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International Journal of Trend in Scientific Research and Development (IJTSRD)
Volume 6 Issue 6, September-October 2022 Available Online: www.ijtsrd.com e-ISSN: 2456 – 6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2193
Knowledge, Attitude and Practice Exercise during
Pregnancy among Antenatal Mothers at Kondenchery
Mrs. C. Muthulakshmi1
, G. Girthiga2
, M. Rishikesh2
, A. Tharani2
1
M.Sc., (N), Ph.D. Associate Professor, Department of Obstetrics and Gynaecological Nursing, 2
B.Sc(N),
1,2
Saveetha College of Nursing, SIMATS, Thandalam, Chennai, Tamil Nadu, India
ABSTRACT
AIM: the present study aims to assess the knowledge, attitude and
practice exercise during pregnancy among antenatal mothers at
kondenchery. METHODS AND MATERIALS: A quantitative
research design was used for the present study. A total 30 samples
were collected using convenience sampling technique. The
demographic variable and clinical variables was assessed by
structured questionarie, and data was gathered and analyzed.
RESULTS: results showes that they were mostly written media
(49.1%, n =54) and electronic media (48.2%, n=53). Midwives
(40.9%, n=45) and nurses (37.3%, n=41) had also contributed.
CONCLUSION: The knowledge of our women on exercise during
pregnancy Was less than average, and their attitude was favourable.
The main reason for poor knowledge was inadequate Education.
Very few were actually practicing exercise in Pregnancy. The main
attributable reason for the reduced Practice was a lack of awareness
on the merits and demerits Of exercise in pregnancy.
KEYWORDS: antenatal mothers, attitude, practice, knowledge
How to cite this paper: Mrs. C.
Muthulakshmi | G. Girthiga | M.
Rishikesh | A. Tharani "Knowledge,
Attitude and Practice Exercise during
Pregnancy among Antenatal Mothers at
Kondenchery" Published in International
Journal of Trend in
Scientific Research
and Development
(ijtsrd), ISSN: 2456-
6470, Volume-6 |
Issue-6, October
2022, pp.2193-
2200, URL:
www.ijtsrd.com/papers/ijtsrd52205.pdf
Copyright © 2022 by author(s) and
International Journal of Trend in
Scientific Research and Development
Journal. This is an
Open Access article
distributed under the
terms of the Creative Commons
Attribution License (CC BY 4.0)
(http://creativecommons.org/licenses/by/4.0)
INTRODUCTION
Knowledge is a fact, information, and skills acquired
through experience or education; the theoretical or
practical understanding of a subject Lack knowledge.
Arrogance, Defensiveness, Impatience, Rigid
mindset, Lack of perspective. Source of knowledge
experience, authority, deductive reasoning, inductive
reasoning, and the scientific approach. Educational
level is the information that teacher teach and
students are expected to learn in given subject or
content area. Attitude is a feeling or way of thinking
that affects a person's behavior a positive attitude
change your attitude. a way of positioning the body or
its parts an erect attitude He bowed in an attitude of
respect. attitude. causes for attitude We don’t want to
be disappointed. We've had role models (possibly our
parents) with negative attitudes. Wedont want to be
rejected. We think in black and white terms. We set
unrealistic expectations or try to change too much at
one time. Behavior is how someone act. It is what
person does to make something happen, to make
something change or to keep things the same.
Behaviour is a response to things that are happening:
(internally) thoughts and feelings. (Externally) the
environment, including other people. Objectives of
behavior. A behavioral objective is a learning
outcome stated in measurable terms, which gives
direction to the learner's experience and becomes the
basis for student evaluation. Objectives may vary in
several respects. They may be general or specific,
concrete or abstract, cognitive, affective,
psychomotor. Types of behavior Aggressive, Passive.
Exercise is any bodily activity that enhances or
maintains physical fitness and overall health and
wellness. It is performed for various reasons, to aid
growth and improve strength, develop muscles and
the cardiovascular system, hone athletic skills, weight
loss or maintenance, improve health, or simply for
enjoyment. Purpose of exercise physical activity can
improve your muscle strength and boost your
endurance. Exercise delivers oxygen and nutrients to
your tissues and helps your cardiovascular system
work more efficiently. And when your heart and lung
IJTSRD52205
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2194
health improve, you have more energy to tackle daily
chores Regardless of the importance of physical
exercise, some pregnant women and health care
providers are concerned that regular physical exercise
during pregnancy may cause fetal risks, but studies
showed except vigorous physical activity under
dehydrated conditions and exercise in the supine
position, antenatal exercise is beneficial to pregnant
women and fetus. It is very important to create
awareness about benefits and contraindication and
engage in physical exercise to compact pregnancy-
related complications. Moreover, it can give insight
and baseline data for policymakers, the health care
providers for future planning and emphasizing or
developing antenatal physical exercise guidelines by
integrating into maternity health service.
MATERIALS AND METHODS
A quantitative research approach with non-
experimental descriptive design research design was
used for the study. Before commencing the data
collection, authorized setting permission was obtained
from the higher authority of selected community area
kondenchery the study was conducted. A total of 30
postnatal mothers in kondenchery who met the
inclusion criteria were selected as study participants
by using convenient sampling technique.
The purpose of study was explained by the
investigator to each of the study participants and a
written informed consent was obtained from them.
