This document provides a summary of an individual's background and experience. It includes information on their education such as a Bachelor's degree in Development Communication and master's degrees from Xavier University and Capitol University. It also lists various teaching experience at universities and training experience conducted for police departments. The document outlines seminars and courses taken on topics like instructing, supervising, ethics and media relations. It indicates the individual is currently assigned as a Training Specialist.
The document discusses effective communication skills. It emphasizes the importance of listening, using clear and concise language, showing respect for others, giving and receiving feedback, and being adaptable in one's communication approach. Specific tips are provided such as maintaining eye contact, using a friendly tone, personalizing messages, and understanding other perspectives. Overcoming barriers like assumptions, distractions, and language differences is also addressed.
The document provides information on effective communication skills. It discusses the importance of communication being a two-way process that involves both sending and receiving messages well. Some key communication skills discussed include listening actively, using body language to convey messages clearly, speaking concisely, being personable, exhibiting confidence, understanding other perspectives, showing respect, giving and receiving feedback appropriately, and choosing the right communication channel for different situations. Barriers to effective communication mentioned include assumptions, interruptions, physical obstacles, language differences, and emotional barriers.
Soft skills is a sociological term relating to a person's "EQ" (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, friendliness, and optimism that characterize relationships with other people.[1] Soft skills complement hard skills (part of a person's IQ), which are the occupational requirements of a job and many other activities.
The document discusses fundamentals of human relations and interpersonal skills. It defines human relations as interactions among people, including conflicts, cooperation, and group relationships. It then lists and explains important interpersonal skills like communication, listening, problem-solving, and decision-making. The document provides tips for improving interpersonal skills, such as listening actively, choosing words carefully, relaxing, clarifying, being positive, and reflecting on interactions. It emphasizes the importance of interpersonal skills for work and personal relationships.
The document discusses key aspects of human relations and relationships. It covers:
- Humans are social beings who live in societies with traditions, rituals, values and laws.
- Each individual has a unique sense of self and self-awareness, which is important for effective communication, building empathy, and personal development.
- Good human relations are based on love, understanding, trust and caring, and are important for social and professional success.
- Several theories of human relations are described, emphasizing the importance of meeting social and motivational needs in organizations.
75% of long-term job success depends on Soft Skills! CEOs and HR Managers today are suggesting that companies can do better if they hire people with good soft skills and then train them to develop their hard skills in the area of specialization. Soft Skill is a personal attributes that enable someone to interact effectively and harmoniously with other people.
If you are looking for a presentation to learn the basics quickly then the algorithm has brought you to the right place. Happy learning!
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
psychology notes on relationship managementMandeep Singh
The document discusses various topics related to interpersonal relationships including:
1. The definition of a true relationship and the stages of a relationship from good times to bad times to potential end times.
2. Ten tips for healthy relationships such as keeping expectations realistic, communicating effectively, being flexible, and fighting fair.
3. Additional tips for maintaining healthy relationships including speaking less and listening more, prioritizing harmony over being right, avoiding gossip, forgiveness, and developing a sense of oneness.
The document discusses effective communication skills. It emphasizes the importance of listening, using clear and concise language, showing respect for others, giving and receiving feedback, and being adaptable in one's communication approach. Specific tips are provided such as maintaining eye contact, using a friendly tone, personalizing messages, and understanding other perspectives. Overcoming barriers like assumptions, distractions, and language differences is also addressed.
The document provides information on effective communication skills. It discusses the importance of communication being a two-way process that involves both sending and receiving messages well. Some key communication skills discussed include listening actively, using body language to convey messages clearly, speaking concisely, being personable, exhibiting confidence, understanding other perspectives, showing respect, giving and receiving feedback appropriately, and choosing the right communication channel for different situations. Barriers to effective communication mentioned include assumptions, interruptions, physical obstacles, language differences, and emotional barriers.
Soft skills is a sociological term relating to a person's "EQ" (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, friendliness, and optimism that characterize relationships with other people.[1] Soft skills complement hard skills (part of a person's IQ), which are the occupational requirements of a job and many other activities.
The document discusses fundamentals of human relations and interpersonal skills. It defines human relations as interactions among people, including conflicts, cooperation, and group relationships. It then lists and explains important interpersonal skills like communication, listening, problem-solving, and decision-making. The document provides tips for improving interpersonal skills, such as listening actively, choosing words carefully, relaxing, clarifying, being positive, and reflecting on interactions. It emphasizes the importance of interpersonal skills for work and personal relationships.
The document discusses key aspects of human relations and relationships. It covers:
- Humans are social beings who live in societies with traditions, rituals, values and laws.
- Each individual has a unique sense of self and self-awareness, which is important for effective communication, building empathy, and personal development.
- Good human relations are based on love, understanding, trust and caring, and are important for social and professional success.
- Several theories of human relations are described, emphasizing the importance of meeting social and motivational needs in organizations.
