Langhana involves procedures that produce lightness in the body such as vomiting, purgation, enema therapy, and nasal therapy. It also includes controlling thirst, exercise, fasting, digestible foods, sun exposure, and wind exposure. There are 10 types of langhana effects including elimination of waste, lightness of body, purity, lack of drowsiness, lack of exertion, taste appreciation, joint pain, malaise, cough, loss of appetite, thirst, dizziness, upward movement of wind, emaciation, and loss of digestion power and strength. Langhana is recommended in all seasons, especially winter for conditions like obesity, wind disorders, and skin diseases. It is recommended

1. **LANGHANA -VICHARA **
PROPERTIES OF LANGHAN
DRAVYAS
Ushna, Tikshana, Vishada, Ruksha,
Sukshama, Khara, Sara, Kathina
DEFINITION :-यत्किं तिल्लाघवकरिं देहे तल्लिंघनिं स्मृतम ||
Procedure which produces lightness in the body.
Vaman karma
Virechana karma
Basti karma
Nasya karma
Pipasa nigrahVyayam
Upvas
Pachan dravya
Aatap sevan
Marut sevan
10 TYPES OF LANGHAN
Elimination of
malas(vat, mutra,
purish)
Lightness of
body
Purity in heart,
eructation, throat
Lack of
drowsiness
Lack of exertion
Appreciation of
taste
Pain in small joints
Malaise
Cough
Loss of appetite
Anorexia
Thirst
Dizziness
upward movement
of vayu
Emaciation
Loss of power of
digestion and strength
Samyak yoga Atiyog lakshana
Kaal Of Langhan :- All Seasons.
Shishir Ritu For Prameha Rogi , Vat
Vikara , Skin Diseases .
For Shodhan:- Prabhut Shleshma,
Mala, Brihat Sharir, Balin.
For Pachan :- Madhyam Bala Roga,
Chardi, Atisar, Jwar,
For Pipasa Nigrah And Upvas :-
Above Disease Are Of Mild Nature.
For Vyayam, Atap And Marut
Sevan:- Strong Individuals Those Are
Suffer From Diseases Of Mild Nature.
INDICATIONS
Dr. Shalu Jain
MD 1st year,
Pt. Khushilal Sharma Govt.Auto. Ayurveda College and institute ,Bhopal (M.P.)