SlideShare a Scribd company logo
HW420 
Retreat Centers 
Ernestine Nelson 
Kaplan University
Insight Meditation Society 
This is a meditation retreat that teach you about the insight to loving-kindness with a 
spiritual guidance for those that are seeking freedom of the mind and heart. The content 
of this teaching is Buddhist Knowas. They help you develop awareness and compassion 
in ourselves, giving rise to greater peace and happiness as you connect to your feelings. I 
can reap the benefits of self-happiness and peace of mind as I meditate on how to develop 
a greater peace within myself. This can help me to transform to a better clarity of the 
mind, compassion for others and to find a greater sense of happiness. 
https://dharma.org/meditation-retreats/benefits-meditation 
The Institute of Noetic Science: Mind/Body Research 
This research is to introduce the consciousness of how science plays a role in 
consciousness healing. This will give insight as to how this can play a role of healing and 
how important it will be to individuals. This is important for those that have different 
belief systems. This education can further enhance my knowledge on making decisions 
for each individual as I incorporate the practices of mind/body healing. 
http://www.noetic.org/about/case-studies/mind-body/ 
The Shambhala Centers 
This helps you focus on understanding that all human have a basic goodness and wisdom 
within them. This helps to provide you with guidance, support and directions so that you 
are better equipped to teach integral wellness to my clients. This will help me to have a 
deeper understanding as how to help them through their journey to wellness. Being
mindful, caring and compassionate to healing. This teaching engages the mind and spirit. 
I can teach my clients that we can awaken our inner self to find joy and meaning to our 
lives. 
http://www.shambhala.org/about_shambhala.php

More Related Content

What's hot

Reflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika KaulReflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika Kaul
Yogacharya AB Bhavanani
 
Human values n ethics
Human values n ethicsHuman values n ethics
Human values n ethicsADITYA .
 
Personality Development
Personality DevelopmentPersonality Development
Personality Development
IIT-Delhi
 
Self development
Self developmentSelf development
Self development
Enlightened Buddha
 
Yoga benefit
Yoga benefitYoga benefit
Yoga benefit
mUvmethod
 
Spiritual Intelligence
Spiritual IntelligenceSpiritual Intelligence
Spiritual Intelligence
ParvathyVM2
 
Human values
Human valuesHuman values
Human values
Prabhat gangwar
 
Meditation and mindfulness
Meditation and mindfulnessMeditation and mindfulness
Meditation and mindfulness
James Brown
 
A holistic prescription dr_shriniwas_kashalikar
A holistic prescription dr_shriniwas_kashalikarA holistic prescription dr_shriniwas_kashalikar
A holistic prescription dr_shriniwas_kashalikar
shriniwas kashalikar
 
Mind over Matter and Positive Psychology
Mind over Matter and Positive PsychologyMind over Matter and Positive Psychology
Mind over Matter and Positive Psychologystudent
 
Hw420 unit 9 project ernestine nelson
Hw420 unit 9 project ernestine nelsonHw420 unit 9 project ernestine nelson
Hw420 unit 9 project ernestine nelson
blueer53
 
YOG PERSONA for students
YOG PERSONA for studentsYOG PERSONA for students
YOG PERSONA for students
Palash Chaturvedi
 
Turn your mind into comady with no profit
Turn your mind into comady with no profitTurn your mind into comady with no profit
Turn your mind into comady with no profit
aleksandarsatara
 
The history of health education in NZ and a brief rundown on the curriculum
The history of health education in NZ and a brief rundown on the curriculumThe history of health education in NZ and a brief rundown on the curriculum
The history of health education in NZ and a brief rundown on the curriculumRuth Lemon
 
Personality development[1]
Personality  development[1]Personality  development[1]
Personality development[1]Nihar Narla
 
Dimensions of wellness; Spiritual wellness
Dimensions of wellness; Spiritual wellnessDimensions of wellness; Spiritual wellness
Dimensions of wellness; Spiritual wellnesspalice7
 
Siddha yoga workshop for prevention of Chronic Diseases
Siddha yoga workshop for prevention of Chronic DiseasesSiddha yoga workshop for prevention of Chronic Diseases
Siddha yoga workshop for prevention of Chronic Diseases
herbalhealing
 
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACHDR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
Dr. Sohini Shastri: Famous Astrologer in Kolkata and India
 

What's hot (20)

Reflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika KaulReflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika Kaul
 
Human values n ethics
Human values n ethicsHuman values n ethics
Human values n ethics
 
Personality Development
Personality DevelopmentPersonality Development
Personality Development
 
Om3
Om3Om3
Om3
 
Self development
Self developmentSelf development
Self development
 
Yoga benefit
Yoga benefitYoga benefit
Yoga benefit
 
Spiritual Intelligence
Spiritual IntelligenceSpiritual Intelligence
Spiritual Intelligence
 