The demographic data and clinical variable was
collected by structured questionarie was collected to
evaluate the knowledge of postnatal mothers which
includes following the given schedule and
journalising and analyzed by using descriptive and
inferential statistics.
RESULTS AND DISCUSSION
SECTION A: DESCRIPTION OF THE DEMOGRAPHIC VARIABLES OF CLIENTS WITH
ANTENATL MOTHERS.
Table 1: Frequency and percentage distribution of demographic variables of clients with
antenatalmothers
Socio-demographic and pregnancyrelated details Characteristics No (%)
Parity
Primipara 41(37.3%)
Multipara 69(62.7%)
Period of amenorrhoea
20-30weeks 26(23.6%)
31-40weeks 84(76.4%)
Age
25 years or less 34(31%)
26 years or more 76(69%)
Religion
Buddhist 45(41%)
Non Buddhist 65(59%)
Level of highest education
Uptograde11orless 5(4.5%)
Morethangrade11 105(95.5%)
Occupation during pregnancy
Housewife 86(78.2%)
Doing a job 24(21.8%)
Average monthly family income
25000 or less 49(44.5%)
Morethan25000 61(55.5%)
Number of living children
No children 42(38.2%)
Having children 68(61.8%)
Living with extended family
Yes 68(61.8%)
No 42(38.2%)
District of residence
Colombo district 58(52.7%)
Other 52(47.3%)
Has been recommended antenatal exercises
Yes 57(51.8%)
No 53(48.2%)
The table 1 shows that The response rate was 91.7% (110/120). Most of the mothers were in the age categoryof
26-30 years while 30.9% (n=34) were less than 26 years old. A great majority (80.9%, n=89) of the population
was housewives. Most indicated that they were educated up to grade 6-11 (57.3%, n=63). A majority (40.9%,
n=40) was Buddhists while 33.6% (n=42) were Muslims and 25.5% (n=28) of the population were Christians.
Approximately half (47.3%, n=52) of pregnant mothers were resident out of Colombo district and a majority
(61.8%, n=6) was living with extended family.
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2195
A majority of the pregnant mothers were multiparous (62.72%, n=69) with 61.81% (n=68) having living children.
Approximately half 50.9% (n=56) of the pregnant mothers, were in the POA category of 31-40 weeks.
On inquiry it revealed that, approximately half of the pregnant mothers (51.8 %, n=57) had been recommended
to perform antenatal exercises during the current pregnancy. A majority of the pregnant mothers (48.2%, n=53)
have been recommended to perform walking as an exercise while 30.9% (n=34) of pregnant mothers have been
recommended to perform exercises to ankles and toes.
Table 2: Distribution of mothers who demonstrated accurate knowledge regarding different aspects of
antenatal exercises
Aspects of antenatal exercises assessed No. %
Contraindications for exercises during pregnancy 39 35.5
Precautions for exercises during pregnancy 92 83.6
Recommended frequency of exercises during pregnancy 30 27.3
Correct posture of standing during pregnancy. 36 32.7
Importance of performing breathing exercises 57 51.8
Importance of ankles/toes exercises to reduce swelling in ankles 83 75.5
Importance of ankles/toes exercises to prevent varicoseveins during pregnancy 41 37.3
Importance of pelvic floor strengthening exercises 7 6.4
Importance of pelvic floor strengthening exercises doing before and after the pregnancy 5 4.5
Importance of abdominal muscles strengthening exercise 17 15.5
Technique of performing pelvic floor strengthening exercises 6 5.5
Technique of abdominal muscles strengthening exercise 4 3.6
Technique of performing breathing exercises 38 34.5
Technique of performing relaxation exercise 13 11.8
Results of the assessment of knowledge on antenatal exercises are shown in Table 2 Only 27.3% (n=30) of
pregnant mothers knew the recommended frequency of antenatal exercises as performing daily or at least 3 days
a week to get the expected health benefits. Though a majority of pregnant mothers (75.5%, n=83) knew the
importance of exercises for ankles and toes during pregnancy as maintaining good circulation and reducing the
swelling in the legs, only 37.3% (n=41) knew the importance of performing the same exerciseto prevent
varicose veins during pregnancy. Only 6.4% (n=7) knew the importance of pelvic floor strengthening exercises
as helping to avoid occurrence of uncontrollable leakage of urine when laughing or sneezing. A minority
(5.5%, n=6) knew the technique of pelvic floor strengthening exercises as tightening the muscles around the
vaginal and urethral opening as we are trying to hold the need of defecation and urination. Only 4.5% (n=5) of
the pregnant mothers knew the importance of doing this exercise before, during and after the pregnancy. The
sources of information of pregnant mothers on antenatal exercises was inquired into and results showed that they
were mostly written media (49.1%, n =54) and electronic media (48.2%, n=53). Midwives (40.9%, n=45) and
nurses (37.3%, n=41) had also contributed.
Figure 1: Distribution of pregnant mothers by the overall knowledge and practices related to
antenatalexercises
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2196
Figure 2: Distribution of pregnant mothers by the overall attitudes related to antenatal exercises
Table 3: Distribution of mothers by their attitudes regarding antenatal exercise
Attitudes regarding antenatal
exercise
Stronglyagree
No. (%)
Agree
No. (%)
Uncertain
No. (%)
Disagree
No. (%)
Stronglydis-
Agree No. (%)
Whether a pregnant woman does
the recommended antenatal
exercises during pregnancy or
not, will not affect labour
4(3.6) 18(16.4) 7(6.4) 40(36.4) 41(37.3)
Though the recommended
exercises make the labour easy,it
may also harm to the baby in
some way.
