent. Only by realizing the
Nature, its balance and harmony and
attaining an integration with the Nature can a
man or woman be happy and stress-free.
That leads to love of the Nature rather than
the fear. The Nature can act as a medium to
transfer Cosmic Energy to men.
18. INTEGRATION OF
THE INDIVIDUAL AND THE HUMANITY
The fundamental principle of Capitalism, Communism, Fascism, and
Machiavellianism is rooted in the Primitive Tribal ideology of
„selfishness‟ , „exclusiveness‟, and „like the hungry wolfs‟, concerned
only about the oneself and one‟s own tribe, treating other tribes or
people enemies. Such an element is deeply inbuilt in Islam,
Christianity, the Brahmin-dominated Hinduism and the Radical
Hinduism.
The Humanity has a known history of more than 60, 000 years,
where as religions, organized tribal economy and political systems
have just less than 5000 years out of which Christianity has just 2000
years and Islam mere 1400 years.
With selfishness and exclusiveness, they brought thousands of wars,
terrors and added human sufferings and poverty. That is why; none
of them could bring Happiness and stress-free life.
Unless and until it is realized that everybody has equal right and he or
she is only a part of the Humanity and without integrating with it,
nobody can attain Happy and Stress-free life. At this higher level of
consciousness everybody will say, „Let every human being or creature
lives in Harmony and Happiness‟. This is the Supreme Prayer . Here is
the beginning of true and emerging science, education, economics
and political science so as to save our children and the humanity.
19. MAN-WOMAN INEGRATION
Unlike animals, man-woman relationships have more dimensions than
mere child reproduction and child rearing, the basis of continuity. Every
physically healthy and mentally sound and spiritually enlightened human
being is basically romantic and erotic, just like Siva and Parvathy in the
Indian Mythology.
Every man needs the care and support of a woman as every healthy and
mentally fit woman needs a man, emanating from the physical, mental and
spiritual spheres of both men and women. This is the basis of mutual love,
respect and care and healthy and long lasting relationships between a man
and a woman. . The primitive tribes feared the women power ; out of fear
they suppressed the women, denied them education and dignity and power
.
From the level of mere passion or pleasure, sex can be elevated to the
level of prolonged Joy and Happiness when it becomes physical, mental
and spiritual. Inability of men and women to make sex mental and spiritual
besides physical is the basic reason for unhappiness and stress-ridden life
besides broken families. Sexually dissatisfied men and women become
violent, revengeful, jealousy and socially unfit
It is highly essential to keep the men and women, including the youth
physically, mentally and spiritually healthy and vibrant and educate them
to respect and love each other for a joyous and happy sexual and romantic
life and thereby safeguarding the integrity of the family life and protecting
the interests of the children who need the love and support of their fathers
and mothers.
20. HUMAN-CONSMIC INEGRATION
A man or woman is incomplete and stressful without realizing the
God or Cosmic by a process of self-realization. Yoga or meditation
is only one of the means by which one can realize and experience
the Cosmic. Loving the Nature and the Humanity as a whole and
doing selfless services are the best means of realization.
Fearing the God is the greatest obstacle to realize the Cosmic;
instead what is required is loving the Cosmic, for fear leads to
hate or estrangement. Out of fear, people make prayers and
human or animal sacrifice or perform tedious and expensive
pilgrimage to please the Fearful God .
The Primitive Tribes fear their Gods, die or kill for the sake of their
Gods and fight against the „enemies „of their Gods or Creators .
On the other, the cultured and civilized men Love their God who
has no enemies but treat everybody as His beloved and therefore
they can live in peace and harmony.
Human-Cosmic Integration is possible with Love and Realization of
the Universal Nature of the Cosmic, the Nature and the Humanity
and the man or woman without hate and fear.
21. BEAUTY,HAPPINESS AND STREE–FREE LIFE
In short, the five fold realization and integration are the basis of
Happiness and Stress-Free life. Without attaining Happiness and
Stress-free Life, nobody can enjoy Food, Sleep and Sex; then
what is the meaning of life on earth? If we cannot attains
Happiness and Stress-free life on earth while alive, it is foolish in
believing that they can be attained in the Heaven or Paradise after
death?
Even all religions admit one‟s performance while alive is the basis
of the entry into Heaven or Paradise after death. To die or kill for
a cause or belief is very easy, but to live for a cause or belief and
let other‟s live for their causes is a very difficult task. It is not the
courage but the impotency of the fundamentalists and terrorists
make them die or kill for their faith.
For Happiness and Stress-free Life, we have to live and we have
to let others to live, for all men on earth are unique and very
much important with equal right on the earth. No God but only
Devil or Satan asks men to fear, hate and kill each other.
These are the sum and substance of enjoying life on earth which
is the simplified version of the Great Indian Wisdom.
22. THE LONG MARCH FOR HAPPINESS
The life of every thinking man and woman is a long march or search for the very
meaning of life and leading a happy life. Is the man or woman is created just for the
unhappy, miserable and stress-ridden life? Is the God kind enough to provide the
secrets for a happy, satisfying and stress-free life on the earth?
Is something wrong with our religions that are not at all concerned to make the life of
every man and woman happy and stress-free when alive in their eagerness for the
Heaven or the Paradise after death? Life on the earth, though short, is very much
important for each man and woman to live in bliss and happiness.
This presentation is meant for such thinking and exploring men and women to make
their life happy and stress-free, along with the people around them and the humanity
as a whole besides the Living Nature. It is the Eternal Truth and Values that help the
Humanity to march towards the most advanced stage of Human Development from
the Terrible Primitive Tribalism.
More works are required to help and guide men and women lead a Happy and
Satisfied life, a basic requirement for Peace and Prosperity. Men or women with
unhappy and unsatisfied life bring war, terror and religious fundamentalism. Let the
enlightened young men and women to come forward for the mission of Happy and
Satisfied Life globally, even using social networks and communication or
entertainment media and channels.