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Leadership, emotional intelligence and
resilience training
Rosanna Hunt, Ph.D. CIPD Cert. ILM5
Claire Shields, ILM5
NHS Horizons, Coventry, UK
19th January 2023
2 |
Welcome
Turn on live captions – click more options (3
dots) and mid-way you will find ' turn on live
captions
#2 Select ‘Turn
on live captions’
from the menu
#1 Click on the
3 dots at the
top
3 |
AGENDA Introductions, course aims, getting to know each other
Breakout room discussions (in pairs)
Difficult conversations at work
Breakouts - groups of 4 (2+2)
Feedback - top tips for responding to difficult situations
Comfort break
Visible self-care and team support
How memory affects emotion - Peak-end theory
Breakouts - same groups of 4
Feedback - How do teams support?
Pledges: What am I (& we) going to try out from today's session?
CLOSE
10.30
12.30
11.25
4 |
Ground rules
• Listen and be supportive - your personal journey
is really important
• Be open and honest – the impact of the
demands on health services is diverse
• Confidentiality - don't put individual and
department names on the Jamboards – we will not
record today’s session
• Share – listen and share how you can use the
learning to increase your and your colleagues'
ability to thrive at work
• Get stuck in and contribute!
• Capture your insights on the Jamboards
5 |
How to use Google Jamboard
1. Click here to
add a new stickie
note
2. A new window will
pop up, type your
response here
3. Click save to post
your stickie on the
Jamboard for
everyone else to see.
We will post a link in the MS Teams chat box which will take you to Google Jamboard
6 |
Jamboard survey
Mark on the scale
1 = not at all 10 = to a great extent
How well do you currently attend to
your self-care?
How connected do you currently feel to
colleagues at work?
7 |
• 2 minutes each
• Introduce yourself if you don’t normally work together
• Tell your partner about a recent, challenging experience at work (it might be something you
observed, or experienced directly)
• Your partner should listen without comment for the whole two minutes
• Take notes on the Jamboard
• Keep your notes anonymous
• Aim for at least 3 stickies
• Lets see the Jamboard get busy!
Breakouts in pairs – 10 minutes
Individual resilience: The importance of
thriving out of work
Those who thrive out-of-
work show…..
80% better health
89% better thriving at work
38% more satisfaction with
how they handle incivility
Image source: Forests for wellbeing | Forestry England
What helps you to thrive outside of work?
Polarth, C. (2022)
Difficult conversations, stress and burnout
4-part cycle to civility
- Recruiting – hiring for civility
- Coaching – handling bad
behaviour
- Scoring – expressing
gratitude to peers who you
observe handling uncivil
behaviour
- Practicing – bringing down
the temperature of a tense
conversation Source: Frontline Work When Everyone Is Angry (hbr.org)
Polarth, C. (2022)
Image source: Angry Patients: Hints on How To Interact With
Them (projectheartbeat.com)
Difficult conversations /emotions at work
"2+2" - a technique for gathering
insights from storytelling
2 people share their stories of a
difficult emotion encountered at work
recently.
- How did you respond?
- What was the result?
2 people listen and note down their
insights from what they are hearing
on the Jamboard
Feedback your insights to the
storytellers then swop over
Feedback from the break-out rooms
Leading with visible self-care
- recognising when you are
approaching “fully baked”
and need to take action to
prevent burnout
- Those who do this…
Have employees who are 55%
more engaged
Are 53% more focussed and
likely to stay
Schwartz, T (2022)
How do you demonstrate self-care at work?
9 early signs of burnout
• Basic activities like going to the supermarket feel
overstimulating
• You feel so overwhelmed that you started to cut out activities
you know are good for you (such as exercise or alone time)
• You have the Sunday Blues on a Saturday
• You're saying yes even though you're already at capacity
• You feel like you're running purely on fumes
• You find everyone and everything irritating
• Getting sick and being forced to shutdown for a bit sounds
a nice option
• You're suffering from Groundhog Day syndrome (everyday starts
to feel the same)
• You stubbornly stay up late because you didn't get any time to
yourself during the day
Workers who feel
connected to their
colleagues are three
times as likely to
report that they
maintained
pre-pandemic levels
of productivity
https://sloanreview.mit.edu/article/what-youre-getting-wrong-about-
burnout/?social_token=4df7d91cfd5e8fca190db7c686480995&utm_source=twitter&utm_medium=social&utm_campaign=sm-direct
Feeling connected
Peak End Rule
Based on the work of Daniel Kahneman,
considered to be the founder of
behavioural science
Economics Psychology
Behavioural Science
What we experience and what we
remember are different
How context impacts
our experience
Did you hear the one
about the soldier, the
expectant mother and
the phlebotomist?
Peak End Rule
Adapted from Daniel Kahneman, Thinking Fast and Slow
Think about teams you have worked
How can team environments use this
to support each other?
