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Let's Play ! Exam !! Exam!! ijh{kk nsa ! galrs !! galrs !!!
VIVEKANANDA KENDRA KANYAKUMARI foosdkuUn dsUnz dU;kdqekjh 46 Schools A SPIRITUALLY ORIENTED SERVICE MISSION vk/;kRe&izsfjr lsok laxBu ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],241 Branches
Let's Play ! Exams !! ijh{kk nsa ! galrs !! galrs !!! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],WHY & HOW AASAN, PRANAYAM, KRIYA COORDINATION & PERFECTION ENTERTAINING & MOTIVATING
To Develop   fodkl djus + + + CONCENTRATION MEMORY CONFIDENCE SLEEP  uhan ENERGY  ÅtkZ STUDY  v/;;u TIME  le; ,dkxzrk Le`fr vkRefo'okl Quality Conservation Scientific Method Management
Daily Schedule le;&lkjhf.k   ,[object Object],Invocations 2 min Song 3 min Interaction session 30 min Yogabhyasa 30 min  Games 20 min Interaction session 30 min Prayers 5 min Total    120 min
Why Exams?   ijh{kk D;ksa ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],fo"k; iz'ui= ikB;Øe Evaluation . . .   ewY;kadu
What If I Fail ??? vlQyrk dk Hk; ,[object Object],[object Object],[object Object],[object Object],Success / Failure in life does not   Depend on the result of exams. volj lnk jgsaxs !!!
Change the Attitude n`f"V dks cnyks Exams ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Are Not
Key to Success lQyrk dh dwath ,[object Object],[object Object],Knowledge   Kku Confidence   vkRefo'okl Subject fo"k; Capacity {kerk
Capacity  {kerkKku ,[object Object],[object Object],[object Object],[object Object],[object Object],Experiment   iz;ksx  :  With our capacity   viuh {kerk ds lkFk Resolution ladYi
Qualities of Resolution ladYi ds y{k.k ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Attitude   n`f"Vdks.k Speak, Speak, Speak & it becomes your thought Think, Think, Think & that becomes your action   Continuous action becomes Your Character. - Swami Vivekananda tks cksyksxs ogh lkspksxs ! tks lkspksxs ogh djksxs A djrs djrs ogh cu tkvksxs A Winning Attitude   foftfx"kq o`fŸk +Ve thinking Starts with +Ve Vocabulary fot; dk izkjEHk ldkjkRed Hkk"kk ls gksrkgSA
Three Stages   rhu pj.k Which is Most Difficult??   dkSulk lcls dfBuRECEPTION RETENTION RECALL xzg.k laxzg.k izxVu To Learn, grasp lh[kuk] le>uk] tkuuk The INPUT To Keep, Store cuk;s j[kuk] HkaMkj.k The BANK To Remember ;kn djuk] crkuk The OUTPUT
Reception   xzg.k Instruments   lk/ku Audio-Visual Faculties are important for Study. i<+kbZ esa Jo.k o n'kZu dk vf/kd egRo gSA Sharpness and Vastness is to be developed. KkusfUnz;ksa esa dq'kkxzrk o foLrkj dh {kerk dk fodklA Sense organs KkusfUnz;k¡ Hearing Jo.k Taste jluk Smell ?kzk.k Touch Li'kZ Sight n'kZu
Sharpening the tools bUnzh;&fodkl ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Means of Sharpening  bUnzh;&fodkl ds ek/;e ,[object Object],[object Object],[object Object],[object Object],[object Object],Riddles igsfy;ka Creative ltZd Alternative  oSdfYid Response   izR;wŸkj Trataka =kVd Lamp  T;ksfr Fingure   t=q Sun  lw;Z Concentration   ,dkxzrk Restrain la;e When?   dcWhat?   D;kHow?  dSlsHow much?  fdrukSamskar Varga   laLdkj oxZ
RETENTION   laxzg.k ,[object Object],[object Object],[object Object],[object Object],[object Object]