5(4.5) 14(12.7) 11(10) 44(40) 36(32.7)
Pregnant mothers performing
physical exercises does not suit
our culture
5(4.5) 7(6.4) 8(7.3) 47(42.7) 43(39.1)
Any pregnant mother can
perform exercises without the
advices and recommendations of
healthcare professionals
5(4.5) 17(15.5) 5(4.5) 33(30) 50(45.5)
During pregnancy the priority
should be improvement of
nutrition and the rest and not
physical exercises
2(1.8) 14(12.7) 8(7.3) 49(44.5) 37(33.6)
Performing day to day
household activities gives
adequate physical exercises to
pregnant women and they do not
have to perform recommended
exercises duringpregnancy
17(15.5) 22(20) 7(6.4) 44(40) 20(18.2)
Table 3 shows the attitudes of pregnant mothers regarding performing antenatal exercises.
The statement “Though the recommended exercises make labour easy, it may also harm to baby in some way”
was disagreed by 40% (n=44) and strongly disagreed by 32.7% (n=36) of the mothers. Responses tothe
attitudinal statement “Performing day to day household activities gives adequate physical exercises to pregnant
women and they do not have to perform recommended exercises during pregnancy” was disagreed by 40.0%
(n=44) and strongly disagreed by 18.2% (n=20).
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2197
Table 4: Distribution of mothers by whether they perform exercise
Performing exercises
Performing more than 3
times a week NO. (%)
Performing less than 3 times
a week or not at all NO. (%)
Walking 50(45.5) 24(21.8)
Ankle, toe exercises 26(23.6) 63(57.3)
Abdominal strengtheningexercises 1(0.9) 105(95.5)
Pelvic floor strengtheningexercises 5(4.5) 102(92.7)
Breathing exercises 19(17.3) 81(73.6)
Relaxation exercises 6(5.5) 96(87.3)
Results of the assessment of performance of antenatal exercises are shown in Table 4.
Only 45.5% (n=50) of pregnant mothers were doing ‘walking’ as an exercise more than three times a week. Only
about one fourth (23.6%, n=26) of pregnant mothers were practicing exercise for ankles and toes and 17.3%
(n=19) were practicing breathing exercise more than three times a week.
Pelvic floor muscle strengthening exercises were performed more than three times a week only by 4.5% (n=5) of
pregnant mothers. The least performed exercises among pregnant mothers was abdominal strengthening exercise
(0.9%, n=1).
Table 5: Association of socio-demographic and pregnancy related char acteristics and overall
knowledge regarding antenatal exercises among pregnant mothers.
Socio-demographic And
pregnancy related details
Characteristics
OVERALL KNOWLEDGE
SIGNIFICANCE
Poor no
(%)
Good/Excellent
no (%)
Parity
Primipara 28(35%) 13(43.3%) χ 2 =0.648, df=1
p=0.421
Multipara 52(65%) 17(56.7%)
Period of amenorrhoea
20-30weeks 19(23.8%) 7(23.3%) χ 2 =0.002, df=1
p=0.963
31-40weeks 61(76.2%) 23(76.7%)
Age
25 years or less 28(35%) 6(20%) χ 2 =2.299, df=1
p=0.129
26 years or more 52(65%) 24(80%)
Religion
Buddhist 30(37.5%) 15(50%) χ2=1.410, df=1
p=0.235
Non Buddhist 50(62.5%) 15(50%)
Level of highest education
Uptograde11orles 5(6.2%) 0 χ2=1.964, df=1
p=0.161
Morethangrade11 75(93.8%) 30(100%)
Occupation duringpregnancy
Housewife 69(86.2%) 20(66.7%) χ2=5.417, df=1
p=0.020
Doing a job 11(13.8%) 10(33.3%)
Average monthly family
income
25000 or less 36(45%) 44(55%) χ2=0.025, df=1
p=0.876
Morethan25000 13(43.3%) 17(56.7%)
Number of living children
No children 29(36.2%) 13(43.3%) χ2=0.464, df=1
p=0.496
Having children 51(63.7%) 17(56.7%)
Living with extended family
Yes 51(63.7%) 17(56.7%) χ2=0.464, df=1
p=0.496
No 29(36.3%) 13(43.3%)
District of residence
Colombo district 47(58.7%) 11(36.7%) χ2=4.269, df=1
p=0.039
Other 33(41.3%) 19(63.3%)
Has been recommended
antenatal exercises
Yes 39(48.7%) 18(60%) χ2=1.106, df=1
p=0.293
No 41(51.3%) 12(40%)
Doing a job during pregnancy was significantly associated with possessing a ‘Good/Excellent’ level of
knowledge on antenatal exercises among pregnant mothers (p=0.02). Similarly, living in a district other than
Colombo was also associated significantly with ‘Good/Excellent’ level of knowledge regarding antenatal
exercises (p=0.039).