Could you use the peak-end theory to
support each other better?
Record your insights on the Jamboard
Team resilience – how do teams support/fail?
Feedback from the break-out rooms
• What will you try out before the second
training session in two weeks?
• As a team?
• As an individual?
• Write it down somewhere visible
What shall we test out?
Actions/ideas from a previous cohort
• Set boundaries
• Attend to self-care
• Be kind & express thanks
• Debriefs /talk through issues
• Build trust /check-in/understand each
other
• Pick a highlight of your day
Our next session
DRAFT AGENDA
Breakouts – Difficult conversations/feelings at work - what did you trial and what worked?
Case-study examples – having learning conversations at work
Acknowledging the impact of structural forces - a review of the challenges faced by hospital discharge teams
Workshopping some scenarios (#Solving Together)
Support each other as we face these problems
Emotional intelligence and emotional granularity - key skills for service recovery
Breakouts – reviewing our ideas and the ideas from cohort 1
Reflections on where we now stand as a team
Contact us if you have a burning question for the group to work on together
Rosanna.hunt@nhs.net
Claire.shields3@nhs.net
Creating respectful, safe environments
“Patient and visitor code of conduct”
At kiosks on campuses and in offices, visitors are asked to sign an agreement
to adhere to the code of conduct, which formalizes the parameters and
expectations of their behaviour.
“Verbal templates”
Employees can use this to respond to someone’s incivility, which
includes: Either you stop [the problematic behavior], or [the result of the
behaviour]. For example, “Either you stop yelling at me, or it’s going to make it
harder for me to give your mother her meds.”
Impact
They have had more than 56,000 signed
agreements for the code of conduct — and
only four visitors have been asked to leave
since its introduction.
UMass Memorial Health, a health care network in Massachusetts, US

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Leadership training - emotional intelligence, individual and team resilience - January 2023.pptx

  • 1. Leadership, emotional intelligence and resilience training Rosanna Hunt, Ph.D. CIPD Cert. ILM5 Claire Shields, ILM5 NHS Horizons, Coventry, UK 19th January 2023
  • 2. 2 | Welcome Turn on live captions – click more options (3 dots) and mid-way you will find ' turn on live captions #2 Select ‘Turn on live captions’ from the menu #1 Click on the 3 dots at the top
  • 3. 3 | AGENDA Introductions, course aims, getting to know each other Breakout room discussions (in pairs) Difficult conversations at work Breakouts - groups of 4 (2+2) Feedback - top tips for responding to difficult situations Comfort break Visible self-care and team support How memory affects emotion - Peak-end theory Breakouts - same groups of 4 Feedback - How do teams support? Pledges: What am I (& we) going to try out from today's session? CLOSE 10.30 12.30 11.25
  • 4. 4 | Ground rules • Listen and be supportive - your personal journey is really important • Be open and honest – the impact of the demands on health services is diverse • Confidentiality - don't put individual and department names on the Jamboards – we will not record today’s session • Share – listen and share how you can use the learning to increase your and your colleagues' ability to thrive at work • Get stuck in and contribute! • Capture your insights on the Jamboards
  • 5. 5 | How to use Google Jamboard 1. Click here to add a new stickie note 2. A new window will pop up, type your response here 3. Click save to post your stickie on the Jamboard for everyone else to see. We will post a link in the MS Teams chat box which will take you to Google Jamboard
  • 6. 6 | Jamboard survey Mark on the scale 1 = not at all 10 = to a great extent How well do you currently attend to your self-care? How connected do you currently feel to colleagues at work?
  • 7. 7 | • 2 minutes each • Introduce yourself if you don’t normally work together • Tell your partner about a recent, challenging experience at work (it might be something you observed, or experienced directly) • Your partner should listen without comment for the whole two minutes • Take notes on the Jamboard • Keep your notes anonymous • Aim for at least 3 stickies • Lets see the Jamboard get busy! Breakouts in pairs – 10 minutes
  • 8. Individual resilience: The importance of thriving out of work Those who thrive out-of- work show….. 80% better health 89% better thriving at work 38% more satisfaction with how they handle incivility Image source: Forests for wellbeing | Forestry England What helps you to thrive outside of work? Polarth, C. (2022)
  • 9. Difficult conversations, stress and burnout 4-part cycle to civility - Recruiting – hiring for civility - Coaching – handling bad behaviour - Scoring – expressing gratitude to peers who you observe handling uncivil behaviour - Practicing – bringing down the temperature of a tense conversation Source: Frontline Work When Everyone Is Angry (hbr.org) Polarth, C. (2022)
  • 10. Image source: Angry Patients: Hints on How To Interact With Them (projectheartbeat.com) Difficult conversations /emotions at work "2+2" - a technique for gathering insights from storytelling 2 people share their stories of a difficult emotion encountered at work recently. - How did you respond? - What was the result? 2 people listen and note down their insights from what they are hearing on the Jamboard Feedback your insights to the storytellers then swop over
  • 11. Feedback from the break-out rooms
  • 12. Leading with visible self-care - recognising when you are approaching “fully baked” and need to take action to prevent burnout - Those who do this… Have employees who are 55% more engaged Are 53% more focussed and likely to stay Schwartz, T (2022) How do you demonstrate self-care at work?
