This document provides an overview of how to integrate the media opportunity platform HARO (Help a Reporter Out) with the project management tool Tracky. It outlines a workflow that involves creating a PR group and track in Tracky for media opportunities from HARO, adding relevant details to subtracks for each opportunity, and using the discussion feature to collaborate on pitches, follow up, and archive results. The goal is to manage the entire media outreach process for opportunities from HARO in one centralized location for organization and future reference.