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2198
Table 6: Relationship between socio-demographic characteristics and attitudes regarding antenatal
exercises
Socio-demographic
And pregnancy related
details
Characteristics
Attitude score
SIGNIFICANCE
Somewhat
favourable no (%)
Favourable
no (%)
Parity
Primipara 9 (52.9%) 32 (34.4%) χ2
=2.111, df=1
p=0.146
Multipara 8 (47.1%) 61 (65.6%)
Period of amenorrhoea
20-30weeks 6(35.3%) 20 (21.5%) χ2
=1.514, df=1
p=0.219
31-40weeks 11(64.7%) 73 (78.5%)
Age
25 years or less 8 (47.1%) 26 (28.0%) χ2
=2.456, df=1
p=0.117
26 years or more 9 (52.9%) 67 (72.0%)
Religion
Buddhist 4 (23.5%) 41 (44.1%) χ2
=2.512, df=1
p=0.113
Non Buddhist 13 (76.5%) 52 (55.9%)
Level of highest
education
Uptograde11orles 1 (5.9%) 4 (4.3%) χ2
=0.083, df=1
p=0.773
Morethangrade11 16(94.1%) 89 (95.7%)
Occupation during
pregnancy
Housewife 14(82.4%) 75(80.6%) χ2
=0.027, df=1
p=0.869
Doingajob 3(17.6%) 18(19.4%)
Average monthly family
income
25000 or less 13(76.5%) 36(38.7%) χ2
=8.296, df=1
p=0.004
Morethan25000 4(23.5%) 57(61.3%)
Number of living
children
No children 9 (52.9 %) 33(35.5%) χ2
=1.856, df=1
p=0.173
Having children 8(47.1%) 60(64.5%)
Living with extended
family
Yes 11(64.7%) 57(61.3%) χ2
=0.071, df=1
p=0.790
No 6(35.3%) 36(38.7%)
District of residence
Colombo district 11(64.7%) 47(50.5%) χ2
=1.158, df=1
p=0.282
Other 6(35.3%) 46(49.5%)
Has been recommended
antenatal exercises
Yes 9(52.9%) 48(51.6%) χ2
=0.010, df=1
p=0.920
No 8(47.1%) 45(48.4 %)
Having an average family monthly income of Rs. 25000 or more was significantly associated with possessing
‘somewhat favourable/favourable’ attitudes on antenatal exercises among pregnant mothers (p=0.004).
Table 7: Relationship between socio-demographic characteristics and practices regarding
antenatalexercises
Socio-demographic and
pregnancy related details
Characteristics
Practice score
Inadequate
No. (%)
Good
No. (%)
Significance
Parity
Primi para 35(35.7%) 6(50.0%) χ2=0.933, df=1
p=0.334
Multi para 63(64.3%) 6(50.0%)
Period of amenorrhoea
20- 30 weeks 23(23.5%) 3(25.0%) χ2=0.014, df=1
P=0.906
31-40 weeks 75(76.5%) 9(75.0%)
Age
25 years or less 30(30.6%) 4(33.3%) χ2=0.037, df=1
p=0.847
26 years or more 68(69.4%) 8(66.7%)
Religion
Buddhist 38(38.8%) 7(58.3%) χ2=1.692, df=1
p=0.193
Non Buddhist 60(61.2%) 5(41.7%)
Level of highest education
Up to grade 11 or less 5(5.1%) 0(0.0%) χ2=0.641, df=1
p=0.423
More than grade 11 93(94.9%) 12(100.0%)
International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470
@ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2199
Occupation during
pregnancy
Housewife 76(80.6%) 10(83.3%) χ2=0.051, df=1
p=0.821
Doing a job 19(19.4%) 2(16.7%)
Average monthly family
income
25000 or less 42(42.9%) 7(58.3%) χ2=1.037, df=1
p=0.309
More than 25000 56(57.1%) 5(41.7%)
Number of living children
No children 36(36.7%) 6(50.0%) χ2=0.797, df=1
p=0.372
Having children 62(63.3%) 6(50.0%)
Living with extended family
Yes 60(61.2%) 8(66.7%) χ2=0.134, df=1
p=0.714
No 38(38.8%) 4(33.3%)
District of residence
Colombo district 55(56.1%) 3(25%) χ2=4.154, df=1
p=0.042
Other 43(43.9%) 9(75%)
Has been recommended
antenatal exercises
Yes 49(50%) 8(66.7%) χ2=1.189, df=1
p=0.275
No 49(50%) 4(33.3%)
Living in a district other than Colombo was also associated significantly with a ‘Good’ level of practices
regarding antenatal exercises (p=0.042).
Conclusion
The knowledge of our women on exercise during
pregnancy Was less than average, and their attitude
was favourable. The main reason for poor knowledge
was inadequate Education. Very few were actually
practicing exercise in Pregnancy. The main
attributable reason for the reduced Practice was a lack
of awareness on the merits and demerits Of exercise
in pregnancy.
ACKNOWELEDGEMENT
Authors would like to appreciate all the study
participants for their cooperation to complete the
study successfully.
CONFLICTS OF INTEREST
Authors declare no conflicts of interest.
FINANCIAL SUPPORT AND SPONSORSHIP
None
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[3] Do Nascimento SL, Godoy AC, Surita FG,
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utilization.
[5] Wolfe LA, Davies GA, School of Physical and
Health Education, Department of Obstetrics
and Gynaecology and Physiology, Queen’s
University, Kingston, Ontario, Canada.
