A hernia is an abnormal weakness or hole in an anatomical structure that allows something inside to protrude through. It commonly refers to weaknesses in the abdominal wall. The most common types are inguinal hernias, which occur in the groin area, and hiatal hernias, which involve part of the stomach protruding into the chest through the diaphragm. Hernias can range from harmless to becoming strangulated if the blood supply is cut off, which is a medical emergency. Risk factors include obesity, heavy lifting, coughing, straining, and family history. Symptoms depend on the type but may include lumps, pain, tenderness, or an inability to push the protrusion back in