The document provides guidance on measuring the body accurately for sewing patterns. It includes a body measurement chart with explanations of key body landmarks to measure, such as bust, waist, hip, shoulders, arms, and torso. Readers are advised to remove outer clothing and have a friend help take accurate measurements. The correct techniques for using a measuring tape are explained. Sample measurements for a UK size 12/US size 8 are provided for comparison. Measuring accurately is important for obtaining a well-fitted garment.