This document provides guidance on lab safety procedures and proper lab techniques. It emphasizes thinking before acting, wearing appropriate safety gear like goggles and closed-toe shoes, and knowing the locations and proper uses of safety equipment like fire extinguishers, safety showers, and eyewashes. Specific tips are given for handling chemicals, like adding acid to water slowly and wafting odors away rather than smelling directly from containers. Horseplay is strictly prohibited and labs must be cleaned and equipment returned before leaving. Following these guidelines helps prevent accidents in the lab.