The document provides instructions for how to dunk a basketball. It lists the materials needed, which are a basketball hoop, basketball or mini ball, and something to jump off of like a trampoline. It then outlines six steps to dunking: adjusting the hoop height, positioning the jumping surface in front of the hoop, running at the hoop with a ball, pushing off the jumping surface to be flung in the air, putting the ball above the head as you go into the hoop, and hanging on the rim if the dunk is successful. The conclusion states that with these instructions, the reader should now be able to go out and impress friends by dunking.