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Knowledge, Attitude and Practice Exercise during Pregnancy among Antenatal Mothers at Kondenchery

  • 1. International Journal of Trend in Scientific Research and Development (IJTSRD) Volume 6 Issue 6, September-October 2022 Available Online: www.ijtsrd.com e-ISSN: 2456 – 6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2193 Knowledge, Attitude and Practice Exercise during Pregnancy among Antenatal Mothers at Kondenchery Mrs. C. Muthulakshmi1 , G. Girthiga2 , M. Rishikesh2 , A. Tharani2 1 M.Sc., (N), Ph.D. Associate Professor, Department of Obstetrics and Gynaecological Nursing, 2 B.Sc(N), 1,2 Saveetha College of Nursing, SIMATS, Thandalam, Chennai, Tamil Nadu, India ABSTRACT AIM: the present study aims to assess the knowledge, attitude and practice exercise during pregnancy among antenatal mothers at kondenchery. METHODS AND MATERIALS: A quantitative research design was used for the present study. A total 30 samples were collected using convenience sampling technique. The demographic variable and clinical variables was assessed by structured questionarie, and data was gathered and analyzed. RESULTS: results showes that they were mostly written media (49.1%, n =54) and electronic media (48.2%, n=53). Midwives (40.9%, n=45) and nurses (37.3%, n=41) had also contributed. CONCLUSION: The knowledge of our women on exercise during pregnancy Was less than average, and their attitude was favourable. The main reason for poor knowledge was inadequate Education. Very few were actually practicing exercise in Pregnancy. The main attributable reason for the reduced Practice was a lack of awareness on the merits and demerits Of exercise in pregnancy. KEYWORDS: antenatal mothers, attitude, practice, knowledge How to cite this paper: Mrs. C. Muthulakshmi | G. Girthiga | M. Rishikesh | A. Tharani "Knowledge, Attitude and Practice Exercise during Pregnancy among Antenatal Mothers at Kondenchery" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456- 6470, Volume-6 | Issue-6, October 2022, pp.2193- 2200, URL: www.ijtsrd.com/papers/ijtsrd52205.pdf Copyright © 2022 by author(s) and International Journal of Trend in Scientific Research and Development Journal. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (CC BY 4.0) (http://creativecommons.org/licenses/by/4.0) INTRODUCTION Knowledge is a fact, information, and skills acquired through experience or education; the theoretical or practical understanding of a subject Lack knowledge. Arrogance, Defensiveness, Impatience, Rigid mindset, Lack of perspective. Source of knowledge experience, authority, deductive reasoning, inductive reasoning, and the scientific approach. Educational level is the information that teacher teach and students are expected to learn in given subject or content area. Attitude is a feeling or way of thinking that affects a person's behavior a positive attitude change your attitude. a way of positioning the body or its parts an erect attitude He bowed in an attitude of respect. attitude. causes for attitude We don’t want to be disappointed. We've had role models (possibly our parents) with negative attitudes. Wedont want to be rejected. We think in black and white terms. We set unrealistic expectations or try to change too much at one time. Behavior is how someone act. It is what person does to make something happen, to make something change or to keep things the same. Behaviour is a response to things that are happening: (internally) thoughts and feelings. (Externally) the environment, including other people. Objectives of behavior. A behavioral objective is a learning outcome stated in measurable terms, which gives direction to the learner's experience and becomes the basis for student evaluation. Objectives may vary in several respects. They may be general or specific, concrete or abstract, cognitive, affective, psychomotor. Types of behavior Aggressive, Passive. Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Purpose of exercise physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung IJTSRD52205
  • 2. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2194 health improve, you have more energy to tackle daily chores Regardless of the importance of physical exercise, some pregnant women and health care providers are concerned that regular physical exercise during pregnancy may cause fetal risks, but studies showed except vigorous physical activity under dehydrated conditions and exercise in the supine position, antenatal exercise is beneficial to pregnant women and fetus. It is very important to create awareness about benefits and contraindication and engage in physical exercise to compact pregnancy- related complications. Moreover, it can give insight and baseline data for policymakers, the health care providers for future planning and emphasizing or developing antenatal physical exercise guidelines by integrating into maternity health service. MATERIALS AND METHODS A quantitative research approach with non- experimental descriptive design research design was used for the study. Before commencing the data collection, authorized setting permission was obtained from the higher authority of selected community area kondenchery the study was conducted. A total of 30 postnatal mothers in kondenchery who met the inclusion criteria were selected as study participants by using convenient sampling technique. The purpose of study was explained by the investigator to each of the study participants and a written informed consent was obtained from them. The demographic data and clinical variable was collected by structured questionarie was collected to evaluate the knowledge of postnatal mothers which includes following the given schedule and journalising and analyzed by using descriptive and inferential statistics. RESULTS AND DISCUSSION SECTION A: DESCRIPTION OF THE DEMOGRAPHIC VARIABLES OF CLIENTS WITH ANTENATL MOTHERS. Table 1: Frequency and percentage distribution of demographic variables of clients with antenatalmothers Socio-demographic and pregnancyrelated details Characteristics No (%) Parity Primipara 41(37.3%) Multipara 69(62.7%) Period of amenorrhoea 20-30weeks 26(23.6%) 31-40weeks 84(76.4%) Age 25 years or less 34(31%) 26 years or more 76(69%) Religion Buddhist 45(41%) Non Buddhist 65(59%) Level of highest education Uptograde11orless 5(4.5%) Morethangrade11 105(95.5%) Occupation during pregnancy Housewife 86(78.2%) Doing a job 24(21.8%) Average monthly family income 25000 or less 49(44.5%) Morethan25000 61(55.5%) Number of living children No children 42(38.2%) Having children 68(61.8%) Living with extended family Yes 68(61.8%) No 42(38.2%) District of residence Colombo district 58(52.7%) Other 52(47.3%) Has been recommended antenatal exercises Yes 57(51.8%) No 53(48.2%) The table 1 shows that The response rate was 91.7% (110/120). Most of the mothers were in the age categoryof 26-30 years while 30.9% (n=34) were less than 26 years old. A great majority (80.9%, n=89) of the population was housewives. Most indicated that they were educated up to grade 6-11 (57.3%, n=63). A majority (40.9%, n=40) was Buddhists while 33.6% (n=42) were Muslims and 25.5% (n=28) of the population were Christians. Approximately half (47.3%, n=52) of pregnant mothers were resident out of Colombo district and a majority (61.8%, n=6) was living with extended family.