75% of long-term job success depends on Soft Skills! CEOs and HR Managers today are suggesting that companies can do better if they hire people with good soft skills and then train them to develop their hard skills in the area of specialization. Soft Skill is a personal attributes that enable someone to interact effectively and harmoniously with other people.
If you are looking for a presentation to learn the basics quickly then the algorithm has brought you to the right place. Happy learning!
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
psychology notes on relationship managementMandeep Singh
The document discusses various topics related to interpersonal relationships including:
1. The definition of a true relationship and the stages of a relationship from good times to bad times to potential end times.
2. Ten tips for healthy relationships such as keeping expectations realistic, communicating effectively, being flexible, and fighting fair.
3. Additional tips for maintaining healthy relationships including speaking less and listening more, prioritizing harmony over being right, avoiding gossip, forgiveness, and developing a sense of oneness.
Ten Ways to Improve Your Interpersonal SkillsFaisal Basra
This document provides 10 tips for improving interpersonal skills in the workplace: 1) Smile and maintain a positive attitude; 2) Appreciate others with praise and thanks; 3) Pay attention to others' lives and use their names; 4) Practice active listening by restating what others say; 5) Bring people together and avoid favoritism or gossip; 6) Resolve conflicts by mediating disagreements; 7) Communicate clearly to avoid misunderstandings; 8) Use humor to gain affection; 9) See things from others' perspectives with empathy; 10) Avoid chronic complaining that gives a bad reputation.
The document discusses the concept of being proactive. It states that when people are proactive, they make good choices in how they respond to situations with a calm attitude. They are prepared for what may happen and do things to help ensure positive outcomes. When things do not go their way, proactive people remain calm rather than becoming unhappy. It also distinguishes between things people can and cannot control in their lives.
This document provides guidance on improving communication skills through effective use of body language. It discusses how body language accounts for 93% of communication and offers tips for using body language to make a positive first impression. These tips include smiling, making relaxed eye contact, keeping an open posture, acting as if speaking to a friend to seem more approachable, and mentally rehearsing interactions to boost confidence. The document stresses that proper body language can help reduce self-consciousness and allow you to focus outwardly on the other person.
The 7 Habits of Highly Effective People (summary).pdfBishwajitSingh6
It's a summary of "The 7 Habits of Highly Effective People" a book written by Stephen R. Covey that is very useful for our life improvement if we can practice.
This document provides 12 tips for personality development. It discusses the importance of knowing yourself, having a positive outlook, having opinions, meeting new people, reading widely, being a good listener, having a sense of humor, being courteous, having good body language, dressing appropriately, being confident in yourself, and staying authentic. Developing a strong personality involves focusing on personal growth, positive thinking, social skills, confidence, and presenting the best version of yourself.
This document discusses several soft skills important for career success, including body language, analytical skills, and critical thinking. It provides details on each:
Body language conveys nonverbal cues like facial expressions and posture. The document lists 7 steps to understand meanings in body language, such as how different eye movements and head positions communicate different attitudes.
Analytical skills involve applying logic to gather and analyze information to make well-informed decisions. The document gives 5 tips to improve these skills, such as asking the right questions, making no assumptions, and turning information into real knowledge.
Critical thinking requires actively conceptualizing and evaluating information to reach valid conclusions. It outlines core skills like observation and interpretation, and the procedure of
This document provides a personal communication report for Stephen Heaston. It analyzes his primary and secondary communication patterns according to how he behaves at work, how he sees himself, and how others see him. Across all three perspectives, his primary pattern is Expressive and his secondary is Analytical. The report also provides details on his communication strengths and weaknesses, core values, desires and motivations. It describes how he prefers to communicate and how others perceive him based on his Expressive and Amiable patterns. Overall, the report aims to help Stephen understand his own communication style and how to interact more effectively with others.
The document provides etiquette guidelines for various situations including introductions, conversations, business meetings, dining, thank you notes, dating, clothing and grooming. It emphasizes the importance of first impressions, listening, appropriate attire, polite manners and consideration for others. Key points are making others feel comfortable, showing respect through small gestures like saying please and thank you, and being aware of body language and personal space.
The document discusses the importance of interpersonal skills in the modern workplace. It notes that today's work requires strong networking abilities as family structures change, coworkers rotate frequently, and hierarchies flatten. Developing interpersonal skills like communication, empathy, self-awareness, and conflict management is essential for effective teamwork and career success. The document provides tips for improving skills like assertive communication, active listening, and resolving conflicts constructively.
This document provides information on various topics related to work-life balance and stress-free working. It discusses self-awareness, discipline, gender-sensitive communication, interpersonal skills, causes and effects of stress, coping with stress through strategies like taking breaks and managing time effectively. The document aims to impart knowledge on maintaining work-life balance and reducing stress through awareness of self, discipline, effective communication, social skills, stress management techniques, and prioritizing tasks.
