This document provides instructions for growing cannabis indoors. It recommends starting with 5-10 seeds and planting them 1/4 inch deep in soil, covering them with plastic until they sprout. It advises keeping the room at 18C, using fluorescent lights 4 inches above seedlings that are lowered to 2 inches as the plants grow taller. The document recommends using potting soil mixed with perlite or sand, and fertilizing with Peters 20-20-20. It also stresses the importance of fresh air, and suggests buying seeds online at weed-seeds.net.