  • 3. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2195 A majority of the pregnant mothers were multiparous (62.72%, n=69) with 61.81% (n=68) having living children. Approximately half 50.9% (n=56) of the pregnant mothers, were in the POA category of 31-40 weeks. On inquiry it revealed that, approximately half of the pregnant mothers (51.8 %, n=57) had been recommended to perform antenatal exercises during the current pregnancy. A majority of the pregnant mothers (48.2%, n=53) have been recommended to perform walking as an exercise while 30.9% (n=34) of pregnant mothers have been recommended to perform exercises to ankles and toes. Table 2: Distribution of mothers who demonstrated accurate knowledge regarding different aspects of antenatal exercises Aspects of antenatal exercises assessed No. % Contraindications for exercises during pregnancy 39 35.5 Precautions for exercises during pregnancy 92 83.6 Recommended frequency of exercises during pregnancy 30 27.3 Correct posture of standing during pregnancy. 36 32.7 Importance of performing breathing exercises 57 51.8 Importance of ankles/toes exercises to reduce swelling in ankles 83 75.5 Importance of ankles/toes exercises to prevent varicoseveins during pregnancy 41 37.3 Importance of pelvic floor strengthening exercises 7 6.4 Importance of pelvic floor strengthening exercises doing before and after the pregnancy 5 4.5 Importance of abdominal muscles strengthening exercise 17 15.5 Technique of performing pelvic floor strengthening exercises 6 5.5 Technique of abdominal muscles strengthening exercise 4 3.6 Technique of performing breathing exercises 38 34.5 Technique of performing relaxation exercise 13 11.8 Results of the assessment of knowledge on antenatal exercises are shown in Table 2 Only 27.3% (n=30) of pregnant mothers knew the recommended frequency of antenatal exercises as performing daily or at least 3 days a week to get the expected health benefits. Though a majority of pregnant mothers (75.5%, n=83) knew the importance of exercises for ankles and toes during pregnancy as maintaining good circulation and reducing the swelling in the legs, only 37.3% (n=41) knew the importance of performing the same exerciseto prevent varicose veins during pregnancy. Only 6.4% (n=7) knew the importance of pelvic floor strengthening exercises as helping to avoid occurrence of uncontrollable leakage of urine when laughing or sneezing. A minority (5.5%, n=6) knew the technique of pelvic floor strengthening exercises as tightening the muscles around the vaginal and urethral opening as we are trying to hold the need of defecation and urination. Only 4.5% (n=5) of the pregnant mothers knew the importance of doing this exercise before, during and after the pregnancy. The sources of information of pregnant mothers on antenatal exercises was inquired into and results showed that they were mostly written media (49.1%, n =54) and electronic media (48.2%, n=53). Midwives (40.9%, n=45) and nurses (37.3%, n=41) had also contributed. Figure 1: Distribution of pregnant mothers by the overall knowledge and practices related to antenatalexercises
  • 4. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2196 Figure 2: Distribution of pregnant mothers by the overall attitudes related to antenatal exercises Table 3: Distribution of mothers by their attitudes regarding antenatal exercise Attitudes regarding antenatal exercise Stronglyagree No. (%) Agree No. (%) Uncertain No. (%) Disagree No. (%) Stronglydis- Agree No. (%) Whether a pregnant woman does the recommended antenatal exercises during pregnancy or not, will not affect labour 4(3.6) 18(16.4) 7(6.4) 40(36.4) 41(37.3) Though the recommended exercises make the labour easy,it may also harm to the baby in some way. 5(4.5) 14(12.7) 11(10) 44(40) 36(32.7) Pregnant mothers performing physical exercises does not suit our culture 5(4.5) 7(6.4) 8(7.3) 47(42.7) 43(39.1) Any pregnant mother can perform exercises without the advices and recommendations of healthcare professionals 5(4.5) 17(15.5) 5(4.5) 33(30) 50(45.5) During pregnancy the priority should be improvement of nutrition and the rest and not physical exercises 2(1.8) 14(12.7) 8(7.3) 49(44.5) 37(33.6) Performing day to day household activities gives adequate physical exercises to pregnant women and they do not have to perform recommended exercises duringpregnancy 17(15.5) 22(20) 7(6.4) 44(40) 20(18.2) Table 3 shows the attitudes of pregnant mothers regarding performing antenatal exercises. The statement “Though the recommended exercises make labour easy, it may also harm to baby in some way” was disagreed by 40% (n=44) and strongly disagreed by 32.7% (n=36) of the mothers. Responses tothe attitudinal statement “Performing day to day household activities gives adequate physical exercises to pregnant women and they do not have to perform recommended exercises during pregnancy” was disagreed by 40.0% (n=44) and strongly disagreed by 18.2% (n=20).