The document provides advice on how to effectively lead others and deal with difficult people. It discusses essential leadership attributes like providing feedback, listening, getting the right balance of delegation and involvement, modeling good behavior, focusing conversations on solutions, setting clear objectives, and developing others through training. The key is communicating positively, addressing problems respectfully in private, understanding different perspectives, and gaining commitment to constructive change.
The document discusses personality development and its key components. Personality is shaped by temperament, character, and environment. Temperament is genetically influenced while character develops through experiences. A person's personality gives them confidence and improves their communication, attitude, credibility, and knowledge. Developing interpersonal and intrapersonal skills also contributes to healthy personality development. Interpersonal skills help in social interactions while intrapersonal skills involve self-esteem, confidence, assertiveness, and managing emotions.
A brilliant proverb describing how to build the optimal team "choose your companions before you choose your road".and thats such a true saying,teams are a delicate beast.ideally each member shares a common goal, whether it be winning a race or completing a project.the selflessness and pasion embodied in a groupof people striving for achievement is wondorous.Positive energy emanates from their labors,breeding high standards and astounding productivity.There is no limit to what a great team can accomplish,like a rope:together as one united,consisting of the highest human material:to build that great dynamic individuals willing to work long hours,to motivate them when the inevitable.Human nature can lead to a team s downfall whether from disinterist,laziness,or the dozen of other daily emotions coursing through disparate individuals.Honestly believe the makings of the great team can be found in one word:chemistry.A group of modestly talented individuals who are team players will accomplish far more than an assortment of geniuses thinking of themselves...
The document provides a summary of key concepts from Stephen Covey's book "The Seven Habits of Highly Effective People". It discusses that the book focuses on paradigms and how they shape behaviors and thoughts. It outlines the seven habits, including being proactive by consciously choosing responses, beginning with the end in mind by creating a mission statement to guide decisions, and becoming principle-centered rather than focused on temporary satisfactions.
1) Developing self-confidence through having faith in yourself and your decisions is key to success. Organizing your mind by controlling your thoughts and reactions in a systematic way also paves the way to success.
2) Being loyal, honest and truthful are important qualities that allow you to treat others well and achieve your goals through hard work rather than shortcuts.
3) Striking a balance between your personal, professional and social life through proper time management while also making time for relaxation is important for happiness and reaching your goals.
Obtenez tout le soutien et les conseils dont vous avez besoin pour réussir votre prospection. Ce livre est l'une des ressources les plus précieuses au monde lorsqu'il s'agit de développer vos techniques de prospection dans le marketing de réseau. Ce livre ci-dessous vous montrera exactement ce que vous devez faire pour enfin réussir avec votre entreprise.
Cultural Awareness: Self-Study Guide to Cross-Cultural CommunicationNeil Payne
Do you work across cultures? Cross-cultural communication is all about helping people better understand how to work smarter when working with people from different cultures, whether at home or abroad. This is a free self-study manual that covers the basics of cultural awareness with focus on how we communicate.
The document provides an overview of emotional intelligence (EI). It defines EI as a set of emotional and social skills that influence how we perceive ourselves, develop relationships, cope with challenges, and use emotional information. It emphasizes that EI is very important for success in navigating situations, relationships, and careers. The document then outlines seven key ideas about EI that will be explored further.
Ten Ways to Improve Your Interpersonal SkillsFaisal Basra
This document provides 10 tips for improving interpersonal skills in the workplace: 1) Smile and maintain a positive attitude; 2) Appreciate others with praise and thanks; 3) Pay attention to others' lives and use their names; 4) Practice active listening by restating what others say; 5) Bring people together and avoid favoritism or gossip; 6) Resolve conflicts by mediating disagreements; 7) Communicate clearly to avoid misunderstandings; 8) Use humor to gain affection; 9) See things from others' perspectives with empathy; 10) Avoid chronic complaining that gives a bad reputation.
The document discusses the concept of being proactive. It states that when people are proactive, they make good choices in how they respond to situations with a calm attitude. They are prepared for what may happen and do things to help ensure positive outcomes. When things do not go their way, proactive people remain calm rather than becoming unhappy. It also distinguishes between things people can and cannot control in their lives.
This document provides guidance on improving communication skills through effective use of body language. It discusses how body language accounts for 93% of communication and offers tips for using body language to make a positive first impression. These tips include smiling, making relaxed eye contact, keeping an open posture, acting as if speaking to a friend to seem more approachable, and mentally rehearsing interactions to boost confidence. The document stresses that proper body language can help reduce self-consciousness and allow you to focus outwardly on the other person.
The 7 Habits of Highly Effective People (summary).pdfBishwajitSingh6
It's a summary of "The 7 Habits of Highly Effective People" a book written by Stephen R. Covey that is very useful for our life improvement if we can practice.
This document provides 12 tips for personality development. It discusses the importance of knowing yourself, having a positive outlook, having opinions, meeting new people, reading widely, being a good listener, having a sense of humor, being courteous, having good body language, dressing appropriately, being confident in yourself, and staying authentic. Developing a strong personality involves focusing on personal growth, positive thinking, social skills, confidence, and presenting the best version of yourself.
