The document provides guidance for a lesson on self-awareness and personal development. At the end of the lesson, students will be expected to: 1) Identify their strengths and weaknesses and understand how these impact personal development. 2) Explore ways to enhance strengths and overcome weaknesses across various aspects of personality like physical, mental, social, and emotional traits. 3) Express a commitment to valuing themselves. The lesson involves activities like taking pictures to analyze emotional reactions to scenarios, evaluating strengths and weaknesses, and writing a personal poem. The overall goal is for students to better understand themselves and how to develop their potential.

2. At the end of the lesson, you are expected to:
A identify your strengths and weaknesses and their role on your personal development;
B
show ways to enhance strengths and overcome weaknesses on different aspects of
personality: physical, physiological, mental, spiritual, social, moral and emotional; and
C express an oath of commitment in valuing yourself.

3. Handa ka na bang kilalanin ang
sarili mo?
Welcome!

4. Self-awareness is being highlighted. Since people like
you are in constant change where family, school,
community and others play a vital role, you have to be
mindful on your strengths and weaknesses.
Self-evaluation is greatly needed nowadays,
especially during this time of pandemic. You need to
assess what you have done so far in terms of
managing the kind of life you have now and how your
strengths and weaknesses helped in facing the
challenges brought about by the difficult situation.

5. Picture Therapy
01 10 minutes

6. Face in front of a camera and act out your emotional reactions on the
following scenarios or aspects of your personality take a picture and
analyze your expression :
01 Your facial structure 02
The circle of friends that you
have
03 Your current academic
performance
04
Living with family
05 Personal relationship with
God
06
Attitude towards
difficulties in life

7. Try to observe yourself and evaluate your emotional reactions. Write
down your answers on a sheet of paper including your answers to
the processing questions.
● How did you feel about the activity?
● Was it easy or difficult? Why?
● Were you able to see emotional reactions you had
towards the different scenarios in your life and aspects of
your personality? How?
● What strengths and weaknesses have you noticed or
identified?

8. Personal Goal
Development
You are now in Grade 12 which is the last level in basic
education. Hence, it would be important that you are
aware on your adjustments as a teenager in the different
developmental aspects of personality. How do you think
you’re dealing with it?

9. A group of researchers led by Amanda Eller states
that a balanced person might develop an active role by
interpreting the expectations of the social factors from the
home and work domains and from other institution. It is where
he/she studies and adopts boundaries with degrees of
permeability that enable a state of greater balance between
the said domains. When it comes to life, happiness, and well-
being, there isn’t one single area of life that we need to focus
on. Instead, life is multi-dimensional and dynamic.

10. The following dimensions will guide you on the areas to focus and
improve.
Physical
Your adolescence period is a good time for you to
take more responsibility for your physical health. You can learn to
make healthy food choices, be active, and engage in your own
healthcare. It is highly recommended that you have at least 60
minutes of physical activity each day. Support from family and
friends will help increase your physical activity as adolescent.

11. Mental
It is important for you to maintain good mental health
habits, including coping, resilience, and good judgment among
your age group to achieve overall wellbeing. It sets the stage for
positive mental health in adulthood. Mood swings, for example,
are common during adolescence. Some adolescents might
experience a serious mental health adjustment, such as
depression and/or anxiety disorders, at some point in life.

12. Emotional
The adolescent healthy emotional development is marked
by a gradually increasing ability to perceive, assess, and manage
emotions. This is a biological process driven by physical and cognitive
changes and heavily influenced by context and environment. You
generally become more aware of your own feelings and the feelings of
others, but these perceptions may still be weak. You sometimes might
expect to keep your emotions from interfering with performance in
school, task and other activities, but doing so may be challenging in a
complex environment.

13. You as an adolescent must continue to refine how
you relate with others. Questions like “Who am I?” and “Who do I
want to be?” may direct you to have a deeper understanding of
yourself. You may adopt the values and roles that your parents
expect from you and later on develop your own identity that might
be different from your parents but similar with your peer group.
This is common as peer relationships can become a central focus
in your life. It is recommended that you build relationship with your
peers through social interrelated activities.
Social

14. Religion has a strong influence to our country
even up to now. The teenagers who are guided and nurtured by a
clear belief system and spiritual activities are much less likely to go
off the rails during adolescence. The experiences and
observations you have in your spiritual aspect could continuously
refine your belief system. It is better to be surrounded by adults
who can be your good role model and a source of inspiration to
improve your life direction than to be with people who are very
prone to be off-track in life.
Spiritual

15. Activity (15 minutes)
Let’s be creative! Write a poem of at least four
lines about your personal insights on how you value
yourself. You may read the poem with your family at
home or share it with your friends in your social
media accounts.