Brain Flyer Rev 2
Brain Flyer Rev 2Brain Flyer Rev 2
Brain Flyer Rev 2
 
Human values
Human valuesHuman values
Human values
 
Meditation and mindfulness
Meditation and mindfulnessMeditation and mindfulness
Meditation and mindfulness
 
A holistic prescription dr_shriniwas_kashalikar
A holistic prescription dr_shriniwas_kashalikarA holistic prescription dr_shriniwas_kashalikar
A holistic prescription dr_shriniwas_kashalikar
 
Mind over Matter and Positive Psychology
Mind over Matter and Positive PsychologyMind over Matter and Positive Psychology
Mind over Matter and Positive Psychology
 
Hw420 unit 9 project ernestine nelson
Hw420 unit 9 project ernestine nelsonHw420 unit 9 project ernestine nelson
Hw420 unit 9 project ernestine nelson
 
YOG PERSONA for students
YOG PERSONA for studentsYOG PERSONA for students
YOG PERSONA for students
 
Turn your mind into comady with no profit
Turn your mind into comady with no profitTurn your mind into comady with no profit
Turn your mind into comady with no profit
 
The history of health education in NZ and a brief rundown on the curriculum
The history of health education in NZ and a brief rundown on the curriculumThe history of health education in NZ and a brief rundown on the curriculum
The history of health education in NZ and a brief rundown on the curriculum
 
Personality development[1]
Personality  development[1]Personality  development[1]
Personality development[1]
 
Dimensions of wellness; Spiritual wellness
Dimensions of wellness; Spiritual wellnessDimensions of wellness; Spiritual wellness
Dimensions of wellness; Spiritual wellness
 
Siddha yoga workshop for prevention of Chronic Diseases
Siddha yoga workshop for prevention of Chronic DiseasesSiddha yoga workshop for prevention of Chronic Diseases
Siddha yoga workshop for prevention of Chronic Diseases
 
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACHDR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
DR. SOHINI SASTRI:INTERVIEW OF AN ASTROLOGER WITH MULTIDISCIPLINARY APPROACH
 

Similar to Hw420 unit 9 assignment exercise ernestine nelson

Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 projectlaceylinks
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 project
laceylinks
 
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
Knowing Overt
 
Spiritual Meditation.pdf
Spiritual Meditation.pdfSpiritual Meditation.pdf
Spiritual Meditation.pdf
Knowing Overt
 
How to Practice Spiritual Meditation.pdf
How to Practice Spiritual Meditation.pdfHow to Practice Spiritual Meditation.pdf
How to Practice Spiritual Meditation.pdf
Knowing Overt
 
How meditation can change your life
How meditation can change your lifeHow meditation can change your life
How meditation can change your life
amed83rm
 
Meditation.pdf
Meditation.pdfMeditation.pdf
Meditation.pdf
CAN YOU STAND THE TRUTH
 
ADVENTURES OF THE SOUL
ADVENTURES OF THE SOULADVENTURES OF THE SOUL
ADVENTURES OF THE SOUL
Adventures Soul
 
Meditation
MeditationMeditation
Meditationonechull
 
Craigaronoff hw420-01-unit 9 final project.doc
Craigaronoff hw420-01-unit 9 final project.docCraigaronoff hw420-01-unit 9 final project.doc
Craigaronoff hw420-01-unit 9 final project.docExploreroflife
 
7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development
ShivaniKotian2
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditation
glenn66
 
Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017
CSRFnet
 
7 Principles of Mindfulness-Based Psychotherapy
7 Principles of Mindfulness-Based Psychotherapy7 Principles of Mindfulness-Based Psychotherapy
7 Principles of Mindfulness-Based Psychotherapy
exquisitemind
 
Four essential goals for becoming an effective spiritual counselor
Four essential goals for becoming an effective spiritual counselorFour essential goals for becoming an effective spiritual counselor
Four essential goals for becoming an effective spiritual counselor
johndorian555
 
Altered state of consciousness
Altered state of consciousnessAltered state of consciousness
Altered state of consciousnessBrittney Nicole
 
meditation for beginners
meditation for beginnersmeditation for beginners
meditation for beginners
Dylan Corneillie
 
Dhyana- Meditation for Body, Mind and Soul.pdf
Dhyana- Meditation for Body, Mind and Soul.pdfDhyana- Meditation for Body, Mind and Soul.pdf
Dhyana- Meditation for Body, Mind and Soul.pdf
Knowing Overt
 
Ariyamagga bhavana level 2 (intermediate)
Ariyamagga bhavana level 2 (intermediate)Ariyamagga bhavana level 2 (intermediate)
Ariyamagga bhavana level 2 (intermediate)
teguh.qi
 