This document discusses several soft skills important for career success, including body language, analytical skills, and critical thinking. It provides details on each:
Body language conveys nonverbal cues like facial expressions and posture. The document lists 7 steps to understand meanings in body language, such as how different eye movements and head positions communicate different attitudes.
Analytical skills involve applying logic to gather and analyze information to make well-informed decisions. The document gives 5 tips to improve these skills, such as asking the right questions, making no assumptions, and turning information into real knowledge.
Critical thinking requires actively conceptualizing and evaluating information to reach valid conclusions. It outlines core skills like observation and interpretation, and the procedure of
This document provides a personal communication report for Stephen Heaston. It analyzes his primary and secondary communication patterns according to how he behaves at work, how he sees himself, and how others see him. Across all three perspectives, his primary pattern is Expressive and his secondary is Analytical. The report also provides details on his communication strengths and weaknesses, core values, desires and motivations. It describes how he prefers to communicate and how others perceive him based on his Expressive and Amiable patterns. Overall, the report aims to help Stephen understand his own communication style and how to interact more effectively with others.
The document provides etiquette guidelines for various situations including introductions, conversations, business meetings, dining, thank you notes, dating, clothing and grooming. It emphasizes the importance of first impressions, listening, appropriate attire, polite manners and consideration for others. Key points are making others feel comfortable, showing respect through small gestures like saying please and thank you, and being aware of body language and personal space.
The document discusses the importance of interpersonal skills in the modern workplace. It notes that today's work requires strong networking abilities as family structures change, coworkers rotate frequently, and hierarchies flatten. Developing interpersonal skills like communication, empathy, self-awareness, and conflict management is essential for effective teamwork and career success. The document provides tips for improving skills like assertive communication, active listening, and resolving conflicts constructively.
This document provides information on various topics related to work-life balance and stress-free working. It discusses self-awareness, discipline, gender-sensitive communication, interpersonal skills, causes and effects of stress, coping with stress through strategies like taking breaks and managing time effectively. The document aims to impart knowledge on maintaining work-life balance and reducing stress through awareness of self, discipline, effective communication, social skills, stress management techniques, and prioritizing tasks.
The document provides advice on how to effectively lead others and deal with difficult people. It discusses essential leadership attributes like providing feedback, listening, getting the right balance of delegation and involvement, modeling good behavior, focusing conversations on solutions, setting clear objectives, and developing others through training. The key is communicating positively, addressing problems respectfully in private, understanding different perspectives, and gaining commitment to constructive change.
The document discusses personality development and its key components. Personality is shaped by temperament, character, and environment. Temperament is genetically influenced while character develops through experiences. A person's personality gives them confidence and improves their communication, attitude, credibility, and knowledge. Developing interpersonal and intrapersonal skills also contributes to healthy personality development. Interpersonal skills help in social interactions while intrapersonal skills involve self-esteem, confidence, assertiveness, and managing emotions.
A brilliant proverb describing how to build the optimal team "choose your companions before you choose your road".and thats such a true saying,teams are a delicate beast.ideally each member shares a common goal, whether it be winning a race or completing a project.the selflessness and pasion embodied in a groupof people striving for achievement is wondorous.Positive energy emanates from their labors,breeding high standards and astounding productivity.There is no limit to what a great team can accomplish,like a rope:together as one united,consisting of the highest human material:to build that great dynamic individuals willing to work long hours,to motivate them when the inevitable.Human nature can lead to a team s downfall whether from disinterist,laziness,or the dozen of other daily emotions coursing through disparate individuals.Honestly believe the makings of the great team can be found in one word:chemistry.A group of modestly talented individuals who are team players will accomplish far more than an assortment of geniuses thinking of themselves...
The document provides a summary of key concepts from Stephen Covey's book "The Seven Habits of Highly Effective People". It discusses that the book focuses on paradigms and how they shape behaviors and thoughts. It outlines the seven habits, including being proactive by consciously choosing responses, beginning with the end in mind by creating a mission statement to guide decisions, and becoming principle-centered rather than focused on temporary satisfactions.
1) Developing self-confidence through having faith in yourself and your decisions is key to success. Organizing your mind by controlling your thoughts and reactions in a systematic way also paves the way to success.
2) Being loyal, honest and truthful are important qualities that allow you to treat others well and achieve your goals through hard work rather than shortcuts.
3) Striking a balance between your personal, professional and social life through proper time management while also making time for relaxation is important for happiness and reaching your goals.
Obtenez tout le soutien et les conseils dont vous avez besoin pour réussir votre prospection. Ce livre est l'une des ressources les plus précieuses au monde lorsqu'il s'agit de développer vos techniques de prospection dans le marketing de réseau. Ce livre ci-dessous vous montrera exactement ce que vous devez faire pour enfin réussir avec votre entreprise.