  • 5. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2197 Table 4: Distribution of mothers by whether they perform exercise Performing exercises Performing more than 3 times a week NO. (%) Performing less than 3 times a week or not at all NO. (%) Walking 50(45.5) 24(21.8) Ankle, toe exercises 26(23.6) 63(57.3) Abdominal strengtheningexercises 1(0.9) 105(95.5) Pelvic floor strengtheningexercises 5(4.5) 102(92.7) Breathing exercises 19(17.3) 81(73.6) Relaxation exercises 6(5.5) 96(87.3) Results of the assessment of performance of antenatal exercises are shown in Table 4. Only 45.5% (n=50) of pregnant mothers were doing ‘walking’ as an exercise more than three times a week. Only about one fourth (23.6%, n=26) of pregnant mothers were practicing exercise for ankles and toes and 17.3% (n=19) were practicing breathing exercise more than three times a week. Pelvic floor muscle strengthening exercises were performed more than three times a week only by 4.5% (n=5) of pregnant mothers. The least performed exercises among pregnant mothers was abdominal strengthening exercise (0.9%, n=1). Table 5: Association of socio-demographic and pregnancy related char acteristics and overall knowledge regarding antenatal exercises among pregnant mothers. Socio-demographic And pregnancy related details Characteristics OVERALL KNOWLEDGE SIGNIFICANCE Poor no (%) Good/Excellent no (%) Parity Primipara 28(35%) 13(43.3%) χ 2 =0.648, df=1 p=0.421 Multipara 52(65%) 17(56.7%) Period of amenorrhoea 20-30weeks 19(23.8%) 7(23.3%) χ 2 =0.002, df=1 p=0.963 31-40weeks 61(76.2%) 23(76.7%) Age 25 years or less 28(35%) 6(20%) χ 2 =2.299, df=1 p=0.129 26 years or more 52(65%) 24(80%) Religion Buddhist 30(37.5%) 15(50%) χ2=1.410, df=1 p=0.235 Non Buddhist 50(62.5%) 15(50%) Level of highest education Uptograde11orles 5(6.2%) 0 χ2=1.964, df=1 p=0.161 Morethangrade11 75(93.8%) 30(100%) Occupation duringpregnancy Housewife 69(86.2%) 20(66.7%) χ2=5.417, df=1 p=0.020 Doing a job 11(13.8%) 10(33.3%) Average monthly family income 25000 or less 36(45%) 44(55%) χ2=0.025, df=1 p=0.876 Morethan25000 13(43.3%) 17(56.7%) Number of living children No children 29(36.2%) 13(43.3%) χ2=0.464, df=1 p=0.496 Having children 51(63.7%) 17(56.7%) Living with extended family Yes 51(63.7%) 17(56.7%) χ2=0.464, df=1 p=0.496 No 29(36.3%) 13(43.3%) District of residence Colombo district 47(58.7%) 11(36.7%) χ2=4.269, df=1 p=0.039 Other 33(41.3%) 19(63.3%) Has been recommended antenatal exercises Yes 39(48.7%) 18(60%) χ2=1.106, df=1 p=0.293 No 41(51.3%) 12(40%) Doing a job during pregnancy was significantly associated with possessing a ‘Good/Excellent’ level of knowledge on antenatal exercises among pregnant mothers (p=0.02). Similarly, living in a district other than Colombo was also associated significantly with ‘Good/Excellent’ level of knowledge regarding antenatal exercises (p=0.039).
  • 6. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2198 Table 6: Relationship between socio-demographic characteristics and attitudes regarding antenatal exercises Socio-demographic And pregnancy related details Characteristics Attitude score SIGNIFICANCE Somewhat favourable no (%) Favourable no (%) Parity Primipara 9 (52.9%) 32 (34.4%) χ2 =2.111, df=1 p=0.146 Multipara 8 (47.1%) 61 (65.6%) Period of amenorrhoea 20-30weeks 6(35.3%) 20 (21.5%) χ2 =1.514, df=1 p=0.219 31-40weeks 11(64.7%) 73 (78.5%) Age 25 years or less 8 (47.1%) 26 (28.0%) χ2 =2.456, df=1 p=0.117 26 years or more 9 (52.9%) 67 (72.0%) Religion Buddhist 4 (23.5%) 41 (44.1%) χ2 =2.512, df=1 p=0.113 Non Buddhist 13 (76.5%) 52 (55.9%) Level of highest education Uptograde11orles 1 (5.9%) 4 (4.3%) χ2 =0.083, df=1 p=0.773 Morethangrade11 16(94.1%) 89 (95.7%) Occupation during pregnancy Housewife 14(82.4%) 75(80.6%) χ2 =0.027, df=1 p=0.869 Doingajob 3(17.6%) 18(19.4%) Average monthly family income 25000 or less 13(76.5%) 36(38.7%) χ2 =8.296, df=1 p=0.004 Morethan25000 4(23.5%) 57(61.3%) Number of living children No children 9 (52.9 %) 33(35.5%) χ2 =1.856, df=1 p=0.173 Having children 8(47.1%) 60(64.5%) Living with extended family Yes 11(64.7%) 57(61.3%) χ2 =0.071, df=1 p=0.790 No 6(35.3%) 36(38.7%) District of residence Colombo district 11(64.7%) 47(50.5%) χ2 =1.158, df=1 p=0.282 Other 6(35.3%) 46(49.5%) Has been recommended antenatal exercises Yes 9(52.9%) 48(51.6%) χ2 =0.010, df=1 p=0.920 No 8(47.1%) 45(48.4 %) Having an average family monthly income of Rs. 25000 or more was significantly