This document discusses holistic health and becoming a healer. It states that holistic health involves continuous improvement in all aspects of life, including physical, emotional, intellectual, and spiritual capabilities. However, many people experience deficiencies that ignore methods of inner growth. As a result, people dwell in superficiality. The document recommends the practice of "namasmaran" as a way to go deeper within oneself and others to become a true healer by developing one's perspective, thinking, feelings, and physical being. It notes that becoming a healer does not require proof in the same way that benefits of basic life activities like breathing and nursing are accepted without verification.