  • 13. 9 early signs of burnout • Basic activities like going to the supermarket feel overstimulating • You feel so overwhelmed that you started to cut out activities you know are good for you (such as exercise or alone time) • You have the Sunday Blues on a Saturday • You're saying yes even though you're already at capacity • You feel like you're running purely on fumes • You find everyone and everything irritating • Getting sick and being forced to shutdown for a bit sounds a nice option • You're suffering from Groundhog Day syndrome (everyday starts to feel the same) • You stubbornly stay up late because you didn't get any time to yourself during the day
  • 14. Workers who feel connected to their colleagues are three times as likely to report that they maintained pre-pandemic levels of productivity https://sloanreview.mit.edu/article/what-youre-getting-wrong-about- burnout/?social_token=4df7d91cfd5e8fca190db7c686480995&utm_source=twitter&utm_medium=social&utm_campaign=sm-direct Feeling connected
  • 15. Peak End Rule Based on the work of Daniel Kahneman, considered to be the founder of behavioural science Economics Psychology Behavioural Science
  • 16. What we experience and what we remember are different
  • 17. How context impacts our experience Did you hear the one about the soldier, the expectant mother and the phlebotomist?
  • 18. Peak End Rule Adapted from Daniel Kahneman, Thinking Fast and Slow
  • 19. Think about teams you have worked How can team environments use this to support each other? Could you use the peak-end theory to support each other better? Record your insights on the Jamboard Team resilience – how do teams support/fail?
  • 20. Feedback from the break-out rooms
  • 21. • What will you try out before the second training session in two weeks? • As a team? • As an individual? • Write it down somewhere visible What shall we test out?
  • 22. Actions/ideas from a previous cohort • Set boundaries • Attend to self-care • Be kind & express thanks • Debriefs /talk through issues • Build trust /check-in/understand each other • Pick a highlight of your day
  • 23. Our next session DRAFT AGENDA Breakouts – Difficult conversations/feelings at work - what did you trial and what worked? Case-study examples – having learning conversations at work Acknowledging the impact of structural forces - a review of the challenges faced by hospital discharge teams Workshopping some scenarios (#Solving Together) Support each other as we face these problems Emotional intelligence and emotional granularity - key skills for service recovery Breakouts – reviewing our ideas and the ideas from cohort 1 Reflections on where we now stand as a team Contact us if you have a burning question for the group to work on together Rosanna.hunt@nhs.net Claire.shields3@nhs.net
  • 24. Creating respectful, safe environments “Patient and visitor code of conduct” At kiosks on campuses and in offices, visitors are asked to sign an agreement to adhere to the code of conduct, which formalizes the parameters and expectations of their behaviour. “Verbal templates” Employees can use this to respond to someone’s incivility, which includes: Either you stop [the problematic behavior], or [the result of the behaviour]. For example, “Either you stop yelling at me, or it’s going to make it harder for me to give your mother her meds.” Impact They have had more than 56,000 signed agreements for the code of conduct — and only four visitors have been asked to leave since its introduction. UMass Memorial Health, a health care network in Massachusetts, US

Editor's Notes

  1. Introductions & purpose of the training Rosanna Hunt – Claire Shields Purpose of the 2 session course: Learn & share the leadership skills that help you respond to difficult situations at work Learn about Emotional Intelligence, what it is and some new skills to use Learn about team resilience Protected time for learning! Lots of reflection, conversations, sharing stories, helping each other solve problems  Try out some new approaches and meet again in two weeks to reflect on what worked well and what failed (there is learning in failing too!)   We will use Jamboard platforms where the outputs of each session will be captured. On Thursday, we will review your content with the second cohort and in two weeks, we will review their content with you (so that the learning between the two cohorts is shared and built upon).
  2. Vienna orchestra – fire alarm at the end “ruined the whole performance” Remember your favourite song and the last song – tendency to dwell less on songs in between – Canadian rock band Rush
  3. Chris had kidney problems as a child and had lots of blood tests, he then has to donate blood while on tour in Somalia – both highly stressful My only experience of blood tests was under maternity care – very calm experience, talking about the baby and being an expectant mother
  4. The study of patients showed that Patient A reported a worse overall experience to Patient B – surprising because B has suffered more pain over a longer period but the procedure ended with a very low pain score. Patient A’s remembering-self is taking an average of the peak pain score (8) and the final pain score (7) – 7.5 Patient B’s average between the peak and the end is 4.5
  5. Group discussion Gratitude Acknowledge achievements, however small Debrief at the end of a shift