3. Fruits
They are good for you
they don't have much
suger some fruits are
Apples, Bananas,
Oranes, Grape and
Pears.You should have 5
or more a day.
4. Veggies
They are healthy
they don't have
much sugar some
veggies are Carats ,
Tomatoes , Corn
and more you should
eat 5 or more
5. Dairy foods
They are good for you
because they have
Calcium in it some dairy
foods are Cheese ,
yoghurt, Milk, Butter ,
Ice cream, chocolate and
cream you should eat or
drink 6 or more a day.
6. Meats
You should eat lots
of meats some meats
are Chicken, Steak,
Lamb, Pork,
Cornbeaf, Sausages,
Ham, and more you
should eat 2 or more
a day.
7. Nuts.
There are lots of
different nuts they are
healthy some nuts are
Cashawnuts , Honey
Roasted, Salted and
more you should eat
2 or more a day.
8. Unhealthy foods
These foods are fatty and
surgery some are chips,
Lollies, Lollipops,Hot
chips, Burgers and
Milkshakes.
9. Chips
These are unhealthy
some flavours of Chips
are Sour
Cream,BBQ, and
Salt and Vinegar and
others these are
unhealthy to eat eat 1
or none a day.
10. LollipopsKids think these are
yummy but are really
surgery you should eat
only a 1 because there
fatty.
11. Lollies
They are bad they have a lot
of suger in them some Lollies
are Jelly Beans, Gummy
Bears Sour Lollies and more
you should not eat many
then them.
12.
13. Milkshakes
Milkshake might have
milk in it but that
doesn't make it good.
The powder you put in
it make it fatty. You
shouldn't drink these
much.
