This document discusses five key components of instructional design for distance education: humanizing, participation, message delivery, feedback, and evaluation. It provides an overview of why each component is important and suggests techniques for implementing them. Humanizing is about creating rapport and focusing on individuals. Participation increases learning through interaction. Message delivery involves organizing content into clear, varied segments. Feedback and evaluation are vital for communicating understanding and motivating learners. The document advocates designing distance education around these five components to maximize engagement and learning outcomes.