associated with possessing ‘somewhat favourable/favourable’ attitudes on antenatal exercises among pregnant mothers (p=0.004). Table 7: Relationship between socio-demographic characteristics and practices regarding antenatalexercises Socio-demographic and pregnancy related details Characteristics Practice score Inadequate No. (%) Good No. (%) Significance Parity Primi para 35(35.7%) 6(50.0%) χ2=0.933, df=1 p=0.334 Multi para 63(64.3%) 6(50.0%) Period of amenorrhoea 20- 30 weeks 23(23.5%) 3(25.0%) χ2=0.014, df=1 P=0.906 31-40 weeks 75(76.5%) 9(75.0%) Age 25 years or less 30(30.6%) 4(33.3%) χ2=0.037, df=1 p=0.847 26 years or more 68(69.4%) 8(66.7%) Religion Buddhist 38(38.8%) 7(58.3%) χ2=1.692, df=1 p=0.193 Non Buddhist 60(61.2%) 5(41.7%) Level of highest education Up to grade 11 or less 5(5.1%) 0(0.0%) χ2=0.641, df=1 p=0.423 More than grade 11 93(94.9%) 12(100.0%)
  • 7. International Journal of Trend in Scientific Research and Development @ www.ijtsrd.com eISSN: 2456-6470 @ IJTSRD | Unique Paper ID – IJTSRD52205 | Volume – 6 | Issue – 6 | September-October 2022 Page 2199 Occupation during pregnancy Housewife 76(80.6%) 10(83.3%) χ2=0.051, df=1 p=0.821 Doing a job 19(19.4%) 2(16.7%) Average monthly family income 25000 or less 42(42.9%) 7(58.3%) χ2=1.037, df=1 p=0.309 More than 25000 56(57.1%) 5(41.7%) Number of living children No children 36(36.7%) 6(50.0%) χ2=0.797, df=1 p=0.372 Having children 62(63.3%) 6(50.0%) Living with extended family Yes 60(61.2%) 8(66.7%) χ2=0.134, df=1 p=0.714 No 38(38.8%) 4(33.3%) District of residence Colombo district 55(56.1%) 3(25%) χ2=4.154, df=1 p=0.042 Other 43(43.9%) 9(75%) Has been recommended antenatal exercises Yes 49(50%) 8(66.7%) χ2=1.189, df=1 p=0.275 No 49(50%) 4(33.3%) Living in a district other than Colombo was also associated significantly with a ‘Good’ level of practices regarding antenatal exercises (p=0.042). Conclusion The knowledge of our women on exercise during pregnancy Was less than average, and their attitude was favourable. The main reason for poor knowledge was inadequate Education. Very few were actually practicing exercise in Pregnancy. The main attributable reason for the reduced Practice was a lack of awareness on the merits and demerits Of exercise in pregnancy. ACKNOWELEDGEMENT Authors would like to appreciate all the study participants for their cooperation to complete the study successfully. CONFLICTS OF INTEREST Authors declare no conflicts of interest. FINANCIAL SUPPORT AND SPONSORSHIP None REFERENCES [1] Avery ND, Stocking KD, Tranmer JE, Davies GA, Wolfe LA. Fetal responses to maternal strength conditioning exercises in late gestation. [2] Hartmann S, Bung P. Physical exercise during pregnancy – physiological considerations and recommendations. [3] Do Nascimento SL, Godoy AC, Surita FG, Pinto e Silva JL. Recommendations for physical exercise practice during pregnancy: [4] Awusi VO, Anyanwu EB, Okeleke V. Determinants of antenatal care services utilization. [5] Wolfe LA, Davies GA, School of Physical and Health Education, Department of Obstetrics and Gynaecology and Physiology, Queen’s University, Kingston, Ontario, Canada. Canadian guidelines for exercise in pregnancy. [6] ACOG Committee Obstetric Practice. ACOG Committee opinion. Number 267, January 2002: Exercise during pregnancy and the postpartum period. [7] Haakstad LA, Voldner N, Bø K. Stages of change model for participation in physical activity during pregnancy. [8] Ribeiro CP, Milanez H. Knowledge, attitude and practice of women in Campinas, São Paulo, Brazil with respect to physical exercise in pregnancy: A descriptive study. [9] Owe KM, Nystad W, Bø K. Correlates of regular exercise during pregnancy: The Norwegian Mother and Child Cohort Study. [10] Krans EE, Gearhart JG, Dubbert PM, Klar PM, Miller AL, Replogle WH. Pregnant women’s beliefs and influences regarding exercise during pregnancy. [11] Cioffi J, Schmied V, Dahlen H, Mills A, Thornton C, Duff M, et al. Physical activity in pregnancy: Women’s perceptions, practices, and influencing factors. [12] Mbada CE, Adebayo OE, Adeyemi AB, Arije OO, Dada OO, Akinwande OA, et al. Knowledge and Attitude of Nigerian Pregnant Women towards Antenatal Exercise: [13] American College of Obstetricians and Gynecologists. Physical activity and exercise during pregnancy And the postpartum period. Committee Opinion No. 650. Obstet Gynecol. 2015
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