Cultural Awareness: Self-Study Guide to Cross-Cultural CommunicationNeil Payne
Do you work across cultures? Cross-cultural communication is all about helping people better understand how to work smarter when working with people from different cultures, whether at home or abroad. This is a free self-study manual that covers the basics of cultural awareness with focus on how we communicate.
The document provides an overview of emotional intelligence (EI). It defines EI as a set of emotional and social skills that influence how we perceive ourselves, develop relationships, cope with challenges, and use emotional information. It emphasizes that EI is very important for success in navigating situations, relationships, and careers. The document then outlines seven key ideas about EI that will be explored further.
Similar to HUMAN RELATIONS - Revised latest.ppt (20)
2. - Non-Uniformed Personnel presently assigned at RLDDD as Training
Specialist.
- Married with 4 children
COURSE:
Bachelor of Arts (AB) major in Development Communication (DevCom)
at Ateneo de Cagayan (Xavier University).
MASTERAL:
Xavier University and Capitol University
TEACHING EXPERIENCE:
Liceo de Cagayan University- Higher English, Philosophy, others (BSN)
Capitol University - English, Psychology, others (BSN,
Marine, Nautical, Eng’g.)
3. TEACHING EXPERIENCE:
RTC 10 - Police Media Relations, Correspondence (PSBRC)
- Human Relations, Police Correspondence (PSJLC)
- Human Resource Management, Research and
Managing Problem Emphasis (PSSLC)
RHQ - Police Correspondence, Records Management
(CIC)
- Managing Media Relations, Building
Communications Proficiency (IOBC)
SEMINARS/SCHOOLINGS:
- Instructors Development Course - ICITAP
- Supervisory Development Course (Tracks 1, 2 & 3) – DHRDD
- Training of Trainers – Davao City
- Ethics and Human Dignity Course – ICITAP
- Police Media Relations – RPCRD
- Rescue Training Program – Rotary Club of Metro Cagayan
- Others
-
4. This lesson is intended for the participants to
have better understanding on the overview of
the course/mandate of Human Relations.
5. At the end of the lesson, the students will be able
to:
Discuss human relations as a tool in getting
along with people intelligently;
Develop a professional image and a positive
attitude for the workplace;
Demonstrate an understanding of how
interpersonal skills affect personal and
professional development;
6. Point out the importance of human relations
with objectivity;
Identify and practice team-building skills;
Participate as a productive member of a group
or team; and
Apply the principles of human relations in their
workplace without reservations as a change
process.
8. Getting along with people is an important
skill, and one that some people have
difficulty with.
9. It is an area of management
practiced that is concerned with
the interaction of two or more
people into a work situation.
It includes a verbal and
nonverbal exchange of ideas,
beliefs, views, feelings, attitudes
and opinions.
It is concerned with motivating
personnel to work together
cooperatively and productively.
10. It is a study of how people
interact; how people relate to
each other in group situation
especially work and how
communication skills and
sensitivity to other people’s
feelings can be improved.
- Human Relations concentrates
on personal and professional
development skills needed by
workers in today’s workplace.
11. 1. Physiological Needs
(or Primary)
- are those that issue from
the necessity to sustain life –
food, water, air, rest, sex,
shelter.
2. Social Needs
(secondary needs) –
physical association and
contact, love and
affection and
acceptance
12. 3. Egoistic Needs
- derived from the necessity
of viewing one’s self or ego in
a certain manner.
EGO – self of any person; a
thinking, feeling and conscious
being able to distinguish itself
from other selves.
15. ADJUSTED BEHAVIOR - if the person is able to
satisfy needs in a manner that is acceptable to both the
self and society.
MALADJUSTED BEHAVIOR - results when human
needs are not attained, are attained with great difficulty
or are attained in a manner, not approved by society.
examples: changes in jobs, daydreaming, jealousy,
desire for excessive attention, excessive complaining,
bragging and lying.
16. 1. Learn to be polite and considerate.
- This may seem obvious, but some people never
learned simple consideration and politeness from
parents or elsewhere.
- You would be surprised how far simple consideration
will go, at times.
- Learn to say Please, Thank you, May I help?, and so
forth.
Suggestions to assist those who
need to get along better:
18. Common Courtesy and Good Manners
are the first Casualties
when dealing with near and dear ones.
But should it be so ?
Closer a person is to us, we are more careless and
less courteous,
we become in our behavior
19. Boss :
I WILL APPRECIATE
IF HE WORKS HARD
Employee :
I WILL WORK HARD
IF HE APPRECIATES
20.
21. 2. Always try to put yourself in the other
person‘s shoes.
- Practice the Golden Rule – do unto others as you
would have others do unto you.
- This is a key to consideration and politeness in most
cases.
- Realize that other people often have more problems
than you do, even if they never mention them.
- This is often the case, and it explains why some people
are angry a lot, or sad a lot, or just have trouble
connecting with you.
- A lot of people of all ages just don‘t feel well.
22. "You have control over your actions but you have no
control over the results of your actions."