Similar to Hw420 unit 9 assignment exercise ernestine nelson (20)

Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 project
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 project
 
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
_Mindfulness Meditation_ A Journey to Inner Harmony and Bliss_.pdf
 
Spiritual Meditation.pdf
Spiritual Meditation.pdfSpiritual Meditation.pdf
Spiritual Meditation.pdf
 
How to Practice Spiritual Meditation.pdf
How to Practice Spiritual Meditation.pdfHow to Practice Spiritual Meditation.pdf
How to Practice Spiritual Meditation.pdf
 
Mental Fitness Project
Mental Fitness ProjectMental Fitness Project
Mental Fitness Project
 
How meditation can change your life
How meditation can change your lifeHow meditation can change your life
How meditation can change your life
 
Meditation.pdf
Meditation.pdfMeditation.pdf
Meditation.pdf
 
ADVENTURES OF THE SOUL
ADVENTURES OF THE SOULADVENTURES OF THE SOUL
ADVENTURES OF THE SOUL
 
Meditation
MeditationMeditation
Meditation
 
Craigaronoff hw420-01-unit 9 final project.doc
Craigaronoff hw420-01-unit 9 final project.docCraigaronoff hw420-01-unit 9 final project.doc
Craigaronoff hw420-01-unit 9 final project.doc
 
7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditation
 
Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017
 
7 Principles of Mindfulness-Based Psychotherapy
7 Principles of Mindfulness-Based Psychotherapy7 Principles of Mindfulness-Based Psychotherapy
7 Principles of Mindfulness-Based Psychotherapy
 
Four essential goals for becoming an effective spiritual counselor
Four essential goals for becoming an effective spiritual counselorFour essential goals for becoming an effective spiritual counselor
Four essential goals for becoming an effective spiritual counselor
 
Altered state of consciousness
Altered state of consciousnessAltered state of consciousness
Altered state of consciousness
 
meditation for beginners
meditation for beginnersmeditation for beginners
meditation for beginners
 
Dhyana- Meditation for Body, Mind and Soul.pdf
Dhyana- Meditation for Body, Mind and Soul.pdfDhyana- Meditation for Body, Mind and Soul.pdf
Dhyana- Meditation for Body, Mind and Soul.pdf
 
Ariyamagga bhavana level 2 (intermediate)
Ariyamagga bhavana level 2 (intermediate)Ariyamagga bhavana level 2 (intermediate)
Ariyamagga bhavana level 2 (intermediate)
 

Recently uploaded

Exploring Ancient Mysteries Visions of Atlantis.pptx
Exploring Ancient Mysteries Visions of Atlantis.pptxExploring Ancient Mysteries Visions of Atlantis.pptx
Exploring Ancient Mysteries Visions of Atlantis.pptx
Ruth Elisabeth Hancock
 
What To Do If Your Ring Is Too Big? Must Read
What To Do If Your Ring Is Too Big? Must ReadWhat To Do If Your Ring Is Too Big? Must Read
What To Do If Your Ring Is Too Big? Must Read
Andrews Jewelers
 
EXPERIENCE MONSTER BITES STREETWEAR APPAREL
EXPERIENCE MONSTER BITES STREETWEAR APPARELEXPERIENCE MONSTER BITES STREETWEAR APPAREL
EXPERIENCE MONSTER BITES STREETWEAR APPAREL
6ctbkfpdxz
 
Gujarat Details in Hindi for children's for presentation in school
Gujarat Details in Hindi for children's for presentation in schoolGujarat Details in Hindi for children's for presentation in school
Gujarat Details in Hindi for children's for presentation in school
shouryajoshi5
 
Unique Wedding Bands For Women Who Want To Stand Out.pptx
Unique Wedding Bands For Women Who Want To Stand Out.pptxUnique Wedding Bands For Women Who Want To Stand Out.pptx
Unique Wedding Bands For Women Who Want To Stand Out.pptx
Andrews Jewelers
 
erevna-influencers-social-media-stin-ellada
erevna-influencers-social-media-stin-elladaerevna-influencers-social-media-stin-ellada
erevna-influencers-social-media-stin-ellada
rvlassopoulou
 
Care Instructions for Activewear & Swim Suits.pdf
Care Instructions for Activewear & Swim Suits.pdfCare Instructions for Activewear & Swim Suits.pdf
Care Instructions for Activewear & Swim Suits.pdf
sundazesurf80
 
La transidentité, un sujet qui fractionne les Français
La transidentité, un sujet qui fractionne les FrançaisLa transidentité, un sujet qui fractionne les Français
La transidentité, un sujet qui fractionne les Français
Ipsos France
 