Findings of Dr Penfield  dqN fu&quot;d&quot;kZ ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Retention Easiest No worry!  laxzg ljy fpark ugha
Recall   izxVu ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The solution   fuokj.k ,[object Object],[object Object],[object Object],[object Object],[object Object],Training the Mind   eu dk izf'k{k.k ,[object Object],[object Object],[object Object],[object Object],[object Object],Eknathji's Life   ,dukFkth dk thou
Importance of Concentration ,dkxzrk dk egRo ,[object Object],[object Object],-Swami Vivekananda
Grasping   xzkg;rk Hearing Jo.k Sight n'kZu Touch Li'kZ Taste jluk Smell ?kzk.k efLr&quot;d  Brain vLFkk;h Le`fr  Temporary Memory LFkk;h Le`fr&fpŸk Permanant Memory ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Disturbed Mind   papyrk ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],vusd fo&quot;k; vusd fopkj vusd fn'kk Many Subjects Many Thoughts Many Direction Direct the thoughts   fopkjksa dks fn'kk
Unidirectional Thouht ,dns'kh; fopkj ,[object Object],[object Object],,d fo&quot;k; vusd fopkj ,d fn'kk One Subject Many Thoughts One Direction IS it enough? bruk i;kZIr gS
Focused Mind  dsUnzhdj.k ,[object Object],,d fo&quot;k; ,d fopkj ,d fn'kk One Subject One Thought One Direction Total Attention iw.kZ /;ku But . . .
Mind Feels Tired   eu Fkdrk gS ,[object Object],[object Object],[object Object],[object Object],[object Object]
Defocusing  fodsUnzhdj.k ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],jkspd fo&quot;k; fofo/k fopkj foLr`r fn'kk Interesing Subject Verity Thought Expansive Direction
Aspects of Defocusing fodsUnzhdj.k ds vk;ke Audio   JkO; Visual   n`'; Emotional   HkkokRed ldkjkRed 'kfäo)Zd vuUr foLrkj Positive Strengthening Expansive Creative Ways   vuks[ks mik;
Earnest Wood' Concentration vusZLV oqM dh iqLrd ls   ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Enemies of Concentration vusZLV oqM dh iqLrd ls ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Enemies of Concentration ,dkxzrk ds 'k=q ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Energy Cycle   ÅtkZ&rU= ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Rest- Cycle  foJke&pØ ,[object Object],[object Object],[object Object],[object Object],[object Object],Fresh/tired rktxh@FkdkuContinuous v[k.M@VqdM+ks esaDreams? lius How much Sleep is must?   fdruh uhan vfuok;Z gS ???
Rest-Cycle  funzk&rU= ,[object Object],[object Object],REM Stage vk[kksa dh gypy NREM Stage vk[kksa dh gypy can DREAMs LoIu Deep Sleep xgjh uhan 30-40 mt 30-40 mt 30-40 mt 2 Hours Total 6 Hours if Continuous yxkrkj gksus ls 6 ?k.Vs i;kZIr Minimise de djsaA Body cools 'kjhj dk vkjke Conscious mind psru eu dk vkjke Sub-Conscious  vopsru
Good Sleep  funzk&lw= ,[object Object],[object Object],[object Object],[object Object],[object Object],Do Atleast 3 dels de 3 djsa
Emotional Defocusing   HkkokRed fodsUnzhdj.k ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Clarity Of purpose mn~ns'; dh Li&quot;Vrk Focusing & Defocusing is Simultaneous and Not Alternate dsUnzhdj.k o fodsUnzhdj.k nksuksa lkFk lkFk + + +
Continuous Growth fujUrj fodkl ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],The Small I Expands   NksVk eS foLrkfjr gksrk gS
