Low back pain is extremely common, affecting 60-75% of people. It is defined as pain occurring in the area between the lowest rib and the crease of the buttocks. Mechanical causes such as muscle strains, herniated discs, and arthritis are responsible for 85% of back pain cases. Treatment depends on whether the back pain is acute or chronic. For acute pain, rest, analgesics, muscle relaxants and sedatives are used. For chronic pain, treatments include postural care, lifestyle modifications, exercises, analgesics, muscle relaxants, and physiotherapy. Surgery may be used for conditions like herniated discs, spinal stenosis, and scoliosis. Proper evaluation and a healthy lifestyle are