Self care is more than a spa day, it’s a mindset that correlates with your bottom line. As busy business professionals, we define our vision, set goals and work relentlessly toward them, but we forget that the whole process is aimed at improving who we are. This talk will remind you that you aren’t just working in your business, or on your business, you are ultimately working on yourself. We will discuss how to move past cookie cutter self-care tips that you have never stuck with and find practices that actually serve you. You will leave motivated to keep growing your business and yourself while enjoying the process.