The document provides 10 healthcare tips for aging, including staying close with family and friends, keeping one's mind active, maintaining a sense of humor, continuing spiritual practices, looking forward to each new day, exercising, maintaining independence, eating healthy, keeping up with current events, and making new friends. These tips are meant to help people age well based on lessons learned from centenarians who have lived long and fulfilling lives.

1. Heathcare Tips
Things you should
know as you age.

2. Tips
Stay close to your
family and friends
Keep your mind active
Laugh and have a sense
of humor
Stay in touch with your
spirituality
Continue looking
forward to each new day
Keep moving and
exercising
Maintain a sense of
independence
Eat right
Keep up with news and
current events
Keep making new
friends

3. http://www.webmd.com/h
ealthyaging/news/20080729/10healthy-aging-tips-fromcentenarians