This document provides guidance on how to create high-level estimates for a project before it is approved. It recommends holding one hour meetings with representatives from key areas to identify epics, determine sizes, certainty levels, and associate estimated costs with buffers. Epics are then sized as extra small, small, medium, large, or extra large. Certainty levels range from 50% to 95% with corresponding buffers. Estimated days are assigned for each size. Costs are calculated based on rates and estimated days with and without buffers. The document stresses that too much estimating time yields diminishing returns and historical data can help standardize estimates over time.