High blood pressure

1. Natural Ways to Lower Blood
Pressure
Blood pressure is a combination of systolic and
diastolic pressure. Systolic pressure represents
blood force, or pressure, while the heart is
beating and diastolic pressure stands for blood
pressure when the heart is at rest.

2. Blood pressure ranges include:
• Normal: Less than 120/80 mm
Hg
• Prehypertension: Systolic
between 120–129 and diastolic
less than 80
• Stage 1 high blood pressure:
Systolic between 130–
139 or diastolic between 80–89
• Stage 2 high blood pressure:
Systolic at least 140 or diastolic
at least 90 mm Hg

3. HT NIL Herbal Supplement
There are several supplements that safely and effectively
lower blood pressure naturally. HT NIL herbal capsule is one of
the most important products for the cardiovascular system
because it is involved in cellular energy production and is a
powerful antioxidant. It also has been found to lower blood
pressure naturally. It contains several herbs that work together to
dilate blood vessels and improve blood flow.

4. Benefits of HT NIL Capsule
• It helps to strengthen the heart
muscles, improve poor blood
circulation and increase red blood
cell count.
• Helps to decrease peripheral
vascular resistance, and regulates
healthy cholesterol levels.
• Provides antioxidant nutrients to
promote cardiovascular health
• Helps maintain healthy blood
pressure with NO negative side
effects

5. Causes of high blood pressure
include:
• A high-salt diet
• Emotional stress
• Alcohol
• Caffeine
• Smoking
• Obesity
• Inactivity
• Birth control pills
• Heavy-metal poisoning