- A person is a fool if he cannot get
angry but he is a wise man if he will
not.
- Uncontrolled words of anger not
only hurt a person but can even ruin
him.
-Controlling your anger is one of the
biggest virtues.
Exercises on Management of Emotions.pptx
23.
24. This art of Human Relations when fully understood,
internalized and applied intelligently can help you:
Make and retain friends;
Increase your influence and prestige;
Make others like and respect you;
“Sometimes being understanding is more important
than being right…Sometimes we need not a brilliant
mind that speaks but a patient heart that listens; not
keen eyes that always see faults, but open arms that
accept; not a finger that points out mistakes, but
gentle hands that lead…”
25. Become an effective leader -
popular at home, office and in
social circles;
Develop expertise to tackle
difficult and complex situations;
Be a better person - employer,
employee, husband, wife, father,
mother, son or daughter;
Make others around you cheerful;
Become enthusiastic and young
at heart.
26. 3. Do not raise your voice when speaking
with others.
- Raising your voice is extremely threatening and
intimidating.
- Some people do not realize this.
- If you believe you are not being heard, or not listened
to, or not appreciated, there are other ways to make
this known to another person.
- Raising your voice is one of the fastest ways to stop
communication and even to end a relationship.
27. “How you say it, is as important as what you say”
- We never raise our voice with our
bosses, clients, or VIPs in any
situation.
- We don't do it even with our peon
or servant, if they are indispensable
in a given situation for fear of losing
them.
- Then why do it to those who love
us and who are indispensable in our
total life spectrum?
28. - Spoken words are like
arrows, they don't return
once they are shot.
- It is impossible to arrest the
progress of words which are
uttered carelessly.
- You can't erase spoken
words.
29.
30. 4. Apologize quickly if you make a mistake
or error.
- This is important to prevent others from holding on to
anger.
- Another way to say this is do not be defensive if you are
wrong or make a mistake.
- Admit it quickly and say you‘re sorry, and mean it when
you say it.
31. - Many insignificant situations assume
gigantic proportions because none of the
concerned persons admits his fault and
even the guilty try to defend themselves
and their actions.
- No one likes to be ordered around; Orders
and threats make communication difficult.
- Instead, asking intelligent questions
makes it easier for a person to correct his
errors.
- It makes people want to cooperate instead
of rebelling.
“Mistakes are the stepping stones to learning”
32.
33. 5. Be punctual, meaning arrive when you say
you will arrive, and do what you say you will do.
6. Smile and be cheerful most of the time.
- People don‘t like others who are too serious, sad or too
intense all the time.
- You can still be honest, direct and committed without
being overly heavy or serious.
34. A positive attitude, a glowing
face and a captivating Smile
are the most important facets
of an impressive and
agreeable personality. These
will create for you an
atmosphere for meaningful
and effective Human
Relations.
“A smile is a curved line that can straighten many
problems”
35. A smile is the friendliest way of saying
'Hello' in any language and the easiest
way to begin a communication.
A smile increases the face value of a
person.
Medically and biologically, a smile is
healthy.
It only requires 12 muscles to smile while
frowning uses 113 facial muscles. Smiling
can make the face fuller and brighter.
It can make a person beautiful and
handsome.
36.
37. 7. Relax around other people whenever
possible.
- This helps put others at ease and helps them relax
around you, which they will like.
38. - A positive mental attitude is not
something that can be developed
overnight.
- Persistent and conscious
practice over long periods is
necessary to generate results.
“Look for something positive in each day, even if
some days you have to look a little harder, let the
challenges make you strong”
39.
40. 8. Whenever possible, do not take other
people‘s stray comments personally.
- Instead, be patient with everyone and do your best to
overlook the faults of others, without arguing.
- No one is perfect. If you wish to get along, learn to
overlook other people‘s small imperfections.
41. - Arguments usually end up with each
person more firmly convinced than
ever that he is absolutely right.
- Arguments cannot change a person, if
he does not want to change.
- To make a person listen to you, you
have to win his heart as well as his
mind.
- Respect the other person's opinion.
Accept that he can be right too.
- You will become happier and more
successful in life.
“The aim of an argument or discussion should not
victory, but progress”
42.
43. - You can seek the opinion of
important, busy persons and they will
stop and share their opinions with
you.
- Ask a business leader, a professional
or a minister and they will feel
enthused to talk to you.
- Seeking someone's opinion often
creates a feeling of elation and
importance in the person.
“If you want a person to buy a photograph, make
sure he is in the picture”
Rumors
44.
45. 9. As a general rule, listen carefully and
deeply, and do less speaking.
- Most people want to be listened to, especially children.
- Learning to listen attentively, also sometimes called
active listening, is a wonderful skill.
- It simply means to be quiet, yet you are taking in what
another is saying along with his or her body language,
intonation and other information so that you are really
paying attention and hearing what the other is saying at
a deep level and can respond accordingly.
46. - The secret of good listening is giving
pleasure to others in a conversation.