Patriotism   jk&quot;VªHkfä ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],One Understands the Hidden Connection   mnkŸk lEcU/kksa dk Kku
Patriotism in Practice   O;ogkj esa jk&quot;VªHkfä ,[object Object],[object Object],[object Object],Public vke turk Tax   dj Government ljdkj Salary School Roads How can we pay? ge dSls m_.k gks
Call of the MOTHER   ek¡ iqdkjrh rqEgsa + + + ,[object Object],[object Object],[object Object],[object Object],Sanya Mirza & Leander Paece   Performance enhances in Davis cup, Olympics etc. When Playing for Bharat tc ns'k ds fy, [ksyrs gS rc vf/kd vPNk [ksy gksrk gSA Kendra Karyakarta   Performance improves as they work for Bharat.  dk;ZdrkZ ns'kfgr dk;Z djrs gS vr% {kerk c<+rh gSA iwjk ns'k esjs lkFk gS] ;g HkkoA
Universal Guide   Hkkjrekrk txn~xq: ,[object Object],[object Object],The expansion is ever growing.   fodkl vuUr gS v[k.M e.Mykdkj gSA Further expansions are included in Nation. vkxs dk fodkl Hkh jk&quot;Vª esa gh lfEefyr gSA If Bharat Grows, Humanity Grows. We grow.   Hkkjr ds fodkl esa fo'o dk fodkl gS] gekjk fodkl gSA
Let's Make Bharat Strong   vkvks cuk,¡ leFkZ Hkkjr   ,[object Object],[object Object],Samskar Varga laLdkj oxZ Participate & conduct lgHkkxh cusa lapkfyr djsaA Swadhyaya Varga Lok/;k; oxZ Yoga Varga ;ksx oxZ Contact : Vivekananda Kendra Kanyakumari Branch –Bhilwara Sunih Sadan, Railway Station, Session  Court Road  ph.- 239961

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Lets Play ! Exam !! Exam!! Parents

  • 1. Let's Play ! Exam !! Exam!! ijh{kk nsa ! galrs !! galrs !!!
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  • 4. To Develop fodkl djus + + + CONCENTRATION MEMORY CONFIDENCE SLEEP uhan ENERGY ÅtkZ STUDY v/;;u TIME le; ,dkxzrk Le`fr vkRefo'okl Quality Conservation Scientific Method Management
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  • 12. Attitude n`f&quot;Vdks.k Speak, Speak, Speak & it becomes your thought Think, Think, Think & that becomes your action Continuous action becomes Your Character. - Swami Vivekananda tks cksyksxs ogh lkspksxs ! tks lkspksxs ogh djksxs A djrs djrs ogh cu tkvksxs A Winning Attitude foftfx&quot;kq o`fŸk +Ve thinking Starts with +Ve Vocabulary fot; dk izkjEHk ldkjkRed Hkk&quot;kk ls gksrkgSA
  • 13. Three Stages rhu pj.k Which is Most Difficult?? dkSulk lcls dfBuRECEPTION RETENTION RECALL xzg.k laxzg.k izxVu To Learn, grasp lh[kuk] le>uk] tkuuk The INPUT To Keep, Store cuk;s j[kuk] HkaMkj.k The BANK To Remember ;kn djuk] crkuk The OUTPUT
  • 14. Reception xzg.k Instruments lk/ku Audio-Visual Faculties are important for Study. i<+kbZ esa Jo.k o n'kZu dk vf/kd egRo gSA Sharpness and Vastness is to be developed. KkusfUnz;ksa esa dq'kkxzrk o foLrkj dh {kerk dk fodklA Sense organs KkusfUnz;k¡ Hearing Jo.k Taste jluk Smell ?kzk.k Touch Li'kZ Sight n'kZu
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  • 28. Aspects of Defocusing fodsUnzhdj.k ds vk;ke Audio JkO; Visual n`'; Emotional HkkokRed ldkjkRed 'kfäo)Zd vuUr foLrkj Positive Strengthening Expansive Creative Ways vuks[ks mik;
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