30 Manipulation Techniques to be a smart person in society (1).pdf
30 Manipulation Techniques to be a smart person in society (1).pdf30 Manipulation Techniques to be a smart person in society (1).pdf
30 Manipulation Techniques to be a smart person in society (1).pdf
minaserver6679
 
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
Kitchen on Fire
 
Johnny Depp Long Hair: A Signature Look Through the Years
Johnny Depp Long Hair: A Signature Look Through the YearsJohnny Depp Long Hair: A Signature Look Through the Years
Johnny Depp Long Hair: A Signature Look Through the Years
greendigital
 
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEMRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
DK PAGEANT
 

Recently uploaded (12)

Exploring Ancient Mysteries Visions of Atlantis.pptx
Exploring Ancient Mysteries Visions of Atlantis.pptxExploring Ancient Mysteries Visions of Atlantis.pptx
Exploring Ancient Mysteries Visions of Atlantis.pptx
 
What To Do If Your Ring Is Too Big? Must Read
What To Do If Your Ring Is Too Big? Must ReadWhat To Do If Your Ring Is Too Big? Must Read
What To Do If Your Ring Is Too Big? Must Read
 
EXPERIENCE MONSTER BITES STREETWEAR APPAREL
EXPERIENCE MONSTER BITES STREETWEAR APPARELEXPERIENCE MONSTER BITES STREETWEAR APPAREL
EXPERIENCE MONSTER BITES STREETWEAR APPAREL
 
Gujarat Details in Hindi for children's for presentation in school
Gujarat Details in Hindi for children's for presentation in schoolGujarat Details in Hindi for children's for presentation in school
Gujarat Details in Hindi for children's for presentation in school
 
Unique Wedding Bands For Women Who Want To Stand Out.pptx
Unique Wedding Bands For Women Who Want To Stand Out.pptxUnique Wedding Bands For Women Who Want To Stand Out.pptx
Unique Wedding Bands For Women Who Want To Stand Out.pptx
 
erevna-influencers-social-media-stin-ellada
erevna-influencers-social-media-stin-elladaerevna-influencers-social-media-stin-ellada
erevna-influencers-social-media-stin-ellada
 
Care Instructions for Activewear & Swim Suits.pdf
Care Instructions for Activewear & Swim Suits.pdfCare Instructions for Activewear & Swim Suits.pdf
Care Instructions for Activewear & Swim Suits.pdf
 
La transidentité, un sujet qui fractionne les Français
La transidentité, un sujet qui fractionne les FrançaisLa transidentité, un sujet qui fractionne les Français
La transidentité, un sujet qui fractionne les Français
 
30 Manipulation Techniques to be a smart person in society (1).pdf
30 Manipulation Techniques to be a smart person in society (1).pdf30 Manipulation Techniques to be a smart person in society (1).pdf
30 Manipulation Techniques to be a smart person in society (1).pdf
 
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
From Stress to Success How Oakland's Corporate Wellness Programs are Cultivat...
 
Johnny Depp Long Hair: A Signature Look Through the Years
Johnny Depp Long Hair: A Signature Look Through the YearsJohnny Depp Long Hair: A Signature Look Through the Years
Johnny Depp Long Hair: A Signature Look Through the Years
 
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEMRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANE
 

Hw420 unit 9 assignment exercise ernestine nelson

  • 1. HW420 Retreat Centers Ernestine Nelson Kaplan University
  • 2. Insight Meditation Society This is a meditation retreat that teach you about the insight to loving-kindness with a spiritual guidance for those that are seeking freedom of the mind and heart. The content of this teaching is Buddhist Knowas. They help you develop awareness and compassion in ourselves, giving rise to greater peace and happiness as you connect to your feelings. I can reap the benefits of self-happiness and peace of mind as I meditate on how to develop a greater peace within myself. This can help me to transform to a better clarity of the mind, compassion for others and to find a greater sense of happiness. https://dharma.org/meditation-retreats/benefits-meditation The Institute of Noetic Science: Mind/Body Research This research is to introduce the consciousness of how science plays a role in consciousness healing. This will give insight as to how this can play a role of healing and how important it will be to individuals. This is important for those that have different belief systems. This education can further enhance my knowledge on making decisions for each individual as I incorporate the practices of mind/body healing. http://www.noetic.org/about/case-studies/mind-body/ The Shambhala Centers This helps you focus on understanding that all human have a basic goodness and wisdom within them. This helps to provide you with guidance, support and directions so that you are better equipped to teach integral wellness to my clients. This will help me to have a deeper understanding as how to help them through their journey to wellness. Being
  • 3. mindful, caring and compassionate to healing. This teaching engages the mind and spirit. I can teach my clients that we can awaken our inner self to find joy and meaning to our lives. http://www.shambhala.org/about_shambhala.php