- To be a good listener, you do not need
to entertain or impress others with your
abilities and achievements or remain
totally silent.
- A good listener is one who listens with
a lot of concentration, attention, interest
and encourages the other person to
talk and feel important.
- People enjoy the company of those
who are good listeners.
“Good listening demands active participation and
mental involvement”
47. 10. Real humility is wonderful.
- Fake humility is not.
- Real humility is mainly to be authentic and real with
others.
- Fake humility is to put yourself down when you don‘t
really mean it, and other affected behaviors.
48. Objectively observe the situation.
Identify a feeling in yourself.
Identify what your need or desire is in the situation.
Formulate a request for the other person.
Give the other person lots of feedback on what you
believe they are saying.
11. Nonviolent Communication, a term coined by
Dr. Marshall Rosenberg, is an interesting approach that
contains a lot of wisdom.
- It consists of a process that can often help with many
communication difficulties.
49. 12. Love and respect are the answer.
- A very difficult lesson for some people is to realize that
everyone wants to be loved, respected, admired,
appreciated, and recognized.
- This is what most people crave and desire.
50. “Love is not about how much you say, I love you,
but how much you can prove that it’s true”
- It is a pure love, there is ecstasy,
deep involvement and a genuine
concern for the other person.
- Do you love someone this way?
- If you do, then, you genuinely
deserve such a love.
51.
52. Employees report that they are
more productive and more
engaged in their work when they
are able to balance the demands
of work with other aspects of their
lives.
Improvements in physical and
mental health are also associated
with workplace flexibility.
53. Research shows that flexible work arrangements may
reduce stress because employees working flexibly are
more satisfied with their jobs, more satisfied with their
lives, and experience better work-family balance.
Overall, employees who have a high work-life fit fare
much better than employees who have moderate or
low levels of work-life fit.
They are more highly engaged and less likely to look
for a new job in the next year, and they enjoy better
overall health, better mental health, and lower levels of
stress.
Here are some evidence linking flexible work
options to employee and family well-being:
54. Participation in formal arrangements that involve
flexitime promotes a sense among workers that they
have the discretion to fit job-related responsibilities into
their broader lives, and this discretion contributes to
less stress and burnout.
A study of more than 19,000 employees at nine distinct
companies (in the pharmaceutical, technical,
manufacturing, financial, and professional services
sectors and in a university) showed that stress and
burnout was lower among workers engaged in all types
of workplace flexibility arrangements.
According to studies:
55. Spillover is a process by which attitudes and
behavior carry over from one role to another.
Spillover between work and family life can be
regarded as negative (i.e., work-family conflict) or
positive (work-family enhancement).
"These two dimensions of spillover might co-exist
to some degree. For example, a job that provides
a high degree of negative spillover in the form of
long hours and psychological stress carryover
into home life, at the same time, could provide a
high degree of positive spillover in the form of
family financial security and opportunities for
personal growth that make for a better family
member."
56. The National Study of the Changing Workforce
(NSCW) conducted by the Families and Work
Institute found that employees in more flexible
workplaces exhibited less negative spillover
between work and family life.
This was found to have benefits for both employers
and employees.
According to studies:
57. For employers: less negative spillover from life off the
job to work that impairs productivity;
For employees: less negative spillover from work to
life off the job that reduces the quality of personal and
family life.
58. WORK-FAMILY
Work-family balance has two dimensions: work
interference with family and family interference with
work.
Characteristics of the job and the workplace can have
a positive or negative effect on family life, while
aspects of an employee's family situation can affect
the employee's performance and attitudes toward
work. (Byron, 2005)
The availability of a variety of flexible work
arrangements can help employees maximize work-
family balance, which benefits both the employee and
the employer.
59. A recent study of the effects of the availability of
schedule flexibility at work on the work-to-family
interface found that flexible schedules reduced work-
family conflict for women, but not for men.
Schedule flexibility provided employees with the
opportunity to minimize work-family conflict, as well
as to promote work-family enrichment and improve
functioning and performance at work and home.
According to studies:
60. WORK-LIFE
Work-life balance refers to the ability of an individual
to balance work and non-work responsibilities that
may not necessarily include family life.
Work-life balance provides an individual with
sufficient time, energy, and well-being to engage in
activities that promote personal growth and
enrichment.
Work-life balance has three dimensions: work
interference with personal life, personal life
interference with work, and work/personal life
enhancement.
61. In a study investigating the relationship between the
availability of flexible work schedules and work-life
balance, employees operating under flexible work
schedules displayed significantly higher levels of work-
life balance than their counterparts utilizing traditional
fixed-hour schedules.
The perceived usability and availability of these work
schedules appears to be a key element in achieving
work/life balance for many office-based employees.
According to studies:
62. The findings of many studies suggest that flexibility in
working patterns that gives the worker more choice or
control is likely to have positive effects on health and
well-being.
