How to bring more happiness
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This document provides tips for bringing more happiness into one's life. It recommends being grateful, continuing to learn new things, engaging in physical activity, being generous, avoiding reactive behavior, prioritizing health, having low expectations of others, being social, accepting change, and challenging one's comfort zone. Practicing these habits can help cultivate inner happiness that makes the outer world seem brighter. Happiness, like other desirable things, requires daily effort to achieve and maintain.
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Map: https://cutt.ly/BwCeflYo
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How to bring more happiness
- 1. How to bring more happiness in life
- 3. Happiness something comes from inside Inner self feeling happy outer world automatically seems bright and nice.
- 5. Happiness is earned as money, respect etc other things.
- 7. Happiness needs to be celebrated and created on daily basis as food and other needs.
- 9. 1. Be grateful when early rising from bed
- 11. This practice magically fills day with essence of happiness.
- 12. 2. Be a consistent learner
- 14. No matter what good stuff or practice you are learning. New learning brings in life new phase of happiness.
- 15. 3. Be physically active
- 17. Physical activity produces chemicals in brain which keeps you healthy and happy
- 18. 4. Be more generous
- 20. Generosity makes you believe you are a healthy part of society so you can help others and bring positivity in lives of others as well.
- 23. Being prone to react and being aggressive at even little happenings transforms your self permanent aggressive and angry person.
- 24. Happiness does not embrace aggressive person.
- 25. 7. Be healthy
- 27. Health is merely not wealth but welcomes happiness in your life as well.
- 28. Its interconnected happiness with health,,,health with happiness
- 31. Do not dream that others are doing everything with you…to make you happy. Get ready to do something for others and stop expecting return.
- 32. Un expected return will be providing unexpected happiness as well.
- 33. 8. Be social
- 35. Be ready to meet and celebrate life with friends and people in your circle. Loneliness is something humans are not created for it.
- 36. 9. Be ready to accept change.
- 38. Be prone and ready for the change. As some times change is need of that time.
- 41. Something which frightens you go and do that such practice broadens your perspective and makes you brave and a thrill flows in your life.
- 42. Thanks for watching stay happy