This valentine’s day, start your journey of self-love. Consult the de-addiction and mental health experts at Alpha Healing Centre and get a holistic recovery experience. Get help now and live a happier, steadier life ahead.

1. MEET YOUR VALENTINE - YOU
RISING ABOVE REHABILITATION

2. alphahealingcenter.in vijay@alphahealingcenter.in+91 74900 23387
Brief
 Every 14th of February has been about making your partner
feel loved. This year, let’s bring change in the concept. Make
this valentine’s day about making yourself feel loved.
 Self-love means to value your own happiness and health.
 It is the compassion for and acceptance of yourself and to
believe that you are deserving of love and happiness.

3. alphahealingcenter.in vijay@alphahealingcenter.in+91 74900 23387
Do you have the willingness?
 To meet your personal needs?
 To think about yourself in a non-judgmental way?
 To understand that your life is valuable?

4. alphahealingcenter.in vijay@alphahealingcenter.in+91 74900 23387
Following A Process
• Commit to love yourself. If you think it will not work for long, write yourself a letter
addressing this and sign your commitment at the bottom.
• Remember to be grateful that you are alive, first thing every morning.
• Accept yourself for who you are, your strengths as well as flaws.
• Take care of your body.

5. alphahealingcenter.in vijay@alphahealingcenter.in+91 74900 23387
Benefits
• Practicing self-love decreases the risk of developing mental health issues like
depression and anxiety.
• It reduces stress and improve interpersonal relationships.
• People who have self-compassion and practice self-love generally report feeling
happier, more authentic in their relationships.
• An important component of self-esteem and overall well-being.
• It helps individuals to assert their ideas and opinions.

6. Connect
Alpha Healing Center (AHC), a luxurious rehab center near Vadodara, is a
recovery focused addiction treatment center, is managed by highly trained staff,
with a solitary purpose to heal the body and mind entirely.
Not to mention, the addictions other than that are treated and cured holistically.
alphahealingcenter.in vijay@alphahealingcenter.in+91 74900 23387

7. Contact us for more details on our rehab center
Website: alphahealingcenter.in
Email: vijay@alphahealingcenter.in
Call: +9174900 23387
Rising Above Rehabilitation