For example, a recent study of workers in extended-
care facilities found that "Employees who worked for
managers with low work-family openness and
creativity were more likely to have elevated CVD
[cardiovascular disease] risks based on both
biomarker assessments and reports of doctor
diagnoses.
They also sleep almost half an hour less per night
than employees with managers with high levels of
openness and creativity in relation to work-family
issues."
63. Work-life balance is a concept that supports the
efforts of employees to split their time and energy
between work and the other important aspects of
their lives. Work-life balance is a daily effort to make
time for family, friends, community participation,
spirituality, personal growth, self-care, and other
personal activities, in addition to the demands of the
workplace.
Employers Assist Employee Work-Life Balance
with Flexible Policies
64. Work-life balance is assisted by employers who institute
policies, procedures, actions, and expectations that
enable employees to easily pursue more balanced
lives.
The pursuit of work-life balance reduces the stress
employees experience. When they spend the majority
of their days on work-related activities and feel as if
they are neglecting the other important components of
their lives, stress and unhappiness result.
Work-life balance enables employees to feel as if they
are paying attention to all the important aspects of their
lives.
65. Because many employees experience a personal,
professional, and monetary need to achieve, work-life
balance is challenging. Employers can assist employees
to experience work-life balance by offering such
opportunities as flexible work schedules, paid time off
(PTO) policies, responsible time and communication
expectations, and company-sponsored family events
and activities.
66. Managers are important to employees seeking work-life
balance. Managers who pursue work-life balance in their
own lives model appropriate behavior and support
employees in their pursuit of work-life balance.
They create a work environment in which work-life
balance is expected, enabled, and supported. They
retain outstanding employees to whom work-life balance
is important - like parents.
67. Bring your children to the office
if and when you can, and let
them see their photos or their
creative work on your desk.
This lets them know that they
are in your mind and heart.
It helps them understand that
you think of them often - and
they will also feel a part of what
you do.
Make their special day an
adventure.
68. Work-life balance for anyone means having great
time management skills.
If you allow your workday to drag on, you‘re stealing
precious leisure and family time. Here are some
additional tips:
- Know the boss‘ schedule. Maximize meeting time
with your boss; be strategic and work closely with his
administrative staff to achieve this.
69. - Know when to make calls and when to do
administrative work to optimize your time at work.
- Schedule family vacations when people aren‘t
going to be around. Offer a countdown to vacation time
so there are no surprises for your boss or team.
70. If you telecommute, ensure that your tech tools are
state-of-the-art. If your cell phone usage limits you to
certain times or areas, then you might rethink your
plan. Make sure you can video conference with ease.
Draw a clear line between your personal and work
time. Set clear expectations with your boss.
If you‘re an overachiever, consider cutting back to
realistic goals so you feel you‘ve succeeded.
71. 14 Principles
of Human
Relations
H Have self-confidence
U Understand the viewpoint of others
M Make yourself the friend of all
A Admit it when you are wrong
N Never make promises you cannot
keep
R Respect and courtesy are important
E Explain thoroughly
L Look, listen and learn
A Avoid arguments
T Try to be approachable and sociable
I Insist on selfless service to the
community
O Others first, self last
N Never criticize in public
S Stress-free environment and be
positive always
72. 1. SPEAK TO PEOPLE. There’s nothing as nice
as a cheerful greeting.
2. SMILE AT PEOPLE. It takes 112 muscles to
frown and only 13 to smile.
3. CALL PEOPLE BY THEIR NAME. The
sweetest music to the ears is one’s own name.
4. BE FRIENDLY AND HELPFUL. Radiate
friendship and it will be returned tenfold.
5. BE CORDIAL. Speak and act as if everything
you did was a pleasure.
6. BE GENUINELY INTERESTED IN PEOPLE.
73. 7. BE GENEROUS WITH PRAISE. CAUTIOUS
WITH CRITICISM.
8. BE CONSIDERATE WITH THE FEELINGS OF
OTHERS; IT WILL BE APPRECIATED.
9. BE THOUGHTFUL OF OTHERS’ OPINIONS.
There are 3 sides to every controversy – yours,
the others – and the right one.
10.BE ALERT TO GIVE SERVICE. What counts
a
great deal in life is what we do for others.
74. In dealing with the citizenry, some of our policemen
are perceived to be tamad, abusado, bastos and ayaw
padisiplina. Oftentimes, these policemen’s appearance,
body language and even manner of speaking project an
overbearing, aloof and apathetic character. These traits
are looked at being “brusko.” There is an urgent need to
inculcate in our policemen that they should change their
manner they deal with and “handle” the citizenry. We
should exert more efforts to be more citizen-friendly,
courteous, provide prompt action that is responsive to the
request, deliver results expected and set the example of
what a true protector and servant of the community is for
all to emulate.
89. REMEMBER:
Only Basic Goodness Gives Life to Techniques.
Without Fundamental Character,
all HR will appear
Manipulative & marked with
INSINCERITY & DUPLICITY
& does not generate
TRUST & CONFIDENCE.