16. Awesome
words

17. Assignment:

18. Embrace your own
PACE.

19. An image always
reinforces
the concept
Images reveal large amounts of data, so
remember: use an image instead of a long text.
Your audience will appreciate it

20. 4,350,000
Big numbers catch your audience’s attention

21. Natural trauma
Description
Earth is the third planet from the Sun and the
only one that harbors life in the Solar
System. This is where we all live
Causes
● Despite being red, Mars is very cold
● Neptune is far away from the Sun
● Venus has a beautiful name
● Jupiter is the biggest planet

22. 386,000 km
9h 55m 23s
Is Jupiter's rotation period
333,000
Earths is the Sun’s mass
Is the distance between Earth and the Moon

23. You can enter a subtitle here if you need it
Age stages
02

24. Jupiter
Neptune
Some percentages
25% Jupiter is the biggest planet
of them all
75% Neptune is the farthest
planet from the Sun
50%
Saturn is composed of
hydrogen and helium
Saturn

25. You can replace the image on the screen with your own work.
Just right-click on it and select “Replace image”
Desktop mockup

26. You can replace the image on the screen with
your own work. Just right-click on it and
select “Replace image”
Tablet mockup

27. You can replace the image on the screen with
your own work. Just right-click on it and
select “Replace image”
Phone mockup

28. Safety needs
03
You can enter a subtitle here if you need it

29. Our locations
Venus has a beautiful name
Venus
Mars is a very cold planet
Mars

30. Trauma stages
Stage 1
Jupiter was named
after a Roman
god
Stage 2
Neptune is the
farthest planet
from the Sun
Stage 3
Despite being red,
Mars is a cold
planet
Stage 4
Venus is the
second planet
from the Sun

31. 3 types of trauma
Trauma Description Impact Examples
Achievement
Venus has a
beautiful name
Saturn is a
ringed planet
Mars is full of iron
oxide dust
Identity
Pluto is considered a
dwarf planet
Neptune is far away
from us
Earth is the planet
with life
Interdependence
Mercury is a very
small planet
Jupiter is the biggest
planet
Venus is hotter than
Mercury

32. Rehabilitation process
Mercury
It’s the closest planet
to the Sun
01
Venus
Venus has
high temperatures
02
Jupiter
It doesn’t have a solid
surface
04
Saturn
Saturn is a
ringed planet
03

33. 30%
Common traumas
Follow the link in the graph to modify its data and then paste the new one here. For more info, click here
It doesn’t have a
solid surface
Jupiter
20% Venus has a
beautiful name
Venus
35%
Neptune is an
ice giant
Neptune
15% Saturn is the
ringed planet
Saturn

34. Our team
Jenna Ray
John Simmons
Mercury is the closest planet to the Sun and the
smallest one in the Solar System—it’s only a bit
larger than the Moon
Venus has a beautiful name and is the second
planet from the Sun. It’s hot and has a poisonous
atmosphere

35. Post-traumatic growth
Personal strength
● Neptune is far away from us
● Venus has a beautiful name
● Jupiter is the biggest planet
Closer relationships
● Earth is the planet with life
● Pluto is a dwarf planet
● Despite being red, Mars is cold
New possibilities
● Mars is a very cold planet
● Mercury is the smallest planet
● Saturn is a ringed planet

36. Trauma conclusions
Venus is the second
planet from the Sun
Mars is actually a very
cold place
Jupiter is the biggest
planet of them all
It’s composed of
hydrogen and helium
It’s the farthest planet
from the Sun
Venus
Mars
Jupiter
Saturn Neptune

37. CREDITS: This presentation template was created
by Slidesgo, including icons by Flaticon,
infographics & images by Freepik
Thanks!
Do you have any questions?
youremail@freepik.com
+91 620 421 838
yourcompany.com
Please keep this slide for attribution

38. Here’s an assortment of alternative resources whose style fits the one
of this template:
Vectors
● Gradient world mental health day instagram posts collection
● Gradient world mental health day vertical poster template
● Mental health instagram stories collection
Alternative resources

39. Resources
Did you like the resources on this template? Get them for free at
our other websites:
Vectors
● Gradient world mental health day background
● Gradient world mental health day instagram posts collection
● Gradient world mental health day instagram stories collection
● Gradient world mental health day instagram posts collection I
● Gradient world mental health day instagram stories collection I
● Gradient world mental health day background I
Photos
● Side view girl enjoying freedom
● Full shot man doing yoga on mat
● Close-up woman holding flowers bouquet
● Medium shot man holding flowers

40. Instructions for use
If you have a free account, in order to use this template, you must credit Slidesgo by keeping the Thanks slide. Please
refer to the next slide to read the instructions for premium users.
As a Free user, you are allowed to:
● Modify this template.
● Use it for both personal and commercial projects.
You are not allowed to:
● Sublicense, sell or rent any of Slidesgo Content (or a modified version of Slidesgo Content).
● Distribute Slidesgo Content unless it has been expressly authorized by Slidesgo.
● Include Slidesgo Content in an online or offline database or file.
● Offer Slidesgo templates (or modified versions of Slidesgo templates) for download.
● Acquire the copyright of Slidesgo Content.
For more information about editing slides, please read our FAQs or visit our blog:
https://slidesgo.com/faqs and https://slidesgo.com/slidesgo-school

41. As a Premium user, you can use this template without attributing Slidesgo or keeping the "Thanks" slide.
You are allowed to:
● Modify this template.
● Use it for both personal and commercial purposes.
● Hide or delete the “Thanks” slide and the mention to Slidesgo in the credits.
● Share this template in an editable format with people who are not part of your team.
You are not allowed to:
● Sublicense, sell or rent this Slidesgo Template (or a modified version of this Slidesgo Template).
● Distribute this Slidesgo Template (or a modified version of this Slidesgo Template) or include it in a database or in
any other product or service that offers downloadable images, icons or presentations that may be subject to
distribution or resale.
● Use any of the elements that are part of this Slidesgo Template in an isolated and separated way from this
Template.
● Register any of the elements that are part of this template as a trademark or logo, or register it as a work in an
intellectual property registry or similar.
For more information about editing slides, please read our FAQs or visit our blog:
https://slidesgo.com/faqs and https://slidesgo.com/slidesgo-school
Instructions for use (premium users)

42. This presentation has been made using the following fonts:
Montserrat Bold
(https://fonts.google.com/specimen/Montserrat)
Montserrat Medium
(https://fonts.google.com/specimen/Montserrat)
#002a4f #fff0d2 #4cc3a3 #ffcb5d
#b94747 #ffb69d #ffa9c4 #ff6d70
#fe96ff
#ffffff
Fonts & colors used

43. Create your Story with our illustrated concepts. Choose the style you like the most, edit its colors, pick the background
and layers you want to show and bring them to life with the animator panel! It will boost your presentation. Check out how
it works.
Storyset
Pana Amico Bro Rafiki Cuate

44. You can easily resize these resources without losing quality. To change the color, just ungroup the resource and click
on the object you want to change. Then, click on the paint bucket and select the color you want. Group the resource again
when you’re done. You can also look for more infographics on Slidesgo.
Use our editable graphic resources...

47. JANUARY FEBRUARY MARCH APRIL
PHASE 1
Task 1
Task 2
JANUARY FEBRUARY MARCH APRIL MAY JUNE
PHASE 1
PHASE 2
Task 1
Task 2
Task 1
Task 2

50. You can resize these icons without losing quality.
You can change the stroke and fill color; just select the icon and click on the paint bucket/pen.
In Google Slides, you can also use Flaticon’s extension, allowing you to customize and add even more icons.
...and our sets of editable icons

51. Educational Icons Medical Icons

52. Business Icons Teamwork Icons

53. Help & Support Icons Avatar Icons

54. Creative Process Icons Performing Arts Icons

55. Nature Icons

56. SEO & Marketing Icons

57. Add the title here
Text 1 Text 2 Text 3
Text 4 Text 5 Text 6
2016 2017 2018 2019 2020
“Despite being red,
Mars is actually a
very cold place”
“Mercury is the
smallest planet in
the Solar System”
“Neptune is the
farthest planet from
the Sun”
“Saturn is a gas
giant and has
several rings”
“Venus is the
second planet from
the Sun and is
terribly hot”
Premium infographics

58. “Despite being red,
Mars is actually a
very cold place”
“Jupiter is the
biggest planet in the
entire Solar System”
“Saturn is a gas
giant and has
several rings”
75%
Premium infographics
“Mercury is the
smallest planet in the
Solar System”
TITLE 1
75%

59. Digital Marketing
Premium Icons

60. Online Learning
Premium Icons

61. Laboratory
Premium Icons

62. Goals & Results
Premium Icons

63. Infographic Elements
Premium Icons