Lect4.1

•

1 like•782 views

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.

Education

Viewers also liked

Lect5.4.1

Khoa (K.A)

Psychometrics ppt

santhosh357

Las 7 maravillas del mundo

Junior Vargas

Inteligencia artificial sina....

andreso94

Taller 3 de internet

solotuhildinena88

Presentación1

AlejandroHortelano

Ventajas y desventajas de software libre

Luis Gustavo

Conteneurs tombes a_la_mer_

Rabah HELAL

Maureen Bisilliat

Fernanda W. S. Arruda

Tecnoadicciones

Marga Gentil

Alfabetizaciones en medios digitales

Carolina Ramos

Guía TMI 4ºeso

Marga Gentil

2012 02-08 leccionadultos

Misión Peruana del Norte

Sound+ultimate+cristian+camilo+cano+1001

soundarmy1001

Garcia mendoza

Jairo Garcia

2011 04-09 notasegw

Misión Peruana del Norte

Real Madrid 23/11/10

rockvine

Le chemin vers l'agilité et les équipes produits

Gourmelon Loic

Presentacion3

alizarev

Rapport 2014 sur l’aide belge au développement

Nicolas VanNuffel

Viewers also liked (20)

Lect5.4.1

Psychometrics ppt

Las 7 maravillas del mundo

Inteligencia artificial sina....

Taller 3 de internet

Presentación1

Ventajas y desventajas de software libre

Conteneurs tombes a_la_mer_

Maureen Bisilliat

Tecnoadicciones

Alfabetizaciones en medios digitales

Guía TMI 4ºeso

2012 02-08 leccionadultos

Sound+ultimate+cristian+camilo+cano+1001

Garcia mendoza

2011 04-09 notasegw

Real Madrid 23/11/10

Le chemin vers l'agilité et les équipes produits

Presentacion3

Rapport 2014 sur l’aide belge au développement

Recently uploaded

Advances in production technology of Grapes.pdf

Dr. M. Kumaresan Hort.

B.ed spl. HI pdusu exam paper-2023-24.pdf

Special education needs

Matatag-Curriculum and the 21st Century Skills Presentation.pptx

JenilouCasareno

DEFINITION OF POLLUTION Environmental pollution Pollutants Types of Pollution Air Water Noise Land Pollution NAAQS AQI Level Central Pollution Control Boar Environment Act, 1986 Air Quality Index (AQI) Level Causes of Air Pollution Fossil Fuels Effects of Air Pollution Air Pollution Control Water Pollution & Types Causes of Water Pollution Standard Parameters drinking Effects of Water Pollution How to Avoid Water Pollution Causes of Noise Pollution Rainwater Harvesting Effects of Noise Pollution Prevention of Noise Pollution Definition of Land Pollution Causes of Land Pollution Prevention of Land Pollution Why is Rainwater Harvesting Objectives of Rainwater Harvesting Methods of Rainwater Harvesting Surface runoff harvesting Roof top rainwater harvesting

Basic Civil Engg Notes_Chapter-6_Environment Pollution & Engineering

Denish Jangid

Operations Management - Book1.p - Dr. Abdulfatah A. Salem

Arab Academy for Science, Technology and Maritime Transport

NCERT Solutions Power Sharing Class 10 Notes pdf

Vivekanand Anglo Vedic Academy

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

siemaillard

UNIT – IV_PCI Complaints: Complaints and evaluation of complaints, Handling o...

Sayali Powar

The Indian economy is classified into different sectors to simplify the analysis and understanding of economic activities. For Class 10, it's essential to grasp the sectors of the Indian economy, understand their characteristics, and recognize their importance. This guide will provide detailed notes on the Sectors of the Indian Economy Class 10, using specific long-tail keywords to enhance comprehension. For more information, visit-www.vavaclasses.com

Sectors of the Indian Economy - Class 10 Study Notes pdf

Vivekanand Anglo Vedic Academy

PART A. Introduction to Costumer Service

PedroFerreira53928

[GDSC YCCE] Build with AI Online Presentation

GDSCYCCE

How to Split Bills in the Odoo 17 POS Module

Celine George

The Art Pastor's Guide to Sabbath | Steve Thomason

Steve Thomason

This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024. He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.

Introduction to Quality Improvement Essentials

Excellence Foundation for South Sudan

2024_Student Session 2_ Set Plan Preparation.pptx

mansk2

Home assignment II on Spectroscopy 2024 Answers.pdf

Tamralipta Mahavidyalaya

Sha'Carri Richardson Presentation 202345

beazzy04

Application of Matrices in real life. Presentation on application of matrices

Rased Khan

Additional Benefits for Employee Website.pdf

joachimlavalley1

Accounting and finance exit exam 2016 E.C.pdf

YibeltalNibretu

Recently uploaded (20)