INDOOR RECREATIONAL ACTIVITIES.pptx
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The document discusses various indoor and outdoor recreational activities. It provides details on hiking, essential tips for outdoor activities, a checklist for backpackers, orienteering and orienteering skills. Hiking is described as an extended walk for pleasure and exercise that allows one to be close to nature. Orienteering involves navigating from point to point using detailed maps and requires navigation skills. It offers benefits like decision making, fitness, self-confidence and environmental appreciation.
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Film vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movie
Chapter 4 - Islamic Financial Institutions in Malaysia.pptx
Chapter 4 - Islamic Financial Institutions in Malaysia.pptx
How to Build a Module in Odoo 17 Using the Scaffold Method
How to Build a Module in Odoo 17 Using the Scaffold Method
INDOOR RECREATIONAL ACTIVITIES.pptx
- 1. INDOOR RECREATIONAL ACTIVITIES 1. PAINTING 2. PLAYING VIDEO GAMES 3. READING BOOKS 4. BADMINTON 5. VOLLEYBALL 6. WOODWORKING 7. PHOTOGRAPHY 8. COMPUTER OR BOARDS GAMES 9. DANCING
- 2. OUTDOOR RECREATIONAL ACTIVITIES 1. Kite flying 2. Bicycling 3. Camping 4. Hiking 5. Fishing 6. Trekking 7. Wildlife viewing 8. Orienteering
- 3. HIKING Hiking – is going on an extended walk for the purpose of pleasure and exercise. Pleasure includes having close with nature, enjoying the beauty of the environment, smelling the natural aroma of flowers and trees and being one with Mother nature. It is more of adventure. 1. It offers cardiovascular fitness 2. It gives the feeling of relaxation 3. It balances your daily life routine 4. It’s a good option for weight management activity
- 4. ESSENTIAL TIPS FOR THE OUTDOORS: Pick a partner Pick a destination Know your time and distance Be physically ready Choose your gear and your backpack Pack and wear appropriate clothing Plan your meals Keep communication lines open Wilderness ethics
- 5. THE TEN ESSENTIAL CHECKLIST FOR BACKPACKERS 1. NAVIGATION 2. SUN PROTECTION 3. INSULATION 4. ILLUMINATION 5. FIRST-AID SUPPLIES 6. FIRE 7. REPAIR KIT AND TOOLS 8. NUTRITION 9. HYDRATION 10. EMERGENCY SHELTER
- 6. ORIENTEERING Orienteering – is an outdoor navigational recreational activity using especially drawn and detailed maps. It requires navigational skills to navigate from point to point normally moving at a speed. It offers much benefit such as: 1. Conceptual Aspects – enhances your decision-making skills about map interpretations and using compass. 2. Physical Aspects – it develops cardiovascular endurance and general fitness. 3. Personal Aspects - develop self-confidence and reliance. 4. Social Aspects – learn to work cohesively with one another. 5. Environmental Aspects – it creates an avenue for you to appreciate
- 7. FUNDAMENTAL SKILLS IN ORIENTEERING FIND YOUR APPROXIMATE LOCATION OF THE MAP RECOGNIZE THE PATTERN OF FEATURES ON THE GROUND AS BEING THE SAME AS THE PATTERN ON THE MAP ALWAYS HOLD THE MAP SO THAT YOU ARE LOOKING ALONG THE ROUTE WITH THE MAP MATCHING THE GROUND
- 8. THE MAP - Is a picture or representation of the earth’s surface.