This document provides information about HIV/AIDS counseling and testing. It aims to equip readers with basic knowledge about sexually transmitted infections (STIs) and HIV, encourage preventive measures, and inspire healthy lifestyles. The summary discusses HIV transmission through unprotected sex or contaminated blood/needles, the window period for detection of antibodies, and asymptomatic versus symptomatic phases. It emphasizes abstinence, mutual faithfulness, correct condom use, avoiding drugs/alcohol, and education/